get well soon

hannah davis
  • 5.0 (4)
  • Self-Improvement
  • Updated Biweekly

welcome to get well soon, a podcast to inspire wellness and growth in various aspects of your life. tune in to hear hannah’s own growing experience, her tips and advice, and hopefully to have a few laughs.

  1. 11/09/2024

    a chat with the husband

    hannah and her husband josh talk about all things relationships.

    1h 2m

  2. 10/25/2024

    what your habits say about you

    in this episode, hannah shares her experience of changing her mindset and talks about the neuroscience of behavior change. she explains that the habits you have are creating the person you are and will be.

    21 min

  3. 10/10/2024

    we're so back!

    welcome back to the get well soon podcast!! season 2 is about going deeper and in episode 1, hannah does just that. tune in to hear her testimony, why a holistic approach to wellness is key, and to hear more of the heart behind the get well soon podcast!!

    19 min

  4. 05/30/2024

    the tea on alcohol

    in this episode, hear about what the impacts of alcohol and addiction are on our brains and overall health. hannah also discusses the emotional and mental impact, not only on ourselves, but on those we love.

    12 min

  5. 05/23/2024

    what even is a ritual

    this week, hannah explains what wellness rituals are. she compares rituals to routines and habits and how important it is to have drive behind what we do.

    14 min

  6. 05/17/2024

    why exercise? pt. 2

    in the second part of “why exercise”, hannah gives more of the science behind the positive impact of exercise on brain and mental health.

    11 min

  7. 05/09/2024

    why exercise?

    in this episode, we’re talking about exercise. what are the benefits and how do we work through mental barriers that keep us from actually getting it done? tune in to hear hannah’s experience and get some tips.

    20 min

  8. 04/25/2024

    environment check

    in this episode, hannah dives into how we are the product of our environments and how to determine if we are in the right environment for growth.

    27 min
See All (18)

Ratings & Reviews

5
out of 5
4 Ratings

About

welcome to get well soon, a podcast to inspire wellness and growth in various aspects of your life. tune in to hear hannah’s own growing experience, her tips and advice, and hopefully to have a few laughs.

Information

  • Creator
    hannah davis
  • Years Active
    2023 - 2024
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © hannah davis
  • Show Website
    get well soon