Get With The Programming

Chase Ingraham
  • 4.8 (156)
  • FITNESS
  • CADA DÍA

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

  1. HACE 5 H

    Hero Workouts and what they mean to CrossFit

    CrossFit is more than just fitness — it's a community built on purpose, resilience, and respect. This podcast dives into the heart of that culture through the lens of Hero Workouts — the benchmark workouts created to honor fallen service members, first responders, and heroes who've given everything. Bill and Chase unpack the stories behind these workouts, explores why they matter so deeply to CrossFitters worldwide, and reflects on how they connect us through shared effort and sacrifice. It's about more than reps and times — it's about remembrance, gratitude, and the strength of community.

    45 min
  2. You Might Also Like: Science Will Win

    HACE 6 H · CONTENIDO EXTRA

    You Might Also Like: Science Will Win

    Introducing Part 3 — Getting Attached to Molecular Glues from Science Will Win. Follow the show: Science Will Win Protein-protein interactions facilitate numerous bodily processes – everything from the basics of how our muscles contract to the more complex ways cancer can spread through the body. So, what if there was a way to alter some of these interactions? Or even create new ones? In this episode, we’re diving into the fascinating field of molecular glues, a revolutionary modality on the precipice of changing the treatment landscape for certain cancers and potentially other diseases and conditions.  Featured Guests: – Joyann Donaldson, Principal Scientist, Synthesis Group Lead, Pfizer – Jennifer LaFontaine, Head of Oncology Medicinal Chemistry, Pfizer – Neal Sach, Research Fellow, Pfizer – Jillian Spangler, Associate Research Fellow, Pfizer Dive into the episode here: 0:50 - A metaphor to explain molecular glues 2:36 - How do molecular glues work in the body? 5:57 - A new frontier for cancer treatment  13:05 - The history behind molecular glues 16:59 - How do scientists design molecular glues? 19:05 - A visit to Pfizer’s La Jolla labs 32:42 - How can molecular glues change the patient experience? 36:42 - Molecular glues beyond cancer treatment Season 5 of Science Will Win is created by Pfizer and hosted by Dr. Raven Baxter and Dr. Ronald Gamble. It’s produced by Acast Creative Studios. Check out our social media platforms to take a deeper look into the labs and stories we discuss during the episodes: Instagram (@pfizerinc), TikTok (@pfizer) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. HACE 1 DÍA

    RE-Programming the 2025 Rogue Invitational

    There, FIXED IT! Chase and Bill sit down and reprogram the 2025 Rogue Invitational events.

    54 min

  4. HACE 2 DÍAS

    Analyzing the Programming | 2025 Rogue Invitational

    Join us as we dig into the programming of the 7th annual Rogue Invitational this past weekend. We'll unpack how the event designers crafted tests of fitness, strength and endurance across the three-day schedule—exploring everything from movement selection to scoring structure and athlete pacing. We'll examine key standout events, discuss how the programming favored certain athlete profiles, and how it shaped the leaderboard at the end of the weekend.

    1 h y 32 min

  5. HACE 5 DÍAS

    Programming Announcement Show | Deutschland Showdown Munich

    Join us live for a special edition of the podcast as we unveil the events for the Deutschland Showdown! We'll break down each event, share insights on the programming, and discuss what to expect from one of Europe's biggest CrossFit throwdowns. Don't miss the inside scoop and live reactions as the competition events are revealed!

    54 min

  6. 3 NOV

    TOP 4 takeaways from the 2025 Rogue Invitational

    🔥 The 2025 Rogue Invitational is in the books, and Chase & Bill are breaking down the 4 biggest takeaways from Aberdeen — the moments, the athletes, and the storylines that will shape the season ahead.

    1 h y 1 min

  7. 28 OCT

    FIRST LOOK | 2025 Rogue Invitational Programming

    Chase and Bill break down everything you need to know heading into the 2025 Rogue Invitational — one of the most anticipated CrossFit events of the season.

    1 h y 18 min

  8. 10 OCT

    The CrossFit Journal | "Metabolic Conditioning"

    "In the second issue of CrossFit Journal, "What is Fitness?" we explored the nature of metabolic condi- tioning, or "cardio", and highlighted some of the quali- ties of and distinctions between aerobic and anaerobic exercise, and touched on interval training. In this issue we'll reexamine metabolic and interval training in a little more detail." - Greg Glassman

    57 min
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An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

Información

  • Creador
    Chase Ingraham
  • Años de actividad
    2020 - 2025
  • Episodios
    437
  • Clasificación
    Explícito
  • Copyright
    © get with the programming
  • Mostrar sitio web
    Get With The Programming

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