Give A Sit

Give A Sit

Give a Sit Podcast Welcome to the "Give a Sit" Podcast, where we dive deep into the world of business, life, and ergonomics—all while enjoying the serenity of lake life and the thrill of surfing. Join us as we explore the latest trends, tips, and insights with industry experts and enthusiasts who share a passion for making workspaces healthier and more productive. Whether you're a business owner, an employee, or just someone looking to improve your daily habits, this podcast is for you. Tune in for engaging conversations, practical advice, and a splash of adventure!

  1. 1d ago

    Her Hardest Moments Led to Her Greatest Purpose, Brandy Vega Founder of Promise2Live

    What happens when someone survives the darkest moments of their life and turns that pain into a mission to save others?In this powerful episode of Give a Sit, we sit down with Brandy Vega, founder of Promise2Live, to hear her incredible story of resilience, faith, and purpose. Brandy opens up about her own suicide attempt as a young woman and the challenges she faced on the road to healing. She shares her experience joining the military as a broadcaster and going through boot camp as part of the first co-ed unit, navigating obstacles that tested her mentally, emotionally, and physically.The conversation takes an even deeper turn as Brandy shares the heartbreaking experience of her daughter attempting to take her own life and how that moment changed everything. Through tragedy, uncertainty, and countless difficult moments, Brandy explains how she saw God's hand guiding her family and providing hope when it seemed impossible to find.That journey ultimately led to the creation of Promise2Live, a movement dedicated to suicide prevention, mental health awareness, and reminding people that their life matters. Brandy's message is one of hope, connection, and the power of choosing to keep going, even when life feels overwhelming.This episode is a reminder that no matter how dark things may seem, there is always hope, there are always people who care, and your story is not over.If this conversation impacts you, please share it with someone who may need to hear it.#Promise2Live #MentalHealthAwareness #SuicidePrevention #GiveASitPodcast #BrandyVega #Hope #Faith #MentalHealth #EntrepreneurPodcast #Inspiration

    57 min
  2. May 22

    He Built a Following Through Humor… But His Story Goes Much Deeper, Chunky Golfer (Jason Carter)

    In this episode of Give a Sit, we sit down with Jason Carter, better known as Chunky Golfer, for one of the most real and impactful conversations we’ve had on the podcast. Known for his viral golf content, humor, and larger-than-life personality online, Jason opens up about the experiences and life lessons that shaped the man behind the brand.We dive into his journey through social media, how he stayed consistent while building Chunky Golfer from the ground up, and the reality of creating content in today’s world. Jason shares advice for anyone chasing something bigger, talking about the importance of authenticity, perseverance, and continuing to show up even when growth feels slow.This episode also goes far beyond golf. Jason opens up about marriage, mental health, suicide prevention, and his connection to the Columbine shooting, sharing how those experiences changed his perspective on life and relationships. It’s an honest conversation about resilience, checking in on people around you, and learning how to navigate both success and hardship.Of course, we also talk golf, content creation, laughs on the course, and the moments in life that bring people together. This episode is funny, emotional, inspiring, and full of meaningful conversations that we know will connect with a lot of people.Whether you know him as Chunky Golfer from social media or you’re hearing his story for the first time, this is an episode you won’t want to miss.

    44 min
  3. May 12

    Building Beards, Business & Brotherhood | Tyson Allred | Copper Johns & Dad Bods, Give a Sit Podcast

    In this episode of Give a Sit, Wes sits down with Tyson Allred from Dad Bods & Beards and founder of Copper Johns Grooming Company. Tyson shares his journey of building a beard care brand while creating a community centered around authenticity, fatherhood, mental health, and personal growth.The conversation dives into entrepreneurship, the challenges of balancing business and family life, and how Tyson turned a passion project into a recognizable brand alongside his brother, who is also his business partner. Tyson also opens up about the importance of family, his relationship with his wife and kids, and how his wife has become his best friend through the ups and downs of life and business.Wes and Tyson discuss the importance of connection, supporting other men through real conversations, and why building relationships matters both personally and professionally. From beard oil to business ownership, this episode is packed with laughs, honest moments, and valuable insight for anyone chasing growth while staying true to themselves.🎙️ Topics Covered:* Building Copper Johns Grooming Company* The story behind Dad Bods & Beards* Working in business with family* Marriage, fatherhood, and relationships* Entrepreneurship and branding* Mental health and authentic conversations* Networking and building community👍 Like, Comment, and Subscribe for more episodes of Give a Sit!

    1h 2m
  4. May 7

    From Disney to Axomo CMO Matt Frisbie on Building a Brand People Believe In, Give A Sit Podcast

    In this episode of Give a Sit, we sit down with Matt Frisbie, CMO of Axomo, for a conversation that goes far beyond business. Filmed in a laid back outdoor setting, Matt opens up about the foundation that drives everything he does, family. He shares how prioritizing relationships at home has shaped the way he leads, builds teams, and approaches business.We dive into the power of authentic connections and why strong relationships are the backbone of any successful company. Matt breaks down what it really takes to build a brand that speaks for itself, one that people believe in not because they are told to, but because they feel it.Drawing from his early experience at Disney, Matt gives insight into what makes their culture so impactful. It is not just strategy, it is buy in. When employees truly believe in the vision, it naturally carries over into everything they do, creating an experience that customers cannot ignore.Matt also shares his journey through the film industry as a movie producer, giving a raw look into how competitive and cutthroat that world can be. That experience helped shape his perspective and ultimately led him to where he is today, focused on building something meaningful at Axomo where passion, purpose, and people all align.This episode is packed with real talk on leadership, culture, branding, and finding work that actually fulfills you. If you are an entrepreneur, business leader, or someone chasing purpose in what you do, this is one you will not want to miss.

    47 min
  5. Apr 23

    Give A Sit: The Moment He Walked Away From His Business Changed Everything - Todd Elkins of Esslyo.

    In this episode of Give a Sit, we sit down with Todd Elkins of Esslyo, a company known for creating high-end luxury backyard spaces that bring people together and elevate how families and friends connect at home. Filmed out on the golf course, this episode blends business, life, and real conversations in a setting that reflects what Todd is all about—connection, experience, and intentional living.Todd shares his journey through entrepreneurship, including the rollercoaster moments that come with building and walking away from a business. He opens up about a pivotal decision to step away from something that didn’t feel aligned, even when it was difficult, and how that leap of faith gave him clarity and direction toward what he was truly meant to build. His story is a powerful reminder of the importance of trusting your instincts in business and life.We also dive deep into marriage, commitment, and the unique promise Todd made to his wife—one that goes beyond the traditional expectations and highlights what it really means to show up, stay committed, and grow together through every season. It’s an honest and refreshing take on relationships, personal accountability, and long-term partnership.Throughout the episode, we talk about the power of networking, building meaningful relationships, and how surrounding yourself with the right people can accelerate your personal and professional growth. Todd shares insights on how connections have shaped his journey and why investing in people is one of the most valuable things you can do as an entrepreneur.This conversation touches on entrepreneurship, mindset, business growth, relationships, leadership, and personal development. Whether you’re building a business, navigating life decisions, or looking for clarity on your next step, there’s something here for you.If you’re interested in luxury outdoor living, entrepreneurship stories, business lessons, networking strategies, or real conversations about life and marriage, this episode delivers value on every level.Make sure to like, comment, and subscribe for more episodes of *Give a Sit*, where we bring you authentic conversations with entrepreneurs, creators, and leaders who are building something meaningful.

    51 min
  6. Apr 17

    If You’re Not Strong Mentally and Physically You’re Losing, Brock Painter Category of 1, Give A Sit

    We sat down with Brock Painter, founder of Category of 1, for a conversation that goes far beyond business strategy and gets into the mindset, relationships, and experiences that shape who you become. Brock shares how his early years playing football played a major role in building his discipline, resilience, and competitive nature. Those lessons didn’t stay on the field, they carried over into how he approaches challenges, leadership, and the way he shows up in business today. That foundation helped shape his belief in not just competing with others, but creating your own lane and becoming truly different. We also dive into the personal side of his life, which is just as impactful. Brock talks about his deep connection with his wife and how having a strong, supportive partner has influenced both his personal growth and his business journey. There is a real level of gratitude and perspective in how he talks about that relationship, and it is clear how much it fuels everything he is building. As a father of a two year old with another child on the way, Brock opens up about the realities of balancing ambition with family life. He shares what it looks like to pursue big goals while also being present at home, and how his priorities have evolved as he steps into this next season of life. This episode touches on identity, leadership, family, and what it really means to build something meaningful without losing sight of what matters most. It is about stepping out of the noise, owning who you are, and creating a life and business that stand on their own. If you are navigating growth in business while also trying to show up for your family, or if you are looking for a different perspective on what success can look like, this conversation with Brock is one you will want to listen to.

    34 min

Ratings & Reviews

5
out of 5
3 Ratings

About

Give a Sit Podcast Welcome to the "Give a Sit" Podcast, where we dive deep into the world of business, life, and ergonomics—all while enjoying the serenity of lake life and the thrill of surfing. Join us as we explore the latest trends, tips, and insights with industry experts and enthusiasts who share a passion for making workspaces healthier and more productive. Whether you're a business owner, an employee, or just someone looking to improve your daily habits, this podcast is for you. Tune in for engaging conversations, practical advice, and a splash of adventure!