Geta’s Digest Podcast

Geta’s Digest
  • 4.9 (8)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

We’re going there ... We’re talking about poop, sex, food, parenthood and other subjects that most podcasts aren’t willing to mention. Geta’s Digest Podcast is the podcast you’ve been looking for when it comes to unbiased help with gut health for all ages; hosted by a gut health practitioner & certified nutritionist, Geta Barbu who has a chronic illness and loves to talk about sustainable health habits. You can also expect to hear from board certified professionals + Geta’s clients (past & present) on guest episodes.

  1. 5D AGO

    Ep. 78 How Trauma Shapes Eating Patterns, Chronic Illness & Parenting (Breaking the Cycle for Good) with Amy Hydak

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you!  Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest Come join me over on Substack, too! Find me @getasdigest The #1 thing people tell me is that they know gut health is the key to their overall health but are discouraged by their lack of practical knowledge to make a difference in their gut health. This is why I've compiled my best gut health trainings in ONE place for you. Chronically Mindful Library is a great place to kickstart your healing journey!  Get the Food as Medicine Guide TODAY!

    41 min

  2. FEB 6

    Ep. 77 Why That Diet Worked for Her but Not for You (Part 3 of 3 Liver-Gut Axis)

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you!  Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest Come join me over on Substack, too! Find me @getasdigest Get the Food as Medicine Guide TODAY!  Click here to review the research mentioned in this episode.

    1h 12m

  3. JAN 23

    Ep. 76 Why Estrogen Dominance Often Masks Histamine Intolerance Symptoms (Part 2 of 3: Liver-Gut Axis)

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you!  Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest Come join me over on Substack, too! Find me @getasdigest Get the Food as Medicine Guide TODAY!

    1h 27m

  4. JAN 9

    Ep. 75 Winter Colds, Liver–Gut Axis & Bile Flow: How CCK Impacts Immunity (Part 1 of 3)

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you!  Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest Come join me over on Substack, too! Find me @getasdigest Get the Food as Medicine Guide TODAY!

    59 min

  5. 11/26/2025

    Ep. 74 Why Skipping Meals During the Holidays Triggers Gut Flares, Hormone Chaos, and Chronic Illness Symptoms

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you!  Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest Come join me over on Substack, too! Find me @getasdigest Get Geta's Gut-Healthy Holiday Cookbook HERE! Get the Food as Medicine Guide TODAY!

    55 min

  6. 08/29/2025

    Ep. 73 Hormones vs. Root Cause: The Truth About Estrogen, Liver Glucose & Chronic Illness

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you!  Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest Come join me over on Substack, too! Find me @getasdigest Get the Food as Medicine Guide TODAY!

    59 min

  7. 08/06/2025

    Ep. 72 Microwaves, the USSR Ban & Food Fear: What You’re Not Being Told

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you!  Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest Come join me over on Substack, too! Find me @getasdigest Get the Food as Medicine Guide TODAY!

    49 min

  8. 07/23/2025

    Ep. 71 Why You’re Still Tired After Liver Pills: Organ Supplements, Iron Myths, and the Real Root of Your Fatigue

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you!  Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest Come join me over on Substack, too! Find me @getasdigest Get the Food as Medicine Guide TODAY!

    20 min
See All (78)

4.9
out of 5
8 Ratings

About

We’re going there ... We’re talking about poop, sex, food, parenthood and other subjects that most podcasts aren’t willing to mention. Geta’s Digest Podcast is the podcast you’ve been looking for when it comes to unbiased help with gut health for all ages; hosted by a gut health practitioner & certified nutritionist, Geta Barbu who has a chronic illness and loves to talk about sustainable health habits. You can also expect to hear from board certified professionals + Geta’s clients (past & present) on guest episodes.

Information

  • Creator
    Geta’s Digest
  • Years Active
    2023 - 2026
  • Episodes
    78
  • Rating
    Explicit
  • Copyright
    © Copyright 2023 All rights reserved.
  • Show Website
    Geta’s Digest Podcast