Girl Take Note

Shaunie Sanders

Girl Take Note Podcast is for women ready to reinvent their lives after 40. Hosted by Shaunie Sanders, this podcast shares real conversations about starting over, building income streams, leaving the 9–5, and becoming the main character in your life. If you’re navigating a life reset, layoff, or simply want more freedom, you’ll learn how to build confidence, create multiple income streams, and design a life that actually aligns with you. ✨ Topics include: • Life after layoff • Starting over at 40+ • Building income streams • Entrepreneurship for beginners • Personal growth New eiposde Thurs

  1. 5D AGO

    You’re Not Stuck—You Just Haven’t Decided Yet | Starting With Me

    If you’ve been feeling stuck, overwhelmed, or unsure about your next chapter, this episode is for you. In today’s conversation, we’re unpacking why so many women over 40 confuse indecision with being “stuck” — and how one powerful decision can completely change your life. What They’ll Learn: Why indecision keeps women emotionally stuckThe truth about clarity and confidenceHow fear delays personal growthWhy successful women decide fasterHow to stop waiting for permission and start choosing yourself If you’re rebuilding your life, reinventing yourself, starting over, or learning how to prioritize yourself unapologetically after 40, this episode will speak directly to you. Your next chapter is not waiting on permission. It’s waiting on your decision. Connect With Me Instagram:https://www.instagram.com/girltakenotepod/ TikTok: https://www.tiktok.com/@girltakenotepod YouTube: https://www.youtube.com/@girltakenotepod Work With Me: UGC Portofilo: https://shauniesanders.my.canva.site/Digital Products: https://stan.store/iamshauniesandersJ Join the CommunitySoft Hustle Society: https://www.facebook.com/share/g/18ds3R4CcF/

    13 min

  2. MAY 5

    The Truth About “Starting With Yourself” No One Talks About | Starting With Me Ep.1

    Hey GTN Besties 💛 There’s been a lot of conversation about Start With Yourself by Emma Grede—and one thing people keep saying is: “This book isn’t for every woman.” And honestly? They’re right. But not for the reasons people think. 💭 In This Episode This isn’t about being relatable—it’s about being accountable. I started this series because I realized something: I’ve been consuming a lot of information…but I haven’t been applying it at the level I could. And there’s a difference between knowing and becoming. So I asked myself: 👉🏾 What would happen if I stopped just listening… and started executing? That’s what Starting With Me is. Each episode, I’m applying what I’m learning to: My contentMy brandHow I’m showing up in this next chapter 🔥 What You’ll Take Away Why growth doesn’t always feel soft—and why that’s okayThe gap between knowing and actually becomingWhy mindset work is the foundation of building anything meaningful👀 This Is For You If…You know you want more…but you’re tired of overthinking and ready to move differently. You’re ready to: Build a brandCreate multiple streams of incomeStop playing small with your life💡 Real TalkNot every message is meant to comfort you. Some messages are meant to challenge you. And if you’re stepping into a new level…you’re going to hear things that don’t feel gentle. That doesn’t make them wrong. 💛 Stay Connected If this episode spoke to you, share it with another woman who’s ready to grow—and follow the podcast so you don’t miss what’s next in the Starting With Me series.

    16 min

  3. APR 28

    7 Income Streams That Replaced My Full-Time Job

    Getting laid off forced me to look at money differently… I realized one paycheck was never going to be enough. In this episode of the Girl Take Note Podcast, I’m breaking down the 7 income streams I’m using to rebuild my life—and how you can start creating your own. If you’ve been thinking about making extra money, starting over financially, or building more security for yourself, this episode is for you. ✨ In this episode, you’ll learn: • The 7 income streams I’m building after my layoff • Which ones are beginner-friendly • How to start creating multiple income streams • Why relying on one paycheck is risky • How to start making money outside of a 9–5 If you’re trying to figure out how to make money after a layoff, build income streams as a beginner, or create financial stability after 40, this episode will give you real ideas you can start using. ✨ Ready to stop depending on one paycheck and start building your own income streams?Grab my Freedom Formula: Income For Your Next Chapter here: https://stan.store/iamshauniesanders 🎙️ Follow the @girltakenotepod so you never miss an episode on starting over, building confidence, and creating a life that actually aligns with you. 💬 Join my community of women who are choosing themselves and building their next chapter:https://www.facebook.com/share/g/18h6MXnwQL/

    14 min

  4. APR 21

    The Decision That Changed My Life (And What I’m Doing Next)

    Getting laid off at 51 wasn’t part of the plan…But it forced me to make a decision that’s now changing my life. In this episode of the Girl Take Note Podcast, I’m sharing my real story—what it felt like to be laid off, the thoughts I had in that moment, and the decision I made that shifted everything. This isn’t just about losing a job…it’s about what happens when life pushes you into a new chapter you didn’t ask for. ✨ In this episode, you’ll learn: • What it really feels like to be laid off later in life • The mindset shift that helped me move forward • The decision that changed the direction of my life • How I started thinking differently about income and security • Why this moment might be the beginning of something bigger If you’ve been laid off, facing a life transition, or trying to figure out how to start over after 40 or 50, this episode will remind you that your story is not over. ✨ Ready to stop depending on one paycheck and start building your own income streams?Grab my Freedom Formula: Income For Your Next Chapter here: https://stan.store/iamshauniesanders 🎙️ Follow the @girltakenotepod so you never miss an episode on starting over, building confidence, and creating a life that actually aligns with you. 💬 Join my community of women who are choosing themselves and building their next chapter:https://www.facebook.com/share/g/18h6MXnwQL/

    6 min

  5. APR 14

    Starting Over After 50 — The Truth No One Talks About (And How to Rebuild Your Life)

    Starting over after 50 isn’t just scary—it’s a complete identity shift. And the truth is… nobody really tells you what it actually feels like. In this episode, I’m opening up about the emotional, financial, and mental realities of starting over later in life. From navigating uncertainty and rebuilding confidence to figuring out your next move when the “old plan” no longer fits—this is the conversation we don’t hear enough. If you’ve ever felt like you’re behind, starting too late, or questioning your next chapter… this episode is for you. ✨ In this episode, we talk about: The emotional side of starting over after 50Why this season can feel isolating (and how to push through)Rebuilding your identity after a major life shiftLetting go of timelines and societal expectationsHow to start creating income streams and new opportunitiesThis isn’t about starting from scratch—it’s about starting from experience. ✨ Ready to stop depending on one paycheck and start building your own income streams?Grab my Freedom Formula: Income For Your Next Chapter here: https://stan.store/iamshauniesanders 🎙️ Follow the @girltakenotepod so you never miss an episode on starting over, building confidence, and creating a life that actually aligns with you. 💬 Join my community of women who are choosing themselves and building their next chapter:https://www.facebook.com/share/g/18h6MXnwQL/

    8 min

  6. TRAILER

    Girl Take Note Podcast Trailer | Starting Over, Creating Income & Reinventing Your Life

    Starting over after 40 isn’t the end—it’s your reset. Welcome to Girl Take Note, the podcast for women who are ready to rebuild their lives, create content, and build multiple income streams. If you’re navigating life after layoff, figuring out your next chapter, or ready to make money online, this podcast gives you real conversations and practical strategies to help you move forward with clarity and confidence. From starting over to building income and showing up as your next-level self—this is your space to figure it out. 🎙 New episodes weekly ↓ Start your content & income journeyhttps://stan.store/iamshauniesanders Follow us on Socials Instagram: https://www.instagram.com/girltakenotepod/ TikTok: https://www.tiktok.com/@girltakenotepod YouTube: https://www.youtube.com/@girltakenotepod Facebook: https://www.facebook.com/girltakenote/ Join the Soft Hustle Society Group: https://www.facebook.com/groups/1298603517878241

    1 min

  7. APR 7

    The Biggest Money Mistake I Made Before Getting Laid Off (And What I’d Do Differently)

    I didn’t realize I was making this money mistake… until I got laid off. And by then? It was already costing me more than I expected. In this episode of the Girl Take Note Podcast, I’m sharing the biggest money mistake I made—and why it kept me stuck depending on one paycheck. If you’ve ever felt financially secure until something unexpected happened, this conversation is going to open your eyes. ✨ In this episode, you’ll learn: • The biggest money mistake that keeps people stuck financially • Why relying on one income stream is riskier than you think • What I wish I had done differently before getting laid off • How to start building multiple income streams (even as a beginner) • The first steps to creating financial security on your terms If you’re trying to break free from living paycheck to paycheck, build income streams, or prepare for unexpected life changes, this episode will give you the clarity and direction you need. ✨ Ready to stop depending on one paycheck and start building your own income streams?Grab my Freedom Formula: Income For Your Next Chapter here: https://stan.store/iamshauniesanders 🎙️ Follow the @girltakenotepod so you never miss an episode on starting over, building confidence, and creating a life that actually aligns with you. 💬 Join my community of women who are choosing themselves and building their next chapter:https://www.facebook.com/share/g/18h6MXnwQL/

    14 min

  8. APR 3

    How to Stop Feeling Stuck in Life and Become the Main Character After 40

    Have you ever felt like you were just going through the motions… like you were living in the background of your own life? In this episode of Girl Take Note, I’m sharing the moment everything shifted for me—when I realized I was playing small, staying comfortable, and not fully showing up for my own life. If you’re starting over, navigating a life transition, or trying to figure out your next chapter, this conversation will help you reflect, reset, and take your power back. We talk about: • What it really feels like to live on autopilot • The wake-up call that changed everything • How to start showing up for your life again • Why starting over after 40 is an opportunity, not a setback If you’ve been feeling stuck, uncertain, or disconnected from yourself—this episode is your reminder that you get to choose differently. ✨ Ready to stop depending on one paycheck and start building your own income streams?Grab my Freedom Formula: Income For Your Next Chapter here: https://stan.store/iamshauniesanders 🎙️ Follow the @girltakenotepod so you never miss an episode on starting over, building confidence, and creating a life that actually aligns with you. 💬 Join my community of women who are choosing themselves and building their next chapter:https://www.facebook.com/share/g/18h6MXnwQL/

    9 min
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Trailer

5
out of 5
23 Ratings

About

Girl Take Note Podcast is for women ready to reinvent their lives after 40. Hosted by Shaunie Sanders, this podcast shares real conversations about starting over, building income streams, leaving the 9–5, and becoming the main character in your life. If you’re navigating a life reset, layoff, or simply want more freedom, you’ll learn how to build confidence, create multiple income streams, and design a life that actually aligns with you. ✨ Topics include: • Life after layoff • Starting over at 40+ • Building income streams • Entrepreneurship for beginners • Personal growth New eiposde Thurs

Information

  • Creator
    Shaunie Sanders
  • Years Active
    2022 - 2026
  • Episodes
    165
  • Rating
    Explicit
  • Copyright
    © Shaunie Sanders
  • Show Website
    Girl Take Note