Glisten Up

Meghan McFerran
  • 5.0 (35)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Hey Glisteners, it's your girl Meghan here to bring you a little extra glisten to your day. Join me every week to chat about wellness, self-love, body confidence, motivation & how to find joy just by being you! You will leave each episode feeling empowered, confident from the inside out & inspired to glisten your way through life.

  1. 12/09/2024

    30 things I Learned On My 30th Birthday

    today I am chatting about 30 things I have learned throughout my 30 years, things I wish I knew sooner, inspo tips & fun little mantras that have helped me keep going and keep evolving. I hope you love it!! GLISTEN LINKS: ⁠Glisten's new website⁠ ⁠Download the Glisten App⁠ ⁠300+ at-home workouts ⁠ SOCIALS: ⁠Instagram⁠ ⁠TikTok⁠ ⁠Youtube⁠ ⁠Amazon Storefront⁠ ⁠LTK⁠ Business Inquiries: ⁠hello@theglistenapp.com⁠

    33 min

  2. 12/02/2024

    OUR FIRST HOME! & being gentle with ourselves

    let's catch up since our move! & my top tips to be gentle with ourselves during this time of year 3 50% off GLISTEN: BLACK FRIDAY DEAL Glisten NYC Event 12/8/24 favorite soy candle favorite notebooks Osea pillow mist - use code GLISTEN10

    29 min

  3. 10/07/2024

    Cozy Fall Reset

    Join Rory and me for a fun, cozy fall episode! We chat about evolving, resetting our mind and body, and our favorite ways to settle into fall! weighted vest fall candle Alo Sweat Set Spanx AirEssential Half Zip & Wide Leg Pant use code MCFERRANXSPANX for 15% off + free shipping GLISTEN LINKS: ⁠Glisten's new website⁠ ⁠Download the Glisten App⁠ ⁠300+ at-home workouts ⁠ SOCIALS: ⁠Instagram⁠ ⁠TikTok⁠ ⁠Youtube⁠ ⁠Amazon Storefront⁠ ⁠LTK⁠ Business Inquiries: ⁠hello@theglistenapp.com⁠

    29 min

  4. 09/30/2024

    How I Built My Business, Glisten

    Welcome back to Glisten Up! As we enter a new era of Glisten, a fresh website, and a move into my first house (ah!), I want to take it from the top and share the story of how I built Glisten. GLISTEN LINKS: Glisten's new website Download the Glisten App 300+ at-home workouts new Glistener bogo special SOCIALS: Instagram TikTok Youtube Amazon Storefront LTK Business Inquiries: hello@theglistenapp.com

    48 min

  5. 04/08/2024

    Spring Refresh, Body Image & our new ERA

    tips to refresh our routines for spring, let go of what we don't need & step in to the best version of ourselves! ⁠Join Sculpt Era Program ⁠ ⁠Download the Glisten App Follow Meghan on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Tik Tok Meg's AM & PM Routine Essentials Glisten Girl Hype Up Playlist Binaural Beats Playlist 7 Minute Meditation

    32 min

  6. 04/01/2024

    Banter with Brad!!

    back at it for his once a year appearance, today Brad is here for a glisten chit chat & catch up! ⁠Try the Glisten App 7 days Free!⁠⁠ Join Sculpt Era Program Follow Meghan on ⁠⁠Instagram⁠⁠ and ⁠⁠Tik Tok

    22 min

  7. 03/25/2024

    Sister Glisten & Manifestation Chats

    sitting down with my sister Rory to talk about all things college, motivation, wellness, & manifesting! Try the Glisten App 7 days Free!⁠ ⁠Subscribe to the free Glisten Newsletter⁠ Follow Meghan on ⁠Instagram⁠ and ⁠Tik Tok

    26 min

  8. 01/15/2024

    2024 Goals for our Glisten Girl Era

    today we are setting our goals, visions & intentions for the year! I share some inspo to help you launch into 2024 with confidence!

    24 min
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Trailer

5
out of 5
35 Ratings

About

Hey Glisteners, it's your girl Meghan here to bring you a little extra glisten to your day. Join me every week to chat about wellness, self-love, body confidence, motivation & how to find joy just by being you! You will leave each episode feeling empowered, confident from the inside out & inspired to glisten your way through life.

Information

  • Creator
    Meghan McFerran
  • Years Active
    2021 - 2024
  • Episodes
    77
  • Rating
    Clean
  • Copyright
    © Meghan McFerran
  • Show Website
    Glisten Up