Give A Sit

Give A Sit

Give a Sit Podcast Welcome to the "Give a Sit" Podcast, where we dive deep into the world of business, life, and ergonomics—all while enjoying the serenity of lake life and the thrill of surfing. Join us as we explore the latest trends, tips, and insights with industry experts and enthusiasts who share a passion for making workspaces healthier and more productive. Whether you're a business owner, an employee, or just someone looking to improve your daily habits, this podcast is for you. Tune in for engaging conversations, practical advice, and a splash of adventure!

  1. MAR 30

    The Power of Being a Superconnector | Dan Rawls on Business & Relationships on Give A Sit Podcast

    In this episode of Give A Sit, we sit down with Dan Rawls — a true Superconnector who has built his success around relationships, mindset, and showing up for others.We dive into what it really means to grow in business through connection, not just transactions. Dan shares how introducing the right people can change lives, open doors, and create opportunities you never saw coming.But it’s not all business.Dan opens up about something a lot of high performers don’t talk about enough — regret. Specifically, the time he wishes he had back with his kids when they were younger, and how that perspective has shaped the way he lives today.Now, it’s about being intentional. Traveling more. Skiing more. Living more.We also get into:• Why relationships are the foundation of every successful business• How to shift from a “what can I get?” mindset to “who can I help?”• The importance of showing up with confidence — including how you dress• Finding balance between ambition, family, and fulfillment• Choosing to see life through a positive lensThis conversation is a reminder that success isn’t just about what you build — it’s about who you build it with and the moments you don’t miss along the way.If you’re building a business, growing your network, or just trying to live a more intentional life, this one is for you.Who in your network could you introduce today that might change everything?

    54 min
  2. MAR 27

    She Survived a Near-Death Accident… and It Changed Everything | Jessica Chase, Get Above The Fold

    What does a near-death experience teach you about life, work, and purpose?In this episode of Give A Sit, Wes sits down with Jessica Chase, founder of Above the Folder, at Snowbird Mountain in Utah for a conversation about resilience, growth, marketing, and the moments that shape our lives.Jessica shares the powerful story of a rollerblading accident that nearly took her life and how that experience changed the way she approached everything that came after. From navigating college and figuring out her path, to finding success at 1-800 Contacts, Jessica talks about the lessons that helped shape her career and mindset.The conversation also dives into:The impact kids have on our priorities and perspectiveThe realities of working from home and building a careerHow businesses grow when they focus on clarity and the right messageAnd the marketing principle behind “above the fold” — making sure the right message gets in front of the right people at the right timeJessica’s passion for helping businesses stand out and communicate clearly has led her to build Above the Folder, where she focuses on strategic messaging and marketing that actually connects with people.Filmed outside on the mountain at Snowbird, this episode blends business insights with real life experiences that shape the way we show up in our work and for the people around us.🎙️ If you enjoy conversations about entrepreneurship, marketing, leadership, and personal growth, you’re in the right place.Subscribe for more episodes of Give A Sit where we take real conversations outside.#GiveASit #JessicaChase #MarketingStrategy #Entrepreneurship #AboveTheFold #SnowbirdUtah #BusinessPodcast #Leadership #DigitalMarketing #UtahBusiness

    1h 1m
  3. MAR 27

    Building a Business, Raising Kids, and Creating Generational Wealth | Give a Sit with Heather Barber

    In this episode of Give a Sit, we sit down with Heather Griffiths Barber — widely known as the Queen of Wraps — for a powerful conversation about entrepreneurship, family, and building wealth with intention.Heather shares the early days of starting Queen of Wraps alongside her brothers, what it took to grow the business, and the difficult but meaningful decision to step away during a season of life to focus on raising her children. We talk candidly about what happens when entrepreneurship is in your blood, how that drive never really turns off, and why choosing the right partner can either accelerate or completely derail your journey.She opens up about the goals she and her husband set together — including paying off their home — and how alignment, sacrifice, and long-term thinking helped them make it happen. Heather explains how those same principles now show up in her work helping people buy, scale, and sell businesses, breaking down what the process actually looks like, why timing and structure matter, and how to approach it the right way without burning out or losing what matters most.We also dive into how Heather teaches her children about money, work ethic, and delayed gratification — not just earning the things you want, but preparing for the life you dream about. The lessons she learned from her father growing up still guide how she thinks about wealth, responsibility, and opportunity today, and she’s intentional about passing that mindset on to the next generation.This episode is full of practical insight, real-life experience, and grounded wisdom for business owners, parents, and anyone thinking about legacy beyond just revenue.If you’re building something — a business, a family, or a future — this conversation will resonate.

    53 min
  4. MAR 26

    From 9 Brothers to Building Quirk | Art, Business, Trust & Creativity | Give a Sit Podcast w/Darin

    In this episode of Give a Sit, we sit down with Darin Harker CEO of Quirk, a company known for creating custom artwork, acoustic installations, and wall features for businesses and clients across industries. This conversation dives deep into creativity, family, trust, and what it really takes to build something meaningful.Darrin shares what it was like growing up with nine brothers—a rowdy, competitive, and creative environment that shaped his work ethic and leadership style. With five of his brothers now business owners and creatives, family played a major role in teaching him collaboration, accountability, and support.He also talks about his early career at Maverik, working alongside his brother and helping launch the now-iconic phrase “Adventure’s First Stop.” From there, Darrin opens up about serving a mission for the church, working on the Paris Temple (including wrapping a piano), and his current role in the Salt Lake City Temple renovations, where precision, craftsmanship, and trust matter at the highest level.Throughout the episode, Darrin shares powerful insights on supporting the people you’ve built trust with, treating every client with respect regardless of project size, and staying grounded as opportunities grow. Recorded at Momentum Gym, this episode is packed with real stories, practical business advice, and a lot of laughs.👉 Subscribe for more conversations about business, creativity, leadership, and life.

    1h 3m
  5. MAR 9

    The Truth About Starting a Business (It’s Not Always Sunshine) | Max Lundquist - Give A Sit Podcast

    What does success really look like when you’re building something of your own? In this episode of Give A Sit Podcast, recorded on the mountain at Snowbird Resort, Wes sits down with Max Lundquist to talk about the real side of entrepreneurship.Max shares his journey through business, the risks he’s taken along the way, and how not every move pays off the way you expect. But sometimes those transitions—when things feel uncertain—are exactly where the biggest lessons come from.They dive into the importance of family support, learning through failure, and why the path of building something for yourself isn’t always sunshine and smooth sailing. It’s about staying in the game, adapting when things change, and trusting the process as you grow.If you’re navigating business, starting something new, or finding yourself in a season of transition, this conversation is for you.🎙 Give A Sit Podcast is all about real conversations with entrepreneurs, leaders, and creators—recorded in unique outdoor locations while doing what we love.⛷️ Filmed at Snowbird Resort in UtahTopics in this episode:The reality of entrepreneurshipTaking risks that don’t always work outWhy family support matters when building a businessLearning through transitions and uncertaintyThe ups and downs of starting something for yourself👍 If you enjoy the episode, make sure to like, subscribe, and follow Give A Sit Podcast for more conversations on the mountain, on the water, and everywhere in between.#GiveASit #Entrepreneurship #BusinessPodcast #SnowbirdUtah #EntrepreneurMindset #StartupJourney #BusinessConversations #UtahBusiness

    55 min

Ratings & Reviews

5
out of 5
3 Ratings

About

Give a Sit Podcast Welcome to the "Give a Sit" Podcast, where we dive deep into the world of business, life, and ergonomics—all while enjoying the serenity of lake life and the thrill of surfing. Join us as we explore the latest trends, tips, and insights with industry experts and enthusiasts who share a passion for making workspaces healthier and more productive. Whether you're a business owner, an employee, or just someone looking to improve your daily habits, this podcast is for you. Tune in for engaging conversations, practical advice, and a splash of adventure!