Getting Grounded in What Matters Most: Mindfully Living Your Values

Margaret H. Kelsey, Ed.M.
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A weekly podcast devoted to exploring how values influence our decisions and actions... and the power that comes from tapping them with mindful awareness.

Episodes

  1. 07/12/2022

    July 11th - The Upside of Negative Feelings

    In this episode, I talk about the upside of feeling negative feelings, which stem from when you can't share or live into a value that is important to you. And, offer the upside from having them.

    5 min
  • 1 Episode

About

A weekly podcast devoted to exploring how values influence our decisions and actions... and the power that comes from tapping them with mindful awareness.

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