Get The Lax Scoop

Jay McMahon, Ron Dalgliesh, & Steve Gresalfi

Brown Lacrosse alum & three-time All American, Jay McMahon with fellow Brown Lax alumnus and co-host Ron Dalgliesh (aka The Big Dawg), shine a light on the best practices for boys and girls who are looking to grow and develop as players in the exciting sport of lacrosse, a.k.a. “The fastest game on two feet.” They receive creative direction from their chum and Brown Lax alum Steve Gresalfi. Together, with their guests-some of the biggest names in the game- they explore the often acknowledged but rarely examined deep bonds formed by coaches, players, and parents in the fascinating game of lacrosse. 

  1. 10/15/2025

    S3 E36. From Player to Coach: Logan Wisnauskas’ Lax Journey, A Compilation.

    In this episode of Get the Lax Scoop, hosts Big Dawg and Jaybird welcome Logan Wisnauskas, a standout lacrosse player known for his exceptional career at the University of Maryland and beyond. The discussion covers Logan's early influences in lacrosse, his remarkable high school career at Boys' Latin, and his college years where he broke records and earned the Tewaaraton Award. Logan also shares insights into his transition into coaching, his philosophies on lacrosse, and his current role as the offensive coordinator for Brown University's lacrosse team. The episode is a deep dive into Logan's journey, from his childhood playing with his dad to his notable professional and coaching career, emphasizing the importance of hard work, perseverance, and selflessness in achieving success. 00:00 Introduction to Get the Lax Scoop Podcast 00:51 Welcoming the Guest: Logan “the Wiz” Wisnauskas 04:32 Logan's Early Lacrosse Memories 06:56 High School Lacrosse Journey 14:13 College Lacrosse Highlights 18:06 The Mindset of a Champion 20:05 Promoting the Recruiting Book 21:05 Memorable Moments and Gratitude 22:03 Inspiration to Coach 22:47 Coaching Journey Begins 23:22 Offensive Strategies and Team Dynamics 24:36 Joining High Point and Brown 28:59 Collaborative Coaching Philosophy 30:17 Reflections on the Season 33:35 Favorite Spots in Providence 35:36 Final Thoughts and Farewell NEW BOOK! Inside the Recruiting Game: Insights From College Lacrosse Coaches -Available on Amazon.com as an Ebook and paperback Donate to Harlem Lacrosse Summer Camp: https://www.harlemlacrosse.org/gmvs2025 Links to training videos: Master The 5 Best Dodges From the Wing! https://www.youtube.com/watch?v=k_7LDOcQQ6Q&t=88s Blazing Shots... on the Run! https://youtu.be/XiptPlM63oQ Check us out... On YouTube @jaymcmahonlax23 On Instagram @jaymcmahonlax23 On Facebook @: facebook.com/jmcmahonlax23. Page name: Jay McMahon Lacrosse Jules Heningburg: https://thelaxlab.com/ Check out!... Coach Tintle's Lacrosse Barn: https://g.co/kgs/eXedCXf SuccessHotline with Dr. Rob Gilbert on Ironclad & Apple Podcasts Brian Cain Daily Dominator on Apple Podcasts Lacrosse Charities Mentioned in S2 E36: https://www.4thefuturefoundation.org/ https://www.harlemlacrosse.org/ https://15forlife.org/

    37 min
  2. 10/08/2025

    S3 E35. Legends, Championships, & Scandals: Inside the Crease, Lacrosse, & Life with Matt Palumb, A Compilation.

    Welcome to "Get the Lax Scoop" podcast, hosted by Big Dawg and Jaybird, featuring the biggest names in lacrosse.Special guest: Matt Palumb, legendary Syracuse goaltender, NCAA champion, and renowned lacrosse referee.Matt shares stories from his early days, including the origins of the first lacrosse camp for kids at Le Moyne College.Deep dive into Matt's playing career at Syracuse: three straight national championships, memorable games, and legendary teammates like the Gait brothers.Behind-the-scenes look at practices under Coach Roy Simmons Jr.—his unique coaching style, philosophy, and memorable pregame stories.Reflections on championship moments, including the 1988, 1989, and 1990 title runs, and the infamous "missing" 1990 trophy.Discussion of what makes a great team: dominance, discipline, grit, and the importance of buying in as a team.Transition to Matt's career as a top NCAA and PLL referee, including his approach to officiating, building relationships, and maintaining authenticity and passion for the game.Listener questions: favorite coaches, memorable moments, and the mystery of the 1990 trophy.Closing thoughts: gratitude for a life in lacrosse, the unique camaraderie of the sport, and a heartfelt sign-off from the hosts. NEW BOOK! Inside the Recruiting Game: Insights From College Lacrosse Coaches -Available on Amazon.com as an Ebook and paperback Donate to Harlem Lacrosse Summer Camp: https://www.harlemlacrosse.org/gmvs2025 Links to training videos: Master The 5 Best Dodges From the Wing! https://www.youtube.com/watch?v=k_7LDOcQQ6Q&t=88s Blazing Shots... on the Run! https://youtu.be/XiptPlM63oQ Check us out... On YouTube @jaymcmahonlax23 On Instagram @jaymcmahonlax23 On Facebook @: facebook.com/jmcmahonlax23. Page name: Jay McMahon Lacrosse Jules Heningburg: https://thelaxlab.com/ Check out!... Coach Tintle's Lacrosse Barn: https://g.co/kgs/eXedCXf SuccessHotline with Dr. Rob Gilbert on Ironclad & Apple Podcasts Brian Cain Daily Dominator on Apple Podcasts Lacrosse Charities Mentioned in S2 E36: https://www.4thefuturefoundation.org/ https://www.harlemlacrosse.org/ https://15forlife.org/

    48 min
  3. 10/01/2025

    S3 E34. Garden City’s Triumph: A Lacrosse Tale with National COY Steve Finnell, A Compilation.

    In this episode of Get the Lax Scoop, host Jay ‘Jaybird’ McMahon introduces special guest Steve Finnell, head coach at Garden City High School. Despite other hosts being away on special assignments, Jaybird navigates the solo interview, discussing Finnell's journey in lacrosse. They explore his early beginnings in the sport, the influence of key mentors like Coach Tom Flatley and Coach Doc Dougherty, and his collegiate career at Duke University. The conversation delves into the championship success of Garden City under Finnell's leadership, highlighting notable players and the importance of preparation and teamwork. The episode also features insights from assistant coaches Tim Holman and Joe Scaccia, emphasizing the collective effort of the coaching staff. To wrap up, Jaybird shares stories of Doc Dougherty's impact and the importance of character in sports. The episode concludes with advice on the mindset necessary for success both on and off the field. 00:00 Introduction to Get the Lax Scoop Podcast 00:28 Interview with Coach Steve Finnell Begins 02:05 Steve Finnell's Early Lacrosse Memories 05:55 High School Years and Influential Coaches 09:49 Garden City's Championship Journey 12:50 Mindset Minute: Preparation is the Separation 15:26 Remembering Coach Doc Doherty 18:19 Sponsor Message and Closing Thoughts 19:25 Coach Finnell's Duke Lacrosse Journey 21:42 Garden City Lacrosse Alumni Impact 24:18 Introducing Coach Tim Holman 28:03 Defensive Strategies and Star Players 29:48 Building a Championship Team 33:01 Memorable Coaching Stories 35:00 Conclusion and Farewell NEW BOOK! Inside the Recruiting Game: Insights From College Lacrosse Coaches -Available on Amazon.com as an Ebook and paperback Donate to Harlem Lacrosse Summer Camp: https://www.harlemlacrosse.org/gmvs2025 Links to training videos: Master The 5 Best Dodges From the Wing! https://www.youtube.com/watch?v=k_7LDOcQQ6Q&t=88s Blazing Shots... on the Run! https://youtu.be/XiptPlM63oQ Check us out... On YouTube @jaymcmahonlax23 On Instagram @jaymcmahonlax23 On Facebook @: facebook.com/jmcmahonlax23. Page name: Jay McMahon Lacrosse Jules Heningburg: https://thelaxlab.com/ Check out!... Coach Tintle's Lacrosse Barn: https://g.co/kgs/eXedCXf SuccessHotline with Dr. Rob Gilbert on Ironclad & Apple Podcasts Brian Cain Daily Dominator on Apple Podcasts Lacrosse Charities Mentioned in S2 E36: https://www.4thefuturefoundation.org/ https://www.harlemlacrosse.org/ https://15forlife.org/

    36 min
  4. 09/24/2025

    S3 E33. USA Lax HS COY, Nic Bell: Tales of Talent and Tenacity, a Compilation.

    In this episode of 'Get the Lax Scoop,' hosts Big Dawg and Jaybird interview Nic Bell, recently named USA Lacrosse High School Coach of the Year for 2025. Bell shares his journey from playing lacrosse at Brown University to his influential coaching career, emphasizing authentic leadership, resilience, and the importance of gut feelings in decision-making. Bell discusses his successful stints at Blue Ridge, Trinity-Pawling, and Taft School, mentoring notable players like Pat and Chris Kavanaugh. The episode also provides valuable insights into the lacrosse recruiting process and the mental and emotional facets of being a student-athlete. Finally, Bell answers listener questions, revealing personal anecdotes and his coaching philosophy. 00:00 Introduction to Get the Lax Scoop 00:37 Meet Coach Nic Bell 03:01 Nic Bell's Journey to Brown University 07:02 Mindset Minute: Trusting Your Gut 10:32 Nic Bell's College Lacrosse Experience 14:27 Choosing a Career in Coaching 17:56 Success at the Taft School 27:09 Advice for Aspiring Lacrosse Players 32:13 Listener Questions and Closing Remarks NEW BOOK! Inside the Recruiting Game: Insights From College Lacrosse Coaches -Available on Amazon.com as an Ebook and paperback Donate to Harlem Lacrosse Summer Camp: https://www.harlemlacrosse.org/gmvs2025 Links to training videos: Master The 5 Best Dodges From the Wing! https://www.youtube.com/watch?v=k_7LDOcQQ6Q&t=88s Blazing Shots... on the Run! https://youtu.be/XiptPlM63oQ Check us out... On YouTube @jaymcmahonlax23 On Instagram @jaymcmahonlax23 On Facebook @: facebook.com/jmcmahonlax23. Page name: Jay McMahon Lacrosse Jules Heningburg: https://thelaxlab.com/ Check out!... Coach Tintle's Lacrosse Barn: https://g.co/kgs/eXedCXf SuccessHotline with Dr. Rob Gilbert on Ironclad & Apple Podcasts Brian Cain Daily Dominator on Apple Podcasts Lacrosse Charities Mentioned in S2 E36: https://www.4thefuturefoundation.org/ https://www.harlemlacrosse.org/ https://15forlife.org/

    35 min
  5. 09/17/2025

    S3 E32. Pearls of Wisdom for Lacrosse & Life: Insights from Bryan Kelly, A Compilation.

    Join hosts Big Dawg and Jaybird with this compilation of their May 2025 interview on 'Get the Lax Scoop' as they sit down with lacrosse luminary Bryan Kelly, six-time MIAA champion and four-time Coach of the Year at Calvert Hall High School. Bryan shares insights from his playing days at UNC under legendary coach Willie Scroggs, details the creation of FCA lacrosse, and recounts the unforgettable moments from his undefeated 1991 National Championship team. The discussion also touches on his transformative coaching experiences, the importance of process-oriented training, and his tips for developing young players. The episode wraps up with humorous impersonations and the camaraderie that defines lacrosse. Tune in for a blend of history, coaching wisdom, and light-hearted banter. 00:00 Introduction to Get the Lax Scoop Podcast 00:59 Interview with Bryan Kelly: Lacrosse Legend 01:53 Formation of FCA Lacrosse 05:32 The 1988 U19 USA Team Experience 09:07 Brian Kelly's College Lacrosse Journey 14:58 Coaching Insights and Reflections 20:09 Early Coaching Days and Transformative Players 21:02 The Rise of Torpey and His Impact 21:48 Recruitment Stories and Coaching Philosophy 24:05 Calvert Hall's Championship Journey 27:50 The Turning Point in Coach Kelly's Career 31:40 Challenges in Modern Lacrosse and Listener Questions 35:23 Fun and Memorable Coaching Moments 38:31 Wrapping Up and Final Thoughts NEW BOOK! Inside the Recruiting Game: Insights From College Lacrosse Coaches -Available on Amazon.com as an Ebook and paperback Donate to Harlem Lacrosse Summer Camp: https://www.harlemlacrosse.org/gmvs2025 Links to training videos: Master The 5 Best Dodges From the Wing! https://www.youtube.com/watch?v=k_7LDOcQQ6Q&t=88s Blazing Shots... on the Run! https://youtu.be/XiptPlM63oQ Check us out... On YouTube @jaymcmahonlax23 On Instagram @jaymcmahonlax23 On Facebook @: facebook.com/jmcmahonlax23. Page name: Jay McMahon Lacrosse Jules Heningburg: https://thelaxlab.com/ Check out!... Coach Tintle's Lacrosse Barn: https://g.co/kgs/eXedCXf SuccessHotline with Dr. Rob Gilbert on Ironclad & Apple Podcasts Brian Cain Daily Dominator on Apple Podcasts Lacrosse Charities Mentioned in S2 E36: https://www.4thefuturefoundation.org/ https://www.harlemlacrosse.org/ https://15forlife.org/

    39 min
  6. 09/10/2025

    S3 E31. From Inside the Crease to Behind the Whistle: Matt Palumb's Lacrosse Journey, Part III.

    In this episode of 'Get the Lax Scoop,' hosts Big Dawg and Jaybird bring you an engaging interview with Matt Palumb, the head referee of the Premier Lacrosse League and a three-time NCAA Tournament MVP. The episode covers Matt's illustrious journey from collegiate play to becoming one of the most respected officials in lacrosse, emphasizing the importance of referees in the game. Matt shares memorable experiences, discusses rule changes, and reflects on the evolution of the game from the MLL to the PLL. He also sheds light on the challenges and the future growth opportunities, including the sport's inclusion in the Olympics. The episode concludes with humorous anecdotes and genuine insights into what makes a great referee, making it a must-listen for lacrosse enthusiasts. 00:00 Introduction to Get the Lax Scoop Podcast 00:59 Part III Interview with Matt Palumb Begins 01:29 Memorable Lacrosse Moments and Controversial Calls 06:45 Discussion on Dylan Malloy's Impact 08:14 Transition from MLL to PLL 12:45 Future of Lacrosse and Olympic Opportunities 18:47 Transition to JML 18:52 Appreciating Referees: The Unsung Heroes of Lacrosse 19:42 The Importance of Referees in Lacrosse 20:30 Encouraging Respect and Recruitment for Referees 21:22 College Lacrosse Recruiting Insights 21:51 Final Questions for Matt Palumb 22:34 Matt's Passion for Refereeing 23:50 The Challenges and Rewards of Being a Referee 25:38 The Philosophy of Refereeing 27:22 Memorable Moments and Stories 33:54 The Mystery of the 1990 Trophy 36:20 Concluding Thoughts and Gratitude NEW BOOK! Inside the Recruiting Game: Insights From College Lacrosse Coaches -Available on Amazon.com as an Ebook and paperback Donate to Harlem Lacrosse Summer Camp: https://www.harlemlacrosse.org/gmvs2025 Links to training videos: Master The 5 Best Dodges From the Wing! https://www.youtube.com/watch?v=k_7LDOcQQ6Q&t=88s Blazing Shots... on the Run! https://youtu.be/XiptPlM63oQ Check us out... On YouTube @jaymcmahonlax23 On Instagram @jaymcmahonlax23 On Facebook @: facebook.com/jmcmahonlax23. Page name: Jay McMahon Lacrosse Jules Heningburg: https://thelaxlab.com/ Check out!... Coach Tintle's Lacrosse Barn: https://g.co/kgs/eXedCXf SuccessHotline with Dr. Rob Gilbert on Ironclad & Apple Podcasts Brian Cain Daily Dominator on Apple Podcasts Lacrosse Charities Mentioned in S2 E36: https://www.4thefuturefoundation.org/ https://www.harlemlacrosse.org/ https://15forlife.org/

    38 min
  7. 09/03/2025

    S3 E30. From Inside the Crease to Behind the Whistle: Matt Palumb's Lacrosse Journey, Part II

    In this episode of 'Get the Lax Scoop,' hosts Big Dawg and Jaybird bring you insights and anecdotes from the world of lacrosse. Featuring an engaging interview with Matt Palumb, NCAA Tournament MVP and three-time National Champion at Syracuse, now the head referee of the Premier Lacrosse League. The episode delves into Matt's playing and refereeing journey, highlighting his experiences under renowned coaches and memorable matches. Tune in to hear Matt's compelling stories about Coach Roy Simmons, unforgettable championship games, and his transition to refereeing. The episode also includes a segment on the different forms of greatness in lacrosse history and details on the new book 'Inside the Recruiting Game: Insights from College Lacrosse Coaches.' 00:00 Introduction to Get the Lax Scoop 00:23 Meet the Hosts and Guest 01:00 Interview with Matt Palumb Begins 01:29 Matt Palumb's Practice Insights 02:11 Coach Simmons' Unique Coaching Style 03:11 Memorable Moments in Lacrosse 05:52 Syracuse Lacrosse Legacy 15:56 Greatest Lacrosse Teams Debate 18:50 Inside the Recruiting Game 19:18 Matt Palumb's Refereeing Career 19:47 Maddie's Officiating Journey Begins 20:53 The Adrenaline and Financial Drive 21:20 Transition to Lacrosse Officiating 22:28 Longevity and Passion in Officiating 24:59 The Importance of Positioning and Replay 28:07 Memorable Moments and Challenges 29:28 The Emotional Impact of Officiating 31:47 Reflections and Future of Officiating 34:54 Iconic Games and Controversial Calls 38:09 Closing Thoughts and Sign-Off NEW BOOK! Inside the Recruiting Game: Insights From College Lacrosse Coaches -Available on Amazon.com as an Ebook and paperback Donate to Harlem Lacrosse Summer Camp: https://www.harlemlacrosse.org/gmvs2025 Links to training videos: Master The 5 Best Dodges From the Wing! https://www.youtube.com/watch?v=k_7LDOcQQ6Q&t=88s Blazing Shots... on the Run! https://youtu.be/XiptPlM63oQ Check us out... On YouTube @jaymcmahonlax23 On Instagram @jaymcmahonlax23 On Facebook @: facebook.com/jmcmahonlax23. Page name: Jay McMahon Lacrosse Jules Heningburg: https://thelaxlab.com/ Check out!... Coach Tintle's Lacrosse Barn: https://g.co/kgs/eXedCXf SuccessHotline with Dr. Rob Gilbert on Ironclad & Apple Podcasts Brian Cain Daily Dominator on Apple Podcasts Lacrosse Charities Mentioned in S2 E36: https://www.4thefuturefoundation.org/ https://www.harlemlacrosse.org/ https://15forlife.org/

    38 min
  8. 08/27/2025

    S3 E29. From Inside the Crease to Behind the Whistle: Matt Palumb's Lacrosse Journey, Part I.

    In this episode of 'Get the Lax Scoop,' hosts Big Dawg and Jaybird interview Matt Palumb, an iconic figure in the world of lacrosse. The hosts provide background on their guest, highlighting Palumb's illustrious career as a standout goaltender for Syracuse University's lacrosse team and his transition into a top-notch referee. The conversation dives into Palumb's early influences, including his father, a notable high school football coach, and his experiences at the All American Lacrosse Camp. Palumb shares vivid memories from his time at Syracuse, playing with legendary players like the Gait brothers and discusses the rigors and highlights of collegiate practices under Coach Roy Simmons Jr. The episode also features insights into the importance of playing multiple sports during development and addresses the current trend towards sports specialization. Lastly, listeners are introduced to some timeless coaching wisdom and are given a sneak peek at Palumb's views on the impact of multi-sport participation on athletic growth. 00:00 Introduction to Get the Lax Scoop 00:23 Meet the Hosts: Big Dawg and Jaybird 01:44 Special Guest: Matt Palumb's Lacrosse Journey 02:37 Matt's Officiating Career 13:30 Mindset Minute: Old Sayings, Real Truths 16:20 College Lacrosse Recruiting Insights 16:53 Matt P's Early Refereeing Days 19:08 Athletic Development and Multi-Sport Experience 20:03 The Downside of Over-Specialization in Youth Sports 21:45 Recruiting and the Value of Multi-Sport Athletes 23:28 Memorable Moments and Practices at Syracuse University 25:04 Legendary Players and Unforgettable Games 31:21 The Impact of Coach Simmons 32:43 Conclusion and Sign-Off NEW BOOK! Inside the Recruiting Game: Insights From College Lacrosse Coaches -Available on Amazon.com as an Ebook and paperback Donate to Harlem Lacrosse Summer Camp: https://www.harlemlacrosse.org/gmvs2025 Links to training videos: Master The 5 Best Dodges From the Wing! https://www.youtube.com/watch?v=k_7LDOcQQ6Q&t=88s Blazing Shots... on the Run! https://youtu.be/XiptPlM63oQ Check us out... On YouTube @jaymcmahonlax23 On Instagram @jaymcmahonlax23 On Facebook @: facebook.com/jmcmahonlax23. Page name: Jay McMahon Lacrosse Jules Heningburg: https://thelaxlab.com/ Check out!... Coach Tintle's Lacrosse Barn: https://g.co/kgs/eXedCXf SuccessHotline with Dr. Rob Gilbert on Ironclad & Apple Podcasts Brian Cain Daily Dominator on Apple Podcasts Lacrosse Charities Mentioned in S2 E36: https://www.4thefuturefoundation.org/ https://www.harlemlacrosse.org/ https://15forlife.org/

    33 min
5
out of 5
23 Ratings

About

Brown Lacrosse alum & three-time All American, Jay McMahon with fellow Brown Lax alumnus and co-host Ron Dalgliesh (aka The Big Dawg), shine a light on the best practices for boys and girls who are looking to grow and develop as players in the exciting sport of lacrosse, a.k.a. “The fastest game on two feet.” They receive creative direction from their chum and Brown Lax alum Steve Gresalfi. Together, with their guests-some of the biggest names in the game- they explore the often acknowledged but rarely examined deep bonds formed by coaches, players, and parents in the fascinating game of lacrosse.