Get Your MindRite

Travis Rogers
  • 0,0 (0)
  • Sức khỏe tâm thần

Host Travis Rogers, Performance Coach, and founder of MindRite Training, uncovers strategies to improve mental performance.

  1. 7 thg 5

    Traits for Success- #20

    It today's podcast with Mental Performance Coach Paul Weidner, we discuss four controllable traits that are essential for development and success. Resilience, great teammate, process driven, and growth mindset. These traits are controllable, can be developed, and are essential for being the best that you can be! #mindrite #mentalperformance #resilience #teammate #process #growthmindset

    29 phút

  2. 30 thg 4

    6V Framework with Angela R. Lewis- #19

    In today' podcast, Angela R. Lewis, a former college and professional basketball player, and college coach, shares her 6V Framework for success. Angela's 6V Framework focuses an athletes attention on 6 controllable character skills that will lead to success in sports and in life. #mindrite #mentalperformance #youthsports

    34 phút

  3. 23 thg 4

    Regulating Emotions- #18

    The ability to regulate your emotions is an absolute must for athletes. In this podcast with Mental Performance Coach Paul Weidner, we discuss the importance of regulating emotions, and how you can improve your ability to regulate your emotions. #mindrite #mentalperformance #youthsports #emotionalregulation

    18 phút

  4. 8 thg 4

    Confidence or Success (which comes first?)- #17

    Many athletes believe confidence comes only after success. But what if you could walk into a challenge with confidence, even without recent success? In this episode with Mental Performance Coach Paul Weidner, we discuss ways to arm yourself with the tools needed to consistently compete with confidence. #confidence #mindrite #mentalperformance #youthsports

    27 phút

  5. 11 thg 3

    Limiting Beliefs- #16

    There are several commonly held beliefs in sports that may be limiting your development and success. In this episode, Mental Performance Coach Paul Weidner joins Travis Rogers to discuss four of these beliefs. #mindrite #mentalperformance #youthsports

    25 phút

  6. 5 thg 3

    Awareness- #15

    In this episode of the Get Your MindRite podcast, mental performance coach Paul Weidner discusses the critical role of awareness in athletic development. The conversation covers four key areas: physical, emotional, mental, and character traits, emphasizing the importance of understanding one's current state and desired goals. Strategies for improvement, including journaling and seeking feedback, are also explored to help athletes enhance their performance and personal growth. #mindrite #mentalperformance #awareness

    27 phút

  7. 26 thg 2

    Average to Exceptional- #14

    In this episode of the Get Your MindRite Podcast, host Travis Rogers welcomes Mental Performance Coach Paul Weidner to discuss three traits that can help an athlete move from average to exceptional. These three traits- Courage, Curiosity, and Clarity, are controllable, can be developed, and are traits that the best athletes in the world possess. #mindrite #mentalperformance #youthsports

    21 phút

  8. 19 thg 2

    Quiet Your Inner Critic- #13

    In this episode of the Get Your MindRite Podcast, I discuss the "Inner Critic." The "Inner Critic" is the voice in your head saying you "can't do this," or "your not good enough." It is the negative self-talk that brings on doubt, frustration, and fear. We all have an "Inner Critic." The best of the best have an "Inner Critic." The best of the best have learned how to silence the "Inner Critic." This episode will help you silence your "Inner Critic." By naming it, telling it to be quiet, or over-powering it with positive or useful self-talk, you can silence your "Inner Critic." #mindrite #innercritic #mentalperformance #youthsports

    7 phút
Xem tất cả (22)

Giới Thiệu

Host Travis Rogers, Performance Coach, and founder of MindRite Training, uncovers strategies to improve mental performance.

Thông Tin

  • Nhà sáng tạo
    Travis Rogers
  • Năm hoạt động
    2025 - 2026
  • Tập
    22
  • Xếp hạng
    Sạch
  • Bản quyền
    © Travis Rogers
  • Trang web chương trình
    Get Your MindRite