Girlfriends and Goals Girlfriends and Goals Podcast

Hey girlfriends! On today's episode we're discussing keeping it in the house. Inspired by a common saying many of us grew up with "what happens in this house, stays in this house". This saying encompasses the idea that regardless of happens to you, information regarding situations within the family should not be told to anyone outside the home. We're exploring: Why this phrase is so common, the pro's and con's of this saying in practice, how we feel about families using the internet to air out their business and much more!

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@girlfriendsandgoalspodcast⁠⁠⁠⁠⁠⁠⁠⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! On today's episode we're discussing you asked for it. This topic was inspired by a viral video clip involving a popular female rapper who while speaking on a panel was forcefully kissed by a man as she clearly was rejecting his advances. This clip was one of a few that showed her on the receiving end of unwarranted sexual advances but the consensus of the men involved and some people online is that they don't see an issue with the behavior of the men because of what she raps about and how she carries herself. We're exploring: should women be accountable for sexual harassment based on their own behavior, what makes men feel comfortable with the notion of "you asked for it", our thought's on catcalling and much more!

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠@girlfriendsandgoalspodcast⁠⁠⁠⁠⁠⁠⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! On today's episode we're discussing moving on after a breakup. Inspired by Tia and Tamera Mowry's comments on how her and her sister move on after romantic break ups we're exploring: how long you should take to mourn the relationship, what you should or shouldn't do while moving on, how break ups have changed us and much more!


Do you think experiencing a heartbreak is different depending on the person's age?

What does closure mean to you and is it something you need to move on?


We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠@girlfriendsandgoalspodcast⁠⁠⁠⁠⁠⁠⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! On today's episode we're going to discuss if we need relationship therapy. The health of the relationships we experience is a critical area of our daily lives, impacting us in so many ways; Thankfully we now live in an era where help with managing those relationships is more readily available. We're joined by our special guest, Licensed Marriage and Family Therapist Oprah Zeon, who shares with us the benefits of therapy, her experience helping others navigate their relationships the changes she's seen in couples over time and much more!

How soon do you recommend couples seek out therapy?

What are the most common topics discussed in LMFT?

Does the "gender war" we see happening online apply to real life?

Oprah Zeon

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@girlfriendsandgoalspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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⁠100 Diverse Voices On Parenthood⁠

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⁠M.Foss The TV Doctor⁠

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Hey girlfriends! On today's episode we're going to discuss making friends as a mom. Becoming a mom is a major life event that brings on a host of changes, one of which is how we navigate our social lives and friendships. We're joined by our special guest M. Foss who shares with us her journey to motherhood, how becoming a mom has affected her friendships, what she looks for in "mom" friends and much more!

How important is it for you to initiate friendships with other moms?

Have you experienced the competitive spirit of other moms?

Has entering motherhood at a different stage than your peers affected your friendships?

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@girlfriendsandgoalspodcast⁠⁠⁠⁠⁠⁠⁠⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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100 Diverse Voices On Parenthood

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M.Foss The TV Doctor

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Hey girlfriends! On today's episode we're reacting to a statement made to one of us recently "do it before marriage". This quote got us to thinking, especially being millennial women, of how common this is to say to someone, the messaging it sends to young unmarried individuals and if there's a general sentiment of how women feel on this advice.
Do you think the advice of "do it before marriage" is more helpful or harmful to unmarried individuals.
Are men under the same pressure to "do it before marriage" as women?
We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠@girlfriendsandgoalspodcast⁠⁠⁠⁠⁠⁠⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!
Intro music by ⁠⁠⁠⁠⁠⁠⁠moorehousemusicgroup⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠Podcast YouTube Channel⁠⁠⁠⁠⁠⁠⁠
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⁠⁠⁠⁠⁠⁠⁠Myosia's Instagram⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠Samaria's Instagram