Getting Stronger

Justin Sharp
  • 5.0(10개의 평가)
  • 자기 계발

It’s never been easier to be weak, but it’s never been more rewarding to be strong. Strength is more than lifting weights and being tough– it’s the ability to do more with our lives. “Getting Stronger” is a library of life lessons and insights designed to help you improve your life through strength. Join host Justin Sharp to learn how to improve your health and habits to be the person you want to be. You can be proud of your body, control your attention, and have a deeper connection with others. The choice between strength and weakness is yours to make. Let’s get stronger, together.

  1. 2025. 08. 29.

    Momentum?– Sharp Home Gyms Episode 4

    Is this feeling a result of momentum or simply satisfaction from task completion? Over the past few weeks, I've made two major steps forward with Sharp Home Gyms. It feels like there are systems in place that will lead to success, but who knows if they will ultimately be effective? Sharp Home Gyms Getting Stronger on Substack Chapters: 00:00 Contemplating Time and Motivation 00:59 Installing a Pull-Up Bar 03:14 New Customer Acquisition Strategy

    9분

  2. 2025. 08. 22.

    Rethinking the Process– Sharp Home Gyms Episode 3

    How do you build trust and reduce friction with potential customers? This is the question I explore in episode 3 of the Sharp Home Gyms series. Listen to learn about my thoughts on the value of consulting, specialization, and where I'm at with the business as the summer comes to an end. Sharp Home Gyms Getting Stronger on Substack Email me: justin@sharphomegyms.com Chapters 00:00 A Busy Summer 01:20 Rethinking the Process 05:28 Value Proposition and Customer Trust

    7분

  3. 2025. 08. 15.

    Sharp Home Gyms Ep. 2– Overcoming Paralysis of the Analysis

    Is it better to lay foundations slowly to hit the ground running, or get to work straight away? This is the question Justin explores in Episode 2 of the Sharp Home Gyms series. Expect to learn about navigating personality types, startup philosophy, and building trust with potential customers. Sharp Home Gyms Getting Stronger on Substack Chapters 00:00 Avoiding Paralysis of the Analysis 01:27 Failure to Launch 03:47 Building Trust and Foundations

    7분

  4. 2025. 07. 30.

    Getting Married At 22– How Marrying a Decade Before Most is Improving Lives

    Why are my friends and I getting married almost a full decade sooner than most? I'm not sure, but it's making our lives better in a variety of ways. Listen to learn how! Chapters 00:00 The Early Marriage Phenomenon 01:15 Marriage Makes Life Simpler 04:15 Marriage Frees Up Mental Bandwidth 05:35 Marriage Motivates

    8분

  5. 2025. 06. 02.

    Growing Up In a Small Town– Recognizing the gifts of rural childhood and embracing the small town mindset

    In this episode, Justin shares a recently delivered graduation speech about the dual nature of growing up in a small town. He explores the positive aspects, such as the value of community and personal agency, as well as the challenges, including limited opportunities and the risk of feeling trapped. Justin emphasizes the importance of embracing a small-town mindset, the need for a shift in how we view learning, and encourages the graduates to recognize their capabilities and the unique gifts their upbringing has provided them. Chapters 00:00 Introduction: A Personal Journey 04:08 The Value of Growing Up in a Small Town 05:58 The Challenges of Small Town Life 08:43 Embracing the Small Town Mindset 11:57 The Importance of Learning and Growth 13:26 Conclusion: Proving Worth in Rural Communities

    15분

  6. 2025. 05. 18.

    Starting A Business– Sharp Home Gym Consulting + Design Ep. 1

    This is episode one of a series about starting Sharp Home Gym Consulting and Design. In it, I share a few critical assumptions that make me believe the business idea is viable. I also get into the nuts and bolts of what I hope to accomplish and why it matters. Stay tuned for more! Follow Sharp Home Gym Consulting + Design on Facebook! I WANT YOUR FEEDBACK! Email: ⁠gettingstrongerpodcast@gmail.com⁠ Instagram DM: ⁠@razor_sharp2203⁠ or ⁠@gettingstrongerpodcast⁠ Getting Stronger Subscriber Chat: Getting Stronger Subscriber Chat Thank you for listening to Getting Stronger! Click the subscribe button, and I promise to do my best to give you tools and ideas to help you get stronger.

    14분

  7. 2025. 05. 16.

    Personal Agency– Lessons From Rural Upbringings

    A few weeks ago, I got the opportunity to listen to Ross McKnight answer questions from a group of college students who attend Oklahoma State University on the scholarship he created, of which I was one of them. His story got me thinking a lot about personal agency, which is kind of the supreme form of confidence. Although personal agency is hard to develop, I hope this episode helps you understand it so that if you don’t have it, you can work towards it. Subscribe to the Training Program– Your first month is free!: CLICK HERE! I WANT YOUR FEEDBACK! Email: ⁠gettingstrongerpodcast@gmail.com⁠ Instagram DM: ⁠@razor_sharp2203⁠ or ⁠@gettingstrongerpodcast⁠ Getting Stronger Subscriber Chat: Getting Stronger Subscriber Chat Thank you for listening to Getting Stronger! Click the subscribe button, and I promise to do my best to give you tools and ideas to help you get stronger.

    13분

  8. 2025. 04. 17.

    Becky Fouard– A Realistic, Community-Based Approach to Fitness

    In this conversation, Justin Sharp and Becky Fouard explore the transformative journey of fitness, discussing personal experiences, the importance of community, and the challenges faced during the COVID-19 pandemic. They emphasize the shift from focusing on appearance to performance, the role of empowerment in fitness, and the emotional highs and lows of gym ownership. Becky shares insights on starting a fitness journey, building healthy habits, and the significance of having a supportive environment. I WANT YOUR FEEDBACK! Email: ⁠gettingstrongerpodcast@gmail.com⁠ Instagram DM: ⁠@razor_sharp2203⁠ or ⁠@gettingstrongerpodcast⁠ Getting Stronger Subscriber Chat: Getting Stronger Subscriber Chat Chapters: 00:00 Introduction and Background 02:07 Fitness Journey and Early Challenges 04:30 Transitioning Mindsets in Fitness 08:48 The Role of Community and Support 11:34 Coaching and Communicating Progress 14:38 The Importance of Consistency and Humility 19:47 Navigating Challenges: Starting a CrossFit Gym During COVID 23:50 Empowerment Through Community: The M4G Mission 28:19 Breaking Misconceptions: The Real CrossFit Experience 33:42 The Highs and Lows of Gym Ownership 38:39 Starting Your Fitness Journey: Overcoming Self-Doubt 42:08 Behavior Change: Building Healthy Habits

    46분
모두 보기(42개)

예고편

5
최고 5점
10개의 평가

소개

It’s never been easier to be weak, but it’s never been more rewarding to be strong. Strength is more than lifting weights and being tough– it’s the ability to do more with our lives. “Getting Stronger” is a library of life lessons and insights designed to help you improve your life through strength. Join host Justin Sharp to learn how to improve your health and habits to be the person you want to be. You can be proud of your body, control your attention, and have a deeper connection with others. The choice between strength and weakness is yours to make. Let’s get stronger, together.

정보

  • 제작진
    Justin Sharp
  • 방송 연도
    2024년 - 2025년
  • 에피소드
    42
  • 등급
    전체 연령 사용가
  • 저작권
    © Justin Sharp
  • 웹사이트 보기
    Getting Stronger