110 episodes

WHAT IS UP SIS!!

Welcome home. Welcome to Girl, We Got This - the safe space to put our walls down, get vulnerable and learn from extraordinary women. Your sister, entrepreneur and host- Laticia Rolle - is sharing deep, relatable, intimate conversations with incredible women like you. Here you will learn the power of how to harness your story and how to step into your power. Join us every Tuesday as we evolve together and remind each other that you are not alone and Girl.... We Got This!

Please remember to SHARE, RATE, and REVIEW! We appreciate you!

FOLLOW US on Instagram for daily empowerment @GirlWeGotThis.co and our host, your sister @Laticia.Rolle

Girl, We Got This Iris Sisters Media

    • Health & Fitness
    • 5.0 • 108 Ratings

WHAT IS UP SIS!!

Welcome home. Welcome to Girl, We Got This - the safe space to put our walls down, get vulnerable and learn from extraordinary women. Your sister, entrepreneur and host- Laticia Rolle - is sharing deep, relatable, intimate conversations with incredible women like you. Here you will learn the power of how to harness your story and how to step into your power. Join us every Tuesday as we evolve together and remind each other that you are not alone and Girl.... We Got This!

Please remember to SHARE, RATE, and REVIEW! We appreciate you!

FOLLOW US on Instagram for daily empowerment @GirlWeGotThis.co and our host, your sister @Laticia.Rolle

    Having My Son Changed My Life with Yvette Rose

    Having My Son Changed My Life with Yvette Rose

    What up Sis? Meet our sister, the holistic nutrionist and entrepreneur, Yvette Rose. Growing up with a young mother in Brooklyn, Yvette found the concrete jungle to be her playground, partying and drinking, until she became pregnant and had her first son, everything changed. Nutrition became her priority, along with raising her son who is spectrum and being faced with leaving alcohol behind. Stepping into motherhood changed her life, passion and career, as she fell in love with the woman's body becoming a holistic nutrionist helping women live their best life nutritionally. Yvette created the superfood bar, Joule Body, nutritional bars to fuel you at all times of the day. This women's life from Brooklyn to Malibu is a story of manifestation, motherhood, and entrepreneurship! She is so inspiring. Press Play, let's grow. Girl, We Got This!



    Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you! This episode was brought to you by https://www.Tressforus.com

    Flowers brought to you by, Nona Washington: https://www.mixedgirlflowers.com



    Follow our journey on Girl, We Got This:

    Watch on: https://www.youtube.com/@girlwegotthis

    Home: https://www.Girlwegotthis.co

    Follow: https://instagram.com/girlwegotthis/

    Laticia: https://instagram.com/laticia.rolle/



    Yvette Rose: https://www.instagram.com/JouleGoddess

    Joule Body: https://www.joulebody.com

    • 47 min
    How to Build Resilience with Carolla Parmejano

    How to Build Resilience with Carolla Parmejano

    Meet our sister, the force Carolla Parmejano. From a little girl in Brazil, inspired by Mary Poppins, Carolla dreamt of living in LA to become an Oscar winning actress. She faced challenges like learning English and moving to America with nothing but determination, Carolla's journey is a testament to resilience. No money, no support, no green card Carolla didn’t just overcome obstacles; she soared past them, even when faced with unthinkable pressures. She shares why her period is her superpower, angels that guided her to success, and where she grew her sense of resilience. This woman is so special. We cry, we laugh and we get deep. Sis, grab a tissue, this one will change your life. Press Play. Girl, We Got This!

    Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you!

    This episode was brought to you by https://www.Tressforus.com

    Flowers brought to you by, Nona Washington: https://www.mixedgirlflowers.com



    Follow our journey on Girl, We Got This:

    Watch on: https://www.youtube.com/@girlwegotthis

    Home: https://www.Girlwegotthis.co

    Follow:https://www.instagram.com/girlwegotthis.co/

    Laticia:https://www.instagram.com/laticia.rolle/



    Carolla Parmejano: https://www.instagram.com/carollaparmejanoofficial/

    https://www.imdb.com/name/nm5984687/

    • 1 hr 19 min
    Biology Scientist Turned Actress, The Journey with Adriyan Rae

    Biology Scientist Turned Actress, The Journey with Adriyan Rae

    What us Sis? Meet our sister, the light Adriyan Rae. The beautiful and powerful actress, now mother, journeyed from Delaware with dreams of becoming a doctor, to Atlanta to join a girl group to sing, to Los Angeles where she became a star actress on films and television shows like Chicago Fire and more. Her uncle inspired her medical journey but her creative intuition and guides along the way lead her to the arts. This incredible woman, now mother, chased her dreams all while working 12 hour shifts. Never give up sis, Adriyan Raye's journey is one of alignment, trust, and will leave you beyond inspired. Press Play, let's grow. Girl, We Got This!

    Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you!

    This episode was brought to you by https://www.Tressforus.com
    Flowers brought to you by, Nona Washington: https://www.mixedgirlflowers.com


    Follow our journey on Girl, We Got This:

    Watch on: https://www.youtube.com/@girlwegotthis
    Home: https://www.Girlwegotthis.co
    Follow: https://instagram.com/girlwegotthis/
    Laticia: https://instagram.com/laticia.rolle/

    Adriyan Rae: https://www.instagram.com/Adriyanrae

    • 41 min
    How to build an Empire with your Friends, NYU to Hollywood

    How to build an Empire with your Friends, NYU to Hollywood

    What's good, Sis!? Today, we're diving into the incredible journey of artists, professors, and producers Emebeit Beyene and Crystal Boyd. Emebeit, a trailblazer with Ethiopian roots, and Crystal, representing the DMV, both broke barriers as first-generation college attendees, ultimately forging an empire together. Picture this: three college pals meeting at NYU, sparking a bond that led to building a thriving enterprise.

    In this episode, they spill the tea on navigating the competitive world of artistry and creation, where rejection is part of the journey, especially in the concrete jungle of New York City. Their friendship isn't just rare; it's a beacon of inspiration. Witnessing these queens elevate each other is what we're all about—celebrating the power of unity and sisterhood.Together, we're manifesting dreams our ancestors could only imagine. Let's grow and glow, Sis!

    Please SHARE, COMMENT, and REVIEW. We appreciate you!

    This episode was brought to you by www.Tressforus.com



    Follow our journey on Girl, We Got This:

    Watch on: YouTube.com/@girlwegotthis

    Home: www.Girlwegotthis.co

    Follow: instagram.com/girlwegotthis/

    Laticia Rolle: instagram.com/laticia.rolle/



    Crystal Boyd: https://www.instagram.com/crystalstreets/

    Site: https://howtopitchtv.com/



    Emebeit Beyene : https://www.instagram.com/_cryscrys/?hl=en

    Site: https://www.youtube.com/@unglamoroustruths

    • 1 hr 2 min
    How to Find your Voice with Tai Beauchamp

    How to Find your Voice with Tai Beauchamp

    What us Sis? Meet Our Sister Tai Beauchamp. Hey there, Sis! Tai Beauchamp, Speaker, TV host, and co-founder of Brown Girl Jane, Tai's journey from Jersey to entrepreneur queen is nothing short of inspiring. But hold up, it's not just about her glam exterior—Tai's got a heart of gold and wisdom to match. From the importance of nurturing relationships to reclaiming your voice and reconnecting with your true essence, she's dropping gems left, right, and center. And let's not forget the love vibes—Tai's manifesting her dream partner and shares how she's doing so. Let's get into it sis...We got this!

    Please SHARE, COMMENT, and REVIEW. We appreciate you!

    This episode was brought to you by www.Tressforus.com



    Follow our journey on Girl, We Got This:

    Watch on: YouTube.com/@girlwegotthis

    Home: www.Girlwegotthis.co

    Follow: instagram.com/girlwegotthis/

    Laticia: instagram.com/laticia.rolle/

    Tai Beauchamp: https://www.instagram.com/Taibeau

    Site: www.Taibeauchamp.com

    • 1 hr 19 min
    How to Embody a High Value Woman

    How to Embody a High Value Woman

    What up Sis! Welcome to the final episode of or 5 part mini series with Crystal Streets. We learn how to set standards in our relationships while gracefully letting go of misaligned friendships that no longer serve our growth. Get ready to embark on a journey of self-discovery, empowerment, and sisterhood as we uplift each other to embody the true essence of high value and high worth. Today we learn how to set standards in our relationships while gracefully letting go of misaligned friendships and romantic relationships that no longer serve our growth. Press play, and embark on a journey of self-discovery, empowerment, and sisterhood as we uplift each other to embody the true essence of high value and high worth. Let's get into it. Girl, We Got This!

    Please SHARE, COMMENT, and REVIEW. We appreciate you!

    This episode was brought to you by www.Tressforus.com



    Follow our journey on Girl, We Got This:

    Watch on: YouTube.com/@girlwegotthis

    Home: www.Girlwegotthis.co

    Follow: instagram.com/girlwegotthis/

    Laticia: instagram.com/laticia.rolle/

    Crystal: https://www.instagram.com/crystalstreets/

    Site: www.crystalstreets.com

    • 38 min

Customer Reviews

5.0 out of 5
108 Ratings

108 Ratings

ashincredible ,

Such a light!

One thing I always get from each listen is that I am worthy and can push through whatever mood, circumstance, challenge I’m currently facing. Thank you for sharing your light with us! ❤️

Crys NB ,

A gift to our community

“when I stopped doing the most for everyone, things changed.”

“A goal without a plan is just a wish.”

These quotes stopped me in my tracks.
Laticia’s daily love letters are generosity embodied, and the rare combination of her wisdom and her heart.

Thank you for these gifts that you share!

tabbi_ ,

Brought me to tears!!!

Not only is Laticia an incredible woman who is strong, not afraid to be vulnerable and share her truth. She is also SO thoughtful with the guests she brings on her show. The episode with Kelly Kristin was so insightful, powerful and had so many take aways. I recommend any female to listen to this episode, if not for yourself.. then for your fellow sister. Kelly also recommends an amazing book which I just purchased (you’ll have to listen to the episode to find out what it is ;)). Thank you Laticia for your podcast!!! 🤎

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