Getting 2 Know U Pod Sean O'Grady

Sean and Braie talk about:
(2:34) being a successful gymnast and why that’s not common for “tall” folk
(21:22) quitting Elite and her olympic goals in part because of a coach that was not nurturing and raising her like he should have
(41:52) survivor vs victim labeling and connotations that come along with each 
(57:40) difference between Elite and Level 10 gymnastics and how that impacted her olympic opportunities
(1:21:00) choosing the University of Arkansas for gymnastics and missed NIL opportunities 
(1:53:09) her college experience while competing at the University of Arkansas and the affect of the crowd on performance
(2:06:20) coaching youth gymnastics 
 
Get 2 Know more about Braie
https://www.facebook.com/braieswann
https://www.instagram.com/ayybraiebraie/
https://www.tiktok.com/@ayybraiebraie
https://youtube.com/channel/UCErMMZuDVM9caDIF5jdOW0g
This is my ebook for gymnasts alsohttps://stan.store/braiemedia/braieswann_store/page/62544
 
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Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod
Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:
Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247
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Podbean: https://getting2knowupod.podbean.com/
 

Sean and Mona talk about:
(2:33) The protests in Iran stemming from the death of Mahsa Amini because of compulsory hijab laws enforced by the Morality Police
(33:49) Difference between the Morality Police and the Police Department in Iran
(51:01) the Leader of Islamic Countries and the power dynamics with Iranian Leadership
(1:14:35) Iran’s natural resources not helping to raise the living standard for citizens
(1:40:45) Iranian college system and growing up non-religious
 
Get 2 Know more about Mona
IG: @mona.bolouri.bazzaz
 
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Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod
Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:
Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247
Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1
Podbean: https://getting2knowupod.podbean.com/
 

Sean and Will talk about:
(2:33) daydreaming about moving to New Hampshire for surfing
(19:40) why he wants to move from the Portland area
(35:36) how living in Japan for a month influenced him to become unwoke
(55:14) giving up weed and the affect its had on his life
(1:14:35) creating his own business
(1:26:06) giving up on Will Smith because of the slap and his love of movies
(1:46:26) sneaking on stage at a Doors concert leading to a life of risk taking
(1:59:05) getting into the copywriting business and psychology’s role in being a successful copywriter
 
Get 2 Know more about Will
www.futurecopywriting.com
IG: @futurecopynow
 
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Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod
Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:
Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247
Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1
Podbean: https://getting2knowupod.podbean.com/
 
 

Sean and Carianne talk about:
(2:35) deciding to be a guest on the pod, putting her work and interests on social media
(24:23) struggling with connecting to the Gay Community and her college experiences
(57:51) NYC office jobs and wasting time 
(1:11:20) binge drinking, quitting, trading toxic relationships for drinking
(1:43:22) dealing with depression and her sexual orientation 
 
Get 2 Know more about Carianne
IG: @cariannehixson
 
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Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod
Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:
Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247
Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1
Podbean: https://getting2knowupod.podbean.com/
 
 

Sean and Anthony talk about:
(2:33) wanting to come on the pod to share his story about growing up in a trap house which led to living on a farm in foster care
(22:34)  his grandparents gaining custody of him and his two sisters and what life was like growing up with grandparents raising them
(49:59) assuming relationships will always be temporary, but now having a girlfriend he is serious with
(1:18:53) feeling free to be his alter ego at burning man but not so much in real life
(1:38:21) the military helping with his financial security and his experience with the Navy
(2:04:40) betting on who can run the most miles by 9-11 and get to a hundred miles the quickest for Stop Soldier Suicide’s 100 Mile Challenge in September 
(2:30:27) social media, comedians, schools and society thoughts
 
Get 2 Know more about Anthony:
IG: @ayegonzo09
 
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Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod
Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:
Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247
Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1
Podbean: https://getting2knowupod.podbean.com/
 

Sean and Carl Phelps talk about:
(2:34) how his life experiences led to seeking common ground with people
(8:16) finding out roads, infrastructure, and sprawl being a concern of constituents as he went door to door
(39:14) Sussex County generating revenue for the state, but that money is not coming back to Sussex County, reducing restaurant turnover by lessening the burden of regulation on businesses
(1:07:42) discussing Delaware public school educational reform to alter the unit count funding which would lower class sizes
(1:33:07) every student doesn’t need to go to college, state college pricing being over priced, reinvesting in teacher graduate classes
(1:49:39) Roe v Wade not being a state issue because of the state constitution, Delaware's new gun-law being unconstitutional, voter identification, having an issue with the cannabis bill limiting sellers to approved state entities instead of opening licenses to the small businesses. 
 
Get 2 Know more about Carl
https://phelpsforrd14.com/
carl.phelps@comcast.net
302-396-8179
 
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Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod
Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen:
Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247
Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1
Podbean: https://getting2knowupod.podbean.com/