Getting Unstuck with Meredith Leigh Moore

Getting Unstuck with Meredith Moore
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As women in the workplace, we are told anything is possible—if a woman hasn't done it yet, then we can be the first. But in reality, there are still unwritten rules that make it possible to get stuck. What if you could change your life, starting with your career? Author, executive coach, and entrepreneur Meredith Leigh Moore shares her advice on overcoming your personal challenges to bring your best at work and home. Align your life with battle-tested strategies from over a decade in corporate America to manage your time, resources, and learn how to be innovative in your daily routine.

  1. Balancing Parenting & Leadership with Mikisha Nation

    2021/03/08

    Balancing Parenting & Leadership with Mikisha Nation

    If you are doing a job that is important and wondering how you'll balance parenthood, career, life, and advocating for others, this episode is for you! In this episode, you'll meet Mikisha Nation. After a career spanning Federal government, higher education at Dartmouth, to Target Corporation, Mikisha is the executive director for Teach for America Twin Cities. Mikisha and I started working together in 2019 as she transitioned into nonprofit leadership both as a coaching client and supporting her region's communications to help her maximize her productivity as she advocates for all.  How Mikisha got unstuck from the fear of doing it all and used her coaching experience to figure out how to move forward.  What helps Mikisha determine when to take on volunteer opportunities and when she declines. Her advice for parents wondering where to get involved to advocate in their children's educational experience to avoid burnout. Why you must trust your team to push back on you and how she encourages trust-building on her team.  The Getting Unstuck with Meredith Moore podcast shares real-life examples of purpose-driven professionals shifting from feeling tired and underappreciated to advocating equal pay, wellbeing, and advancement. Register for Getting Unstuck Equal Pay Day on March 24th, 2021, from 3-4:30 pm CST, and get the confidence to negotiate your worth this year. Subscribe for weekly episodes and connect with resources for your career action plan at gettingunstuckguide.com/podcast.

    29 分钟
  2. Allyship & Motivation When You Are Stuck with Lisa Magnuson

    2021/03/01

    Allyship & Motivation When You Are Stuck with Lisa Magnuson

    Are you wondering about allyship, sisterhood, and how to have a renewed discussion about inclusion? Are you pursuing a goal that’s got you struggling and needing the inspiration to keep going? Struggling to make an impact on the tension you are facing in your daily life? Lisa is a proven leader with a track record of aligning messages and teams to drive results. With a background in corporate communications and brand reputation, Lisa has worked with major consumer brands, non-profit organizations, and agencies in her ongoing pursuit of living intentionally. A long-time storyteller, her passion lies in leveraging a brand’s purpose to create meaningful connections. Lisa has an incredible career spanning Golin Harris, McDonald’s, The Gap, Shift and now working for dairy farmers as senior vice president of communications at Dairy Management Incorporated. In this special women's month episode you’ll learn: How Lisa stays motivated in spite of health challenges and the uncertainty of today's environment. Hear the story of how Lisa gave Meredith a big break into executive communications at McDonald’s and her advice for white women who want to be an ally in the workplace. Get inspired by Lisa’s simplistic approach to allyship and why it helps everyone at work. Understand how to reframe your career, relationship, and health more positively especially when you are stuck and need to take a pause. The Getting Unstuck with Meredith Moore podcast shares real-life examples of purpose-driven professionals shifting from feeling tired and underappreciated to advocating equal pay, wellbeing, and advancement. Register for Getting Unstuck Equal Pay Day on March 24th, 2021, from 3-6 pm CST, and get the confidence to negotiate your worth this year. Subscribe for weekly episodes and connect with resources for your career action plan at gettingunstuckguide.com/podcast.

    49 分钟
  3. Shifting Your Mindset to Love Your Life with Dr. Tiffany Bellamy

    2021/02/16

    Shifting Your Mindset to Love Your Life with Dr. Tiffany Bellamy

    Are you feeling drained, overworked, and like you are missing the mark? After almost a year in lockdown, it’s normal to be feeling stretched past your limit and a bit fatigued. In this week’s episode of Getting Unstuck with Meredith Moore, you’ll meet Dr. Tiffany Bellamy, a mental health therapist who works with high achieving women who have a difficult time for love in their lives. Everything changed for her when she decided to shift during COVID-19 and work with her ideal niche.  If you've been feeling stuck trying to invite more love into your life, this episode is for you. Dr. Bellamy offers counseling/therapy and coaching, specializing in anxiety, depression, life transitions, relationship issues, and sports psychology. Dr. Bellamy has leveraged extensive experience in clinical psychology to create strategic systems that help her clients build healthy identities, instill hope, and overcome depression, anxiety, or spiritual crises in life transitions. In this episode you’ll learn: Dr. Bellamy’s story of overcoming mental burn out by setting boundaries and focusing on doing the work she loved during the pandemic Top three tips if you are struggling with impostor syndrome and having difficulty coping with the stress of reality right now How to know when it’s time to shift past no pain, no gain to treat yourself with self-compassion to truly stop and rest. Connect with Dr. Bellamy at https://www.drtiffanybellamy.com/ or join her supportive community on Facebook.  The Getting Unstuck with Meredith Moore podcast shares real-life examples of purpose-driven professionals shifting from feeling tired and underappreciated to advocating equal pay, wellbeing, and advancement. Register for Getting Unstuck Equal Pay Day on March 24th, 2021, from 3-6 pm CST, and get the confidence to negotiate your worth this year. Subscribe for weekly episodes and connect with resources for your career action plan at gettingunstuckguide.com/podcast.

    26 分钟
  4. How to protect your purpose with Dr. Angela Anderson

    2021/02/09

    How to protect your purpose with Dr. Angela Anderson

    Since last year the U.S. economy is down almost 10 million jobs. The uncertainty in the economy and the pandemic can make you undervalue yourself and burn out doing too much. If you’ve started taking on more work to increase your income or you are feeling stuck saying yes to opportunities out of guilt or fear, this episode is for you. Join the conversation with Dr. Angela Anderson author, executive coach, wife, mother, diversity, and inclusion executive and for the last year, she’s created an online community by live broadcasting on Instagram nightly. She tells host Meredith Moore how she shifted her time to get unstuck and take on more work without sacrificing her purpose, and wellbeing. Listen as she shares her script for a polite decline for unpaid or offers that don’t sit well with your spirit.   Connect with Dr. Angela on Instagram at drangelaspeaks The Getting Unstuck with Meredith Moore podcast shares real-life examples of purpose-driven professionals shifting from feeling tired and underappreciated to advocating equal pay, wellbeing, and advancement. Register for Getting Unstuck Equal Pay Day on March 24th, 2021, from 3-6 pm CST, and get the confidence to negotiate your worth this year. Subscribe for weekly episodes and connect with resources for your career action plan at gettingunstuckguide.com/podcast.

    17 分钟
  5. Making time for your purpose with Dr. Angela

    2021/02/01

    Making time for your purpose with Dr. Angela

    In this special episode, host Meredith Moore guides you to learn how to make time for your purpose. You’ll meet Dr. Angela Anderson, executive coach, international best-selling author of “Now What?! Get OVER Yourself and MOVE!” and co-host of the "Just Be Real Sis" podcast. You’ll learn how Dr. Angela found the energy to show up 200 nights in a row on Instagram and grow her following to over 10k with her inspirational message. If you feel overwhelmed by how you’ll make time for your big goals and weighty responsibilities, this episode is for you. If you are stuck and need the inspiration to push the button and take action, this episode is for you. If you have a vision for how you can have a greater impact as a speaker, coach but are worried about how you will do it all, this episode is for you. If you need to say no to what’s not aligned with your purpose but not sure what to say, this episode is for you. Bonus! You’ll hear the story behind Meredith’s Monday Motivation weekly commitment and how to notice when your hard work is aligning with your purpose or simply draining your energy. Subscribe to get weekly episodes and connect with resources for your career action plan at gettingunstuckguide.com/podcast

    27 分钟
  6. Imposter Syndrome Special with Olu Burrell

    2021/01/26

    Imposter Syndrome Special with Olu Burrell

    Have you ever felt like you were failing, inadequate or unqualified? Most people experience imposter syndrome and feel unworthy of their own achievements, especially during a transition. Now add to that working in a virtual environment while balancing distance learning and watching the political environment and all the realities of 2021. Many people are feeling anxious, drained, and tired. Sound like you?  Just because you are different doesn't mean you are the problem. Learn how to be more confident by thinking differently about your success with actionable techniques.  Join host Meredith Moore for a special imposter syndrome episode to learn from executive coach and people strategy consultant Olu Burrell on overcoming doubt and knowing when you need support advocating for your career. With over fifteen years of experience working with individuals and teams in government, non-profit, private sector, and secondary and higher education levels, Olu serves as head of coaching for Leverette Weekes and a Professional Certified Coach (PCC) through the International Coaches Federation.  Listen for a Monday motivation worthy pep talk, "your purpose is pandemic proof." To connect with Olu Burrell for coaching, visit Leveretteweekes.com. To learn more about Meredith Moore, visit GettingUnstuckGuide.com/podcast.

    25 分钟

  7. 2021/01/19

    Before you get an executive coach listen to this episode

    Are you feeling overwhelmed trying to balance work, life, and the stress of leading during these tumultuous times without support that understands your unique vision and values?  Now is the time to embrace your leadership style and advocate for the support you need to be successful. Meredith Moore explains the challenges we are all facing and how leadership coaches guide clients to continue to make their career plan and build their brands in 2021.  Meet Olu Burrell, an Executive and Leadership Coach, People Strategy Consultant, and Copywriter. Olu leads the Leverette Weekes leadership development and communications coaching practice.  He has more than fifteen years of experience working with individuals and teams in multiple arenas, including Government, Not-for-Profit, the Private sector, and the Secondary and Higher Education levels. As an HR/Organization Development expert in the lead Human Resources agency in the nation’s capital, Olu provides training and workplace coaching for management and agency executives across the District. In addition to this work, he also manages the Executive Leadership Program, a partnership with George Washington University’s Center for Excellence in Public Leadership, a cohort-based program that prepares agency executives for cabinet-level posts. Olu also serves in dual roles in the Master of Science in Organization Development (MSOD) program in American University’s School of Public Affairs-- both as a Learning Community Facilitator (where he teaches the experiential learning cycle) and also as a Leadership Coach for current graduate students.  In this episode, you'll learn: Why it's important to find the right coach and the right program for you and your unique goals.  What to look out for when working with an executive coach. The story of how I got inspired to become an executive coach and found my purpose. How to understand the stages of change and how to advocate for psychological safety  To learn more about working with Olu Burrell or one of our diverse executive coaches at Leverette Weekes, visit Leveretteweekes.com.  For more resources or to get the steps to putting your career plan in action, visit GettingUnstuckGuide.com. You can connect with me for weekly Monday motivations and send me your questions for the next episode dropping on Monday.

    28 分钟

  8. 2021/01/12

    How to lead in darkness

    Can I be real for a second? It’s been quite a week. If you are feeling stuck and overwhelmed by what’s going on in the world right now if you are struggling with how to show up as a leader when we are at a critical moment in our history, and many are wondering if we can have a positive impact and how to navigate leading people you might not agree with or understand? Let’s be clear, on January 6th; there was an attempted coup in the U.S. capitol perpetrated by Trump supporters and white supremacists. This week's episode is about you and how you can continue to lead and positively impact despite the challenges were face today.  About the Getting Unstuck podcast:  Meredith Moore is a leadership coach, communications expert, and author of Getting Unstuck: A Guide to Moving Your Career Forward. Meredith helps you overcome mental burnout and imposter syndrome so you can have a positive impact at work. In each episode, Meredith shines a spotlight on the mentors, advice, and proven strategies to teach you how to build your brand based on your unique qualities and strengths. For more information, visit GettingUnstuckGuide.com/podcast

    17 分钟
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As women in the workplace, we are told anything is possible—if a woman hasn't done it yet, then we can be the first. But in reality, there are still unwritten rules that make it possible to get stuck. What if you could change your life, starting with your career? Author, executive coach, and entrepreneur Meredith Leigh Moore shares her advice on overcoming your personal challenges to bring your best at work and home. Align your life with battle-tested strategies from over a decade in corporate America to manage your time, resources, and learn how to be innovative in your daily routine.

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