Girls Gone Gritty

3G's

Welcome to the Girls Gone Gritty Podcast! In this show, we will engage in authentic, unscripted conversations that span a spectrum of  different subjects, all seen through three unique lenses. Dive into real, raw, and often humorous discussions between two sisters-in-law and their closest friend. We offer the kind of advice we'd give our younger selves, revealing the lessons our mothers never taught us but we wish they had. Our goal is to inspire, empower, enlighten, and educate our listeners by sharing our unfiltered life experiences. Join us as we explore a wide range of topics that have profoundly influenced our identities and shaped us into the individuals we are today.Let's Get Gritty! 

  1. 5D AGO

    #104 - Love Isn’t Sexy: The Truth About Real Relationships

    Send a text Love isn’t built in the big romantic moments. It’s built in the small, ordinary ones most people overlook. In this episode of Girls Gone Gritty, the hosts unpack what love really looks like beyond attraction, especially after Valentine’s Day. They share how meaningful relationships are shaped by daily effort, communication, and intentional connection rather than grand gestures. The conversation explores both the classic five love languages and a newer, expanded model that includes emotional support, intellectual connection, financial security, and practical teamwork. Listeners are reminded that love often shows up through everyday acts like helping with responsibilities, listening deeply, or creating shared experiences.  The episode also weaves in personal stories about family bonds, parenting, and partnership, reinforcing that love is rarely glamorous. It is gritty, imperfect, and requires patience. A powerful takeaway is that the “little things” consistently matter more than the big things. When people intentionally show appreciation and presence in everyday life, relationships grow stronger and more resilient. Ultimately, this episode encourages listeners to look for simple ways to demonstrate love daily because those small actions create lasting connections. Resources mentioned: https://www.instagram.com/reels/DUynO0uEqbM/https://www.instagram.com/p/DUy29yTgX7F/?igsh=YnNtNnhxYXVlZ2dlhttps://www.youtube.com/watch?v=NuuWEhT9P3A Episode Highlights: (0:00) Intro (0:55) Post-Valentine reflections and Unblinded event discussion (3:47) Olympic headlines and trending stories segment (8:31) Why love matters more than anything (8:49) History and meaning of Valentine’s Day (10:37) The five traditional love languages explained (12:18) The seven modern love language framework (15:10) Communication and intellectual connection in relationships (16:32) Physical affection beyond intimacy (17:31) Practical partnership and shared responsibilities (18:32) Everyday moments that build deep bonds (19:34) Love is gritty, imperfect, and intentional (20:24) Trust and respect as relationship pillars (22:04) Got Grit story: resilience through tragedy (23:55) Life is short, so love deeply (24:08) Song of the week and gratitude message (25:24) Outro  Support the show Follow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

    26 min
  2. FEB 12

    #103 - Warning: Consume At Your Own Risk When You Stream On Any Screen

    Send a text If you feel weird sitting next to your child while they watch a show, that’s your sign to pause. In this episode of Girls Gone Gritty, Farley and Jennifer talk about what constant streaming, short-form video, and shock-content are doing to our attention, our standards, and especially our kids. They connect the dots between “true crime obsession,” desensitization, and how entertainment can start normalizing violence, sex, addiction, and toxic relationships until it feels ordinary. The hosts also raise concerns about how easy it is to consume anything in private now, which removes the old guardrails that used to protect younger viewers. The biggest takeaway is practical: pay attention to what your kids are consuming, sit down and watch with them, and use that moment to have real conversations. They also offer a simple gut-check for adults, too: how does this content make you feel, think, and act afterward? The episode ends on a more hopeful note, highlighting uplifting stories (like the Olympics) and celebrating a “Got Grit” award winner. Episode Highlights: (0:00) Intro (1:07) Minion Olympics controversy and why it matters culturally (2:10) Short-form video and shrinking attention spans (3:34) AI fears, “AI social media,” and why to stay alert (7:39) “You are what you consume” and media as identity-shaper (8:52) Why shock-content dominates: violence, sex, drugs, toxic relationships (9:54) Copycat behavior and the danger of glorifying criminals (11:46) Why people are drawn to volatility, and how shows hook parents too (13:39) When entertainment leaves you feeling worse, not better (14:47) Media normalizing cheating and reshaping relationship expectations (16:01) Crime shows, gore, and desensitization over time (18:18) The teachable moment: “Click. This is not okay.” (24:51) Main point: awkward to watch with your kid = problem (26:12) The gut-check: how does it make you feel and think? (27:09) Healthier family viewing: Olympics and uplifting stories (27:49) “Got Grit” winner: Taryn Smith rows solo across the Atlantic (29:04) Music as intentional consumption and listening with purpose (30:10) Wrap-up, share the episode, and connect on social (30:24) Outro Support the show Follow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

    31 min
  3. FEB 5

    #102 - Gambling, Gaming and the Risks of Betting it ALL!

    Send us a text What if the fun little bet you place today quietly turns into a problem tomorrow? In this episode of Girls Gone Gritty, Farley and Jennifer have an honest, eye-opening conversation about gambling culture, especially around major sporting events like the Super Bowl. They break down the real odds behind betting, why most people are far more likely to lose than win, and how online platforms make gambling dangerously easy, especially for young people. The hosts explore how sports betting has exploded since legalization, how ads and gaming apps target younger audiences, and why impulse decisions can quickly turn into debt. They also share personal stories, discuss fairness in box pools, and explain why “just for fun” can easily become risky. Along the way, they highlight the importance of talking openly with kids about money, apps, and peer pressure. The episode wraps with an inspiring music recommendation and a powerful “Got Grit” spotlight on giving back to athletes. This conversation is a reminder to stay informed, stay aware, and always gamble only what you are truly willing to lose. Episode Highlights: (0:00) Intro (1:56) Travel stories and personal updates (3:09) Weekly “Top Three” highlights (4:07) ADHD, diet, and health discussion (5:22) Bill Belichick and Super Bowl talk (6:33) Introduction to sports betting and box pools (7:23) Legal and fairness issues in gambling pools (9:15) Online betting and youth targeting (10:47) Risk, debt, and young adults (12:18) Cheating, prop bets, and game integrity (14:10) Age verification and advertising concerns (16:41) Gambling industry and tax questions (18:50) Most popular sports for betting (21:03) Healthy mindset: gambling for fun only (22:39) Advice for parents and families (24:07) Music recommendation: Olivia Dean (25:39) Got Grit Award: Ross Stevens (29:30) Outro Support the show Follow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

    30 min
  4. JAN 29

    #101 - Cursing Isn’t Confidence, Just Because You Can Doesn’t Mean You Should

    Send us a text What we say matters more than we think, especially when no one is stopping to think before they speak. In this episode of Girls Gone Gritty, the hosts take on a surprisingly layered topic: swearing, language, and the line between emotional release and harmful communication. What starts as a candid, funny conversation about curse words quickly turns into a deeper reflection on culture, parenting, leadership, and personal responsibility. They explore why swearing has become so normalized, how context and intention change the impact of words, and where language crosses from stress relief into disrespect. The conversation challenges listeners to consider how words land on others, especially children, and why defaulting to vulgarity can feel lazy rather than expressive. The hosts also touch on power, media, and influence, questioning what examples are being set by public figures and why shock language is often rewarded. The episode wraps with a call to be more intentional, creative, and thoughtful with language, proving that you can still be expressive without tearing others down. The episode closes with a powerful contrast: a spotlight on Buddhist monks walking across the U.S. for peace, reminding us that patience, restraint, and intention can be louder than any curse word. Episode Highlights: (0:00) Intro (2:35) Why swearing feels more socially accepted today (3:00) Youth sports, decorum, and emotional control (5:00) Public image, family conflict, and airing dirty laundry (7:00) Where swearing becomes harmful, especially for kids (9:00) The psychology of swearing as stress relief (10:30) Language, leadership, and setting examples (13:30) Words that cross the line and why some feel toxic (18:00) Intent vs impact when swearing at people (22:30) Choosing words with intention and creativity (24:00) Got Grit Award: monks walking for peace (28:00) Final reflections on self-control and accountability (28:35) Outro Support the show Follow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

    29 min
  5. JAN 22

    #100 - Celebrating 100 Episodes of Grit with Dave Clark & Doug Cornfield

    Send us a text What if the only thing standing between someone and their potential is whether they’re allowed to believe it exists? In this powerful milestone episode of Girls Gone Gritty, the hosts celebrate their 100th show by welcoming two extraordinary guests whose story redefines grit, resilience, and possibility. Dave Clark, a former professional baseball player who competed on crutches, and Doug Cornfield, founder of Disability Dream & Do, share a journey rooted in courage, creativity, and unwavering belief. Listeners hear how Dave’s parents never treated him as “less than,” how doubt was never passed down, and how thinking differently, including mastering the knuckleball, opened doors others thought were closed. Beyond sports, this episode highlights the life-changing impact of kindness, from a childhood act that altered Dave’s future to a movement that now empowers children and adults with disabilities to explore their potential. This conversation is a reminder that limitations do not define destiny. With stories of perseverance, purpose, and paying it forward, this episode invites listeners to rethink what’s possible when we stop saying “you can’t” and start asking “what if?” Episode Highlights: (0:00) Intro (1:18) Celebrating 100 episodes of grit (1:51) The Top Three: culture, sports, and mindset (6:45) Introducing Dave Clark and Doug Cornfield (13:36) How belief shapes identity and confidence (15:04) Creating solutions when the odds are stacked (19:47) The danger of passing on doubt (23:17) Redefining strength and strategy (35:10) Disability Dream & Do and D3 Day (43:24) A childhood act of kindness that changed everything (51:02) Pulling each other along (56:48) Legacy, gratitude, and what really matters (57:28) Outro Support the show Follow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

    58 min
  6. JAN 15

    #99 - The Sex Talk Every Parent Avoids

    Send us a text What if the conversations we avoid as parents are the ones our kids need most? In this episode of Girls Gone Gritty, Farley and Jennifer tackle one of the most uncomfortable but important topics in parenting: sex, virginity, and how to talk to your kids about it without shame, fear, or denial. What starts as a candid question quickly becomes a raw, honest discussion about generational shifts, real-life expectations, and why pretending teens are not curious or sexually developing does more harm than good. The hosts explore what age sex realistically enters the picture, how pressure, alcohol, and silence can shape first experiences, and why open communication matters more than strict rules. They reflect on their own experiences, the difference between boys and girls, modern dating culture, and the emotional weight teens carry when they feel unprepared or left out. This episode also zooms out to broader themes of responsibility, health, and agency, touching on burnout, body awareness, food transparency, and raising kids who feel confident asking hard questions. The core message is simple but powerful: you cannot protect your children by avoiding reality, but you can guide them by staying present, honest, and human. Episode Highlights: (1:50) Parenting responsibility and letting kids grow up (3:27) Burnout, body awareness, and listening to signals (5:09) Food, health, and questioning the system (6:25) When and how to talk to kids about sex (7:24) Realistic ages, peer pressure, and curiosity (9:07) Porn, respect, and modern dating confusion (12:50) What “being okay with it” really means as a parent (14:27) Birth control, STDs, and real-world preparation (16:14) Shame, stigma, and changing conversations (18:03) Virginity myths and emotional harm (20:01) Why silence creates insecurity (23:24) Every child is different, so conversations must be too (27:28) Self-respect, pressure, and staying true to yourself (28:26) Health resets, nutrition, and taking control (31:28) Song of the week and closing reflections (32:03) Outro Support the show Follow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

    33 min
  7. JAN 8

    #98 - Don’t Be Board In 2026 Have “Vision” = Vision Board

    Send us a text What if a simple piece of poster board could change the direction of your year or even your life? In this energizing episode of Girls Gone Gritty, the hosts kick off 2026 with honest reflection, big vision, and gritty intention. From personal loss and gratitude to goal-setting and growth, this conversation blends heart, humor, and motivation. The core takeaway? Clarity creates momentum. The hosts break down how vision boards aren’t just crafty fun, they’re powerful tools for focus, manifestation, and alignment. By reflecting on what worked (and didn’t) in 2025, they show how naming your goals, visualizing them daily, and saying them out loud helps turn ideas into action. Listeners also get thoughtful commentary on timely topics: protecting your identity in the age of AI, how food systems shape health, and why art still matters, from album covers to authenticity in business. The episode wraps with inspiration, from committing to physical challenges like Tough Mudder to celebrating how AI can truly change lives for the better. This episode is perfect for anyone craving a reset, a spark, or permission to dream bigger and then actually map out how to get there. Episode Highlights: (0:00) Intro (0:55) Personal updates, gratitude, and life transitions (3:20) Top 3: AI identity rights, school food, album art recognition (6:23) Vision boards explained: goals, manifestation, and alignment (9:39) Business vision, authenticity, growth without selling out (13:23) Personal challenges, Tough Mudder, pushing limits (17:23) Got Grit Award: AI, resilience, and hope (20:00) Music, motivation, and a gritty send-off (21:22) Outro Support the show Follow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

    22 min
  8. JAN 1

    #97 - Looking Back to Move Forward: What Girls Gone Gritty Learned This Year

    Send us a text What happens when you slow down long enough to really look at what people are responding to? In this New Year’s Eve episode of Girls Gone Gritty, the hosts pull out the magnifying glass and reflect on what the past year revealed about their listeners, their growth, and the topics that truly matter. They celebrate major milestones, including nearly 100,000 downloads, while sharing honest insights about how people actually consume podcasts. Instead of chasing trends, listeners are going back to the beginning to understand the hosts and their values. That realization reinforces a core belief of the show: relevance beats virality, and connection beats perfection. The episode weaves together reflections on culture, ethics, and responsibility, from environmental accountability and medical innovation to the influence of wealth, celebrity, and consumer choices. The hosts also break down their most-listened-to episodes, revealing why themes like grit, purpose, FOMO, relationships, and personal responsibility resonate so deeply. They close with a powerful reminder that growth requires evolution. Whether it is changing how you consume information, how you show up in your community, or how you define success, this episode invites listeners to reflect, reset, and move into the new year with intention, courage, and grit. Episode Highlights: (0:00) Intro (0:53) New Year reflection and gratitude (1:42) Environmental accountability and “you pollute, you pay” (2:30) Medical innovation, wealth, and access to health (4:03) Celebrity influence, ethics, and consumer responsibility (6:50) Reflecting on growth and podcast evolution (7:59) Top episodes and why people start from the beginning (10:29) FOMO, culture, and algorithm-driven consumption (12:16) Relationships, purpose, and personal growth themes (14:26) Global listener stats and organic growth (15:04) Vision boards, goals, and staying aligned (17:37) Community, conversation, and evolving beliefs (20:09) Got Grit Award and values-based leadership (26:38) Closing message: create the future you want (27:04) Outro Follow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

    28 min
5
out of 5
23 Ratings

About

Welcome to the Girls Gone Gritty Podcast! In this show, we will engage in authentic, unscripted conversations that span a spectrum of  different subjects, all seen through three unique lenses. Dive into real, raw, and often humorous discussions between two sisters-in-law and their closest friend. We offer the kind of advice we'd give our younger selves, revealing the lessons our mothers never taught us but we wish they had. Our goal is to inspire, empower, enlighten, and educate our listeners by sharing our unfiltered life experiences. Join us as we explore a wide range of topics that have profoundly influenced our identities and shaped us into the individuals we are today.Let's Get Gritty!