59 episodes
Girl, do YOU FIRST! Ashlynn & Kylie
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- Education
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5.0 • 7 Ratings
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Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wisdom/sparks of new opportunity in your mind for your own journey. Wether it's about birth control, tapping into your intuition, finding & building confidence in yourself, spirituality, overcoming addictions, mental health and more....you can bet they are going to cover it. If you have been living your life for everyone other then yourself and you are looking to learn self love, grow, and have best girl friends who have the same drive and love to manifest their true desires!!!! Then make sure to follow this podcast to get the newest episode!! The best is yet to come 3
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Why I Stopped being a Vegetarian for 11 years
In this episode I go over my journey as to why I became a Vegetarian for 11 years, what has changed in my life because of it, how I still have similar belief systems as to why I started but now I am currently eating meat! This journey has taught me so many spiritual lessons, has humbled me, and also grown me closer to myself and have a better relationship with food!
3 Kylie
Referenced in this episode:
Documentary - Food Inc
Support the Show.
To connect with us on a deeper level, follow and message us at:
@girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/
@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/
@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/
If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!
The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!
Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self. We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST! -
Erase Your Insecurities
Today Ashlynn gives you a solo episode deep diving into why we have insecurities in the first place and how to remove them from your life to start becoming TRULY confident in yourself!
Support the Show.
To connect with us on a deeper level, follow and message us at:
@girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/
@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/
@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/
If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!
The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!
Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self. We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST! -
You Can Create Your Dream Career By Changing This…
If you are an entrepreneur/working for someone else or have/want a job this episode is for you! The tips, mind sparks, and new ideas you will receive from this episode are major considering your “Career” is a majority of what makes up your life!
Support the Show.
To connect with us on a deeper level, follow and message us at:
@girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/
@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/
@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/
If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!
The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!
Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self. We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST! -
Breakup With Your Expectations
Expectations of yourself and others have sneakily become a norm of how we operate! In this episode we are going to spark your mind to shift from the norm!
Support the Show.
To connect with us on a deeper level, follow and message us at:
@girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/
@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/
@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/
If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!
The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!
Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self. We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST! -
Redefining Movement
What our society projects us to do for movement, is it really healthy? Listen to hear our perspective & a new way of thinking when it comes to moving your body.
References in this Episode:
Stephanie Buttermore (can find her on IG & Youtube)Netflix Series: Live to 100. Secrets of the Blue ZonesSupport the Show.
To connect with us on a deeper level, follow and message us at:
@girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/
@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/
@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/
If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!
The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!
Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self. We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST! -
Aligning With Masculine & Feminine Energy | Yes, You Have Both!
Masculine & Feminine Energy both live within us and when you recognize it, you can create alignment in your life & see things differently.
Referenced in this Episode:
Kylies Etsy Business: https://www.etsy.com/shop/ZenplicityCrafts?load_webview=1&bid=QTmu1Iip3OpAWd8tbf85L3wycPIJ
Support the Show.
To connect with us on a deeper level, follow and message us at:
@girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/
@countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/
@mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/
If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!
The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!
Reminder:
This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self. We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!