Getting a Glimpse with Alex Medeiros

Alex Medeiros
  • 5.0 (33)
  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY

Im a life learner and always looking for ways to improve myself. Join me as I share observations on motivation, wisdom, and different takes on life. No topic is off limits- just a place to share with the hope to inspire.

  1. 06/03/2024

    Episode 32: Weathering Life's Seasons

    In this episode, you'll learn about:  The sharp parallels between the seasons of nature and the seasons of life.  How to adopt a "this too shall pass" mindset How each moment in life serves the next. ------- Become More and follow me on Instagram by going to @Itsalexmedeiros

    19 min

  2. 05/27/2024

    Episode 31: Transform Yourself with Gratitude

    In this episode, you'll learn about:  The power of gratitude and how you can leverage it to live a better life.  Ways to easily incorporate gratitude in your life today. ------- Become More and follow me on Instagram by going to @Itsalexmedeiros

    18 min

  3. 05/20/2024

    Episode 30: Change Your Mind, Change Your Life

    In this episode, you'll learn about:  Why people e are resistant to changing their mind How allowing your mind to be open to change will enrich your life ------- Become More and follow me on Instagram by going to @Itsalexmedeiros

    16 min

  4. 05/13/2024

    Episode 29: How to Stop the Self-Sabotage

    In this episode, you'll learn about:  Why we self sabotage and what is behind it Why its hard and impossible to get rid of the voice A few tips to get you to better manage your self-sabotaging behaviors ------- Become More and follow me on Instagram by going to @Itsalexmedeiros

    29 min

  5. 05/06/2024

    Episode 28: 4 Ways to Beat Procrastination

    In this episode, you'll learn about:  What procrastination is What the origins of procrastination are 4 tips to overcome procrastiation ------- Become More and follow me on Instagram by going to @Itsalexmedeiros

    26 min

  6. 04/29/2024

    Episode 27: 10 Secrets of Charisma

    In this episode, you'll learn about:  The power of charisma and what you can achieve by being charasmatic Why we all want to be charasmatic 10 (easy) tips to being charasmatic ------- Become More and follow me on Instagram by going to @Itsalexmedeiros

    36 min

  7. 04/22/2024

    Episode 26: Do This to Get Out of Your Rut

    In this episode, you'll learn about:  Why sometimes we feel in a rut and it seems to come out of nowhere 4 tips you can do to help with getting out of your rut ------- Become More and follow me on Instagram by going to @Itsalexmedeiros

    15 min

  8. 04/15/2024

    Episode 25: It's Okay to Ask for Help

    In this episode, you'll learn about:  Why we have so much embaressment around this concept of asking for help Ways you can start feeling better about asking for help and the good that you will do by contributing to a culture of help ------- Become More and follow me on Instagram by going to @Itsalexmedeiros

    24 min
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5
out of 5
33 Ratings

About

Im a life learner and always looking for ways to improve myself. Join me as I share observations on motivation, wisdom, and different takes on life. No topic is off limits- just a place to share with the hope to inspire.

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