Girl Take Note

Shaunie Sanders

Girl Take Note Podcast is for women ready to reinvent their lives after 40. Hosted by Shaunie Sanders, this podcast shares real conversations about starting over, building income streams, leaving the 9–5, and becoming the main character in your life. If you’re navigating a life reset, layoff, or simply want more freedom, you’ll learn how to build confidence, create multiple income streams, and design a life that actually aligns with you. ✨ Topics include: • Life after layoff • Starting over at 40+ • Building income streams • Entrepreneurship for beginners • Personal growth New eiposde Thurs

  1. TRAILER

    Girl Take Note Podcast Trailer | Starting Over, Creating Income & Reinventing Your Life

    Starting over after 40 isn’t the end—it’s your reset. Welcome to Girl Take Note, the podcast for women who are ready to rebuild their lives, create content, and build multiple income streams. If you’re navigating life after layoff, figuring out your next chapter, or ready to make money online, this podcast gives you real conversations and practical strategies to help you move forward with clarity and confidence. From starting over to building income and showing up as your next-level self—this is your space to figure it out. 🎙 New episodes weekly ↓ Start your content & income journeyhttps://stan.store/iamshauniesanders Follow us on Socials Instagram: https://www.instagram.com/girltakenotepod/ TikTok: https://www.tiktok.com/@girltakenotepod YouTube: https://www.youtube.com/@girltakenotepod Facebook: https://www.facebook.com/girltakenote/ Join the Soft Hustle Society Group: https://www.facebook.com/groups/1298603517878241

    1 min

  2. 4D AGO

    EP#136 The Biggest Money Mistake I Made Before Getting Laid Off (And What I’d Do Differently)

    I didn’t realize I was making this money mistake… until I got laid off. And by then? It was already costing me more than I expected. In this episode of the Girl Take Note Podcast, I’m sharing the biggest money mistake I made—and why it kept me stuck depending on one paycheck. If you’ve ever felt financially secure until something unexpected happened, this conversation is going to open your eyes. ✨ In this episode, you’ll learn: • The biggest money mistake that keeps people stuck financially • Why relying on one income stream is riskier than you think • What I wish I had done differently before getting laid off • How to start building multiple income streams (even as a beginner) • The first steps to creating financial security on your terms If you’re trying to break free from living paycheck to paycheck, build income streams, or prepare for unexpected life changes, this episode will give you the clarity and direction you need. ✨ Ready to stop depending on one paycheck and start building your own income streams?Grab my Freedom Formula: Income For Your Next Chapter here: https://stan.store/iamshauniesanders 🎙️ Follow the @girltakenotepod so you never miss an episode on starting over, building confidence, and creating a life that actually aligns with you. 💬 Join my community of women who are choosing themselves and building their next chapter:https://www.facebook.com/share/g/18h6MXnwQL/

    14 min

  3. APR 3

    EP#135 How to Stop Feeling Stuck in Life and Become the Main Character After 40

    Have you ever felt like you were just going through the motions… like you were living in the background of your own life? In this episode of Girl Take Note, I’m sharing the moment everything shifted for me—when I realized I was playing small, staying comfortable, and not fully showing up for my own life. If you’re starting over, navigating a life transition, or trying to figure out your next chapter, this conversation will help you reflect, reset, and take your power back. We talk about:• What it really feels like to live on autopilot• The wake-up call that changed everything• How to start showing up for your life again• Why starting over after 40 is an opportunity, not a setback If you’ve been feeling stuck, uncertain, or disconnected from yourself—this episode is your reminder that you get to choose differently. ✨ Ready to stop depending on one paycheck and start building your own income streams?Grab my Freedom Formula: Income For Your Next Chapter here: https://stan.store/iamshauniesanders 🎙️ Follow the @girltakenotepod so you never miss an episode on starting over, building confidence, and creating a life that actually aligns with you. 💬 Join my community of women who are choosing themselves and building their next chapter:https://www.facebook.com/share/g/18h6MXnwQL/

    9 min

  4. MAR 24

    EP#134 How to Start Over at 50 and Reinvent Your Life After a Setback

    Have you ever looked at your life and thought… this is not how I thought things would turn out? Starting over at 50 can feel overwhelming—but what if this isn’t the end of your story… what if it’s your reset? In this episode of the Girl Take Note Podcast, we’re talking about what it really looks like to start over after a setback—and how to reinvent your life on your terms. If you’ve experienced a layoff, a life transition, or you’re simply ready for more, this conversation will help you shift your mindset and take your next step with clarity. ✨ In this episode, you’ll learn:• How to start over at 50 without feeling behind• The mindset shift you need to reinvent your life• How to move forward after a setback or life disruption• Why this season might be your greatest opportunity• How to start creating a life that actually aligns with you If you’ve been feeling stuck, uncertain, or questioning your next move, this episode will help you take your power back and start building a life that feels like yours. ✨ Want to start building your own income streams?Grab my Freedom Formula: Income For Your Next Chapter: https://stan.store/iamshauniesanders ✨ Want to monetize your content?Download: Content After 40 Playbook here: https://stan.store/iamshauniesanders/p/the-creator-after-40-playbook 🎙️ Follow the @girltakenotepod for more conversations on starting over, building income streams, and becoming the main character in your life. 💬 Join the community: https://www.facebook.com/share/g/14aVeLAotFA/

    16 min

  5. FEB 10

    EP#133 How to Rebuild Your Identity After Losing Your Job

    Losing your job doesn’t just affect your income…it can shake your identity, your confidence, and how you see yourself. If you’ve ever thought, “Who am I without this?”—this episode is for you. In this episode of the Girl Take Note Podcast, we’re talking about what it really means to rebuild your identity after a layoff or career loss—and how to start redefining yourself on your own terms. Whether you were laid off, walked away, or are navigating a major life transition, this conversation will help you shift your mindset and start moving forward with clarity. ✨ In this episode, you’ll learn:• How to rebuild your identity after losing your job• Why your job is not your identity (even if it felt like it was)• How to regain confidence after a layoff or career setback• The first steps to redefining your purpose and direction• How to start over and create a life that aligns with who you are now If you’re feeling lost after losing your job, questioning your next move, or trying to figure out how to start over after 40, this episode will give you the clarity and encouragement you need. ✨ Want to start building your own income streams?Grab my Freedom Formula: Income For Your Next Chapter: https://stan.store/iamshauniesanders ✨ Want to monetize your content?Download: Content After 40 Playbook here: https://stan.store/iamshauniesanders/p/the-creator-after-40-playbook 🎙️ Follow the @girltakenotepod for more conversations on starting over, building income streams, and becoming the main character in your life. 💬 Join the community: https://www.facebook.com/share/g/14aVeLAotFA/

    10 min

  6. JAN 20

    EP#132 What to Do When Your Life Doesn’t Go as Planned (Start Over Guide)

    Have you ever looked at your life and thought… this is not what I planned? When things don’t work out the way you expected, it’s easy to feel stuck, discouraged, or unsure of what to do next. In this episode of the Girl Take Note Podcast, we’re talking about how to navigate life when your plans fall apart—and how to start over with clarity, confidence, and intention. Whether you’re dealing with a setback, a life transition, or simply feeling off track, this episode will help you reset and move forward. ✨ In this episode, you’ll learn:• What to do when your life doesn’t go as planned• How to emotionally process a life setback or disappointment• The mindset shift you need to start over with confidence• How to create a new plan that actually aligns with your life now• How to stop feeling stuck and start moving forwar If you’re feeling lost, discouraged, or trying to figure out your next step after a life setback, this episode will help you regain clarity and take back control of your life. If you’re feeling lost after losing your job, questioning your next move, or trying to figure out how to start over after 40, this episode will give you the clarity and encouragement you need. ✨ Want to start building your own income streams?Grab my Freedom Formula: Income For Your Next Chapter: https://stan.store/iamshauniesanders ✨ Want to monetize your content?Download: Content After 40 Playbook here: https://stan.store/iamshauniesanders/p/the-creator-after-40-playbook 🎙️ Follow the @girltakenotepod for more conversations on starting over, building income streams, and becoming the main character in your life. 💬 Join the community: https://www.facebook.com/share/g/14aVeLAotFA/

    17 min

  7. 06/03/2025

    EP#131 How to Know If Your Passion Can Make Money (Before You Waste Time)

    Have you ever wondered if your passion could actually make you money… or if you’re just wasting time chasing the wrong thing? In this episode, we’re getting real about how to know if your passion is profitable before you invest too much time, energy, or money. What they’ll learn:In Episode #131 of the Girl Take Note Podcast, I’m breaking down:• The difference between a passion and a profitable skill• Signs your passion can actually generate income• Why some passions don’t make money (and what to do instead)• How to turn what you love into a real income stream• What to focus on if you’re starting over after 40 ✨ Ready to stop depending on one paycheck and start building your own income streams?Grab my Freedom Formula: Income For Your Next Chapter here: https://stan.store/iamshauniesanders 🎙️ Follow the @girltakenotepod so you never miss an episode on starting over, building confidence, and creating a life that actually aligns with you. 💬 Join my community of women who are choosing themselves and building their next chapter:https://www.facebook.com/share/g/18h6MXnwQL/

    17 min

  8. 05/20/2025

    EP#130 How to Overcome Fear and Take Action (Even When You Don’t Feel Ready)

    Fear of failure keeping you stuck? You're not alone—but you're not staying stuck either. In this episode of *Girl Take Note*, we’re diving into the mindset shifts and simple actions that help you move through fear and actually *start* building your dream.We’ll talk about the real reason you hesitate, how to shift from self-doubt to confidence, and the importance of building a support system that keeps you moving forward—even when it’s scary. 🎯 What You’ll Learn in This Episode:✅ Why fear is normal (and helpful!)✅ How to shift from perfectionism to imperfect action✅ Ways to find support and stay accountable✅ One question to help you move forward *today*📥 Resources & Links Mentioned:🎁 Free Download: Passion-to-Profit Game Plan Template– Map your idea, offer, and first step. https://www.canva.com/design/DAGlRXEKl98/h2uCyFxQHXrzgCfEZEWbhA/edit?utm_content=DAGlRXEKl98&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton💬 DM me on Instagram with your biggest fear or takeaway from the episode! @girltakenotepod📢 Share this episode with a friend who needs a courage boost today. Favorite Quote from This Episode:“Confidence doesn’t come before the action—it comes because of it.”🌟 Timestamps 🌟00:00 Introduction to Fear and Growth04:48 Taking Action Despite Fear09:45 Courage Over Fear🙌 Don’t forget to:✔ Subscribe & leave a review ✔ Tag @girltakenotepod and share your favorite takeaway ✔ Download your free Game Plan in the show notes

    15 min
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Trailer

5
out of 5
23 Ratings

About

Girl Take Note Podcast is for women ready to reinvent their lives after 40. Hosted by Shaunie Sanders, this podcast shares real conversations about starting over, building income streams, leaving the 9–5, and becoming the main character in your life. If you’re navigating a life reset, layoff, or simply want more freedom, you’ll learn how to build confidence, create multiple income streams, and design a life that actually aligns with you. ✨ Topics include: • Life after layoff • Starting over at 40+ • Building income streams • Entrepreneurship for beginners • Personal growth New eiposde Thurs

Information

  • Creator
    Shaunie Sanders
  • Years Active
    2022 - 2026
  • Episodes
    160
  • Rating
    Explicit
  • Copyright
    © Shaunie Sanders
  • Show Website
    Girl Take Note