Send us a text 🎄 Merry Christmas from Get Set With Lissette 🎄 In this special solo Christmas episode of Get Set With Lissette, host Lissette Gonzalez slows things down for an honest, cozy, and heart-centered holiday conversation. While the Christmas season is often filled with music, movies, traditions, and laughter, it can also bring up grief, loss, trauma, and complex emotions. This episode is an invitation to make space for both joy and grief during the holidays — without guilt, pressure, or comparison. ✨ Get Set With Lissette is a podcast dedicated to inspiring conversations that empower you to get set, and this holiday reflection focuses on presence, compassion, mental health, and redefining what the season can look like for you. 🎄 A Christmas Reflection & History Christmas is celebrated in over 160 countries worldwide, and many modern traditions — lights, evergreen trees, and festive meals — trace back to ancient celebrations of light, renewal, and hope during the darkest time of the year. This season has always been about finding light, even when things feel heavy. 🎬 Holiday Movies, Nostalgia & Fun Debate From favorite Christmas movies to classic films everyone loves (that I may respectfully question 😄), we explore holiday nostalgia — including the age-old question: Is Die Hard a Christmas movie? Comfort classics, new releases, and festive fun are all part of this conversation. 🎵 Christmas Music & Emotional Connection Holiday music has a powerful way of unlocking memories — joyful and painful. From old-school classics to modern holiday hits, we talk about why Christmas music can be emotionally activating, and why feeling something doesn’t mean weakness — it means awareness. 🕯️ Traditions, Meaning & Chosen Family This episode explores family traditions, evolving rituals, chosen family, and creating new traditions when life changes. You’re allowed to keep what nourishes you and release what feels heavy. ✨ Honoring All Holidays This Season We also acknowledge and honor Hanukkah, Kwanzaa, and the Winter Solstice, recognizing that across cultures and faiths, this season centers on light, resilience, renewal, community, and hope. ❤️ Mental Health During the Holidays If the holidays feel difficult, you’re not alone. Gentle reminders shared in this episode include: • You don’t owe anyone cheer • Rest is productive • Boundaries are loving • Joy and sadness can coexist ✨ A Gentle Holiday Reframe The holidays don’t have to look like anyone else’s highlight reel. Presence matters more than perfection. Peace matters more than pressure. 💫 Affirmation: I am allowed to experience this season in a way that feels safe, honest, and nourishing to me. 🎄 Closing Thoughts As the year comes to a close, this episode reminds you that you are not behind — you are becoming. 👉 Call to Action: • Share this episode with someone navigating the holidays • Leave a review or comment your favorite Christmas movie, song, or tradition • Subscribe to Get Set With Lissette on YouTube and your favorite podcast platform for more mental health-aware, heart-centered conversations Sending light. Sending love. 💫🎄