Building Confidence

Louise Azzopardi
  • 4,5 (2)
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  • Semanal

A podcast about growth, realistic tools, practical strategies, and support. Whether you’re starting out, facing challenges, or looking to level up, Building Confidence brings you real conversations, practical insights, and inspiring stories to help you navigate your journey with confidence. Your host, Louise, is a heavy vehicle and plant mechanic by trade who started her apprenticeship at just 15 years old. Over the years, she has faced and overcome harassment, impostor syndrome, mental health struggles, and workplace challenges—while also achieving industry awards and experience in both large corporations and family businesses. Now a life coach and mentor for tradeswomen, Louise is here to share the lessons she’s learned so that her struggles weren’t for nothing—and so you can build the confidence to take charge of your own path.

  1. há 1 dia

    The Power of Asking: How to Open Doors and Create Opportunities - Caitlyn Hayes - Ep158 - Building Confidence

    In this episode of Building Confidence, I sit down with heavy vehicle mechanic and dual-trade auto electrician Caitlyn Hayes to chat about the journey that has taken her from applying for countless apprenticeships to working FIFO in Western Australia. We talk about what it takes to back yourself when opportunities don't come easily, how to advocate for yourself in the workplace, why mentoring can change the course of your career, and the mindset that has helped Caitlyn continue chasing bigger goals—including completing a dual trade, stepping into field service, mentoring apprentices, and putting herself forward for industry awards. If you've ever questioned whether you're ready to apply for the job, nominate for the award, reach out to a mentor, or simply take the next step in your career, this episode is your reminder that you don't have to feel ready—you just have to have a go. In this episode we discuss: • Finding an apprenticeship after countless applications • Moving away from home to start a trade • Navigating redundancy during an apprenticeship • Advocating for a dual trade and career progression • The realities of FIFO life • The value of mentoring and giving back • Building confidence by taking action before you feel ready • Why "if you don't ask, you don't get" is a mindset worth adopting Connect with Caitlyn: Instagram: @dieselandsparks

    45 min

  2. 30 de jun.

    Watering Grass vs. Watering Concrete: Focus on Growth - Building Confidence - Ep 157

    I explore the metaphor of watering grass versus watering concrete, discussing the importance of focusing efforts on environments where growth is possible, highlights how investing energy in the wrong areas can lead to burnout. If you would like help and support to implement this process you can book a coaching consultation here If you are business wanting to give your employees more tools to succeed you can book a business chat here Zadie proudly sponsors this episode. Zadie is a workwear brand made by tradeswomen for tradeswomen and is made to fit your hips, thighs and butt; check them out at https://www.zadieworkwear.com.au/ takeaways

    12 min

  3. 23 de jun.

    Breaking Barriers: Alice's 23-Year Journey in Trades - Building Confidence - Ep156

    In this week’s interview, Alice shares her 23-year journey as a tradeswoman, overcoming challenges related to gender bias, workplace respect, and career transitions. Discover valuable and practical insights on supporting women in trades, the importance of community, and how to succeed in a male-dominated industry!   Takeaways Surround yourself with good people and support networks. Be consistent in your boundaries and respect. Union support is invaluable for tradespeople. Advocate for more inclusive work environments. Keep a diary to track learning and experiences.

    23 min

  4. 16 de jun.

    Team meeting with your anxiety - Building Confidence - Ep 155

    Anxiety can sometimes be chatter in your mind and sometimes it can be yelling – sound familiar? It can be like a team meeting where peoples voices are not being taken into account, and they get louder and louder until you cannot ignore them. In this episode I go through how to have a productive team meeting with your anxiety. If you would like help and support to implement this process you can book a coaching consultation here If you are business wanting to give your employees more tools to succeed you can book a business chat here This episode is proudly sponsored by midies. If you're looking for comfortable, practical, and stylish underwear, women's boxer briefs might just be a perfect choice. Use code LOUISEAZZOPARDI for 10% off- https://www.midies.co/?ref=LouiseAzzopardi

    12 min

  5. 9 de jun.

    Unlocking Opportunities in Trades: Insights from Caitlin Knox - Building Confidence - Ep 154

    In this episode, Caitlin Knox shares her inspiring journey from stepping out of university to becoming an apprentice development lead. We discuss the realities of trades, the importance of attitude, navigating vocational training, and seizing leadership opportunities early in a career. Apprenticeships at Komatsu - https://www.komatsu.com/en-au/careers/apprenticeships

    40 min

  6. 2 de jun.

    Embracing the Unknown: Saf's Path to Success - Building Confidence - Ep 153

    "I’ve become the gun tradie I used to look up to." Saf joins us on the podcast to share her 16 year long carer in the trades, sharing challenges she over came and her mindset of continues learning which has lead her to becoming the gun tradie that she used to look up to!! takeaways Choosing an apprenticeship can be the best decision for personal growth. Embracing the unknown leads to unexpected opportunities. Building experience and understanding enhances credibility. Continuous learning is key to success in trades.

    47 min

  7. 26 de mai.

    Irregular Action Over No Action: Building Confidence with Evidence - Ep 152

    In this episode, I share practical strategies for building confidence through regular actions, the importance of gathering evidence of success, and managing ADHD symptoms without shame. If you would like help and support to implement this process you can book a coaching consultation here If you are business wanting to give your employees more tools to succeed you can book a business chat here This podcast episode is supported by the Go Company The GO Company is dedicated to supporting women in underserved industries by providing essential sanitary solutions. We are kicking off this partnership with a Instagram giveaway – link to enter - https://www.instagram.com/p/DUHZgMbjCsY/ Check out there range of practical period products - https://www.thegocompany.com.au/go-shop   key  topics The concept that regular action is better than no action Using diaries and journals to gather evidence of success The role of irregular actions in building confidence and creating change Managing ADHD symptoms without shame and stigma The importance of self-belief and resource utilization #  confidence, regular action, ADHD, journaling, self-belief, evidence, self-improvement, mental health, coaching, tradeswomen

    12 min

  8. 19 de mai.

    Overcoming Workplace Bullying: Building Confidence After Adversity- Kate V – Building Confidence – Ep 151

    In this weeks episode I chat to Kate, a qualified heavy diesel mechanic based in NZ. We discuss Kate’s journey from the air force into the trades which unfortunately wasn’t smooth sailing. We talk about the impact of workplace bullying, confidence building, and overcoming adversity in professional settings. Key takeaways- Starting a trade as a mature aged apprentice Spending over a year trying to get an apprenticeship Workplace bullying and its effects Building confidence after adversity Personal resilience stories Support systems and mentorship in professional growth If you are a tradeswoman and would like some help and support, you can book a coaching consultation here If you are business wanting to give your employees more tools to succeed you can book a business chat here

    47 min
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Classificações e avaliações

4,5
de 5
2 avaliações

Sobre

A podcast about growth, realistic tools, practical strategies, and support. Whether you’re starting out, facing challenges, or looking to level up, Building Confidence brings you real conversations, practical insights, and inspiring stories to help you navigate your journey with confidence. Your host, Louise, is a heavy vehicle and plant mechanic by trade who started her apprenticeship at just 15 years old. Over the years, she has faced and overcome harassment, impostor syndrome, mental health struggles, and workplace challenges—while also achieving industry awards and experience in both large corporations and family businesses. Now a life coach and mentor for tradeswomen, Louise is here to share the lessons she’s learned so that her struggles weren’t for nothing—and so you can build the confidence to take charge of your own path.

Informações

  • Criado por
    Louise Azzopardi
  • Anos de atividade
    2023 - 2026
  • Episódios
    159
  • Classificação
    Explícito
  • Copyright
    © Copyright 2023 All rights reserved.
  • Site do podcast
    Building Confidence