GlowGetter with Lissa Yanak

Elizabeth Yanak
  • 5.0 (7)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

We all want to live full, rich, and meaningful lives. Join Lissa Yanak, Licensed Professional Counselor, Life Coach, and 2x Cancer Thriver, as she explores the mindsets, attitudes, and habits that transform adversity into opportunity; dives deep into attainable life hacks to motivate and inspire; and empowers you to live big, bold, and free. Each episode is created to encourage you to pursue a happier, more vibrant life today.

  1. 01/25/2022

    Episode 41 | 2022 Word of the Year and Goals!

    Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. In this episode, Lissa gets deep and a little vulnerable with reflections about 2021 and what she's hoping for in 2022. A few of her goals might surprise you! Until next time, let's glow! www.lissayanak.com

    26 min

  2. 01/18/2022

    Episode 40 | Why I'm Taking a Month Off of Instagram

    Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. In this episode, Lissa shares what prompted a month off of Instagram and what she's learned so far.  Until next time, let's glow! www.lissayanak.com

    17 min

  3. 01/11/2022

    Episode 39 | 5 Tips for Effective Vision Casting

    Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. In this episode, Lissa talks gives 5 tips for effective vision casting. It's a lot of work so let's make sure the work translates all the way to ringing in 2023. For more details about our annual vision casting, check this out. Until next time, let's glow! www.lissayanak.com

    16 min

  4. 01/04/2022

    Episode 38 | A Message to the Reset-ers

    Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. If you're surrounded by stuff and overwhelmed by this process you started (and maybe a little mad at me for encouraging you to do this), this is FOR YOU. You deserve to feel relief, freedom, focus, and alignment. And it's coming! Until next time, let's glow! www.lissayanak.com

    9 min

  5. 12/28/2021

    Episode 37 | The 7 Stages of Reset

    Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. In this episode, Lissa talks you through what she calls "The 7 Stages of Reset": dread, obsession, exhaustion, relief, freedom, focus, and alignment. You can find her yearly reset checklist here. Until next time, let's glow! www.lissayanak.com

    21 min

  6. 12/21/2021

    Episode 36 | Merry Christmas

    Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. In this episode, Lissa wishes you a Merry Christmas and offers a few encouragements as you begin to truly experience the holiday season. Until next time, let's glow! www.lissayanak.com

    7 min

  7. 12/14/2021

    Episode 35 | Thoughts on Rest

    Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. In this episode, Lissa reminds you of a few ways that taking little moments of rest actually works FOR you. She also references a few things she recently learned in Cleaning Up Your Mental Mess about rest and brain chemistry. Take a second, step a way from the hustle and bustle, and give your brain a well deserved break! Until next time, let's glow! www.lissayanak.com

    11 min

  8. 12/07/2021

    Episode 34 | My Blind Spots

    Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. In this episode, Lissa gets vulnerable about five of her blind spots and reminds you that absolutely no one has life figured out.  Until next time, let's glow! www.lissayanak.com

    26 min
See All (41)

Ratings & Reviews

5
out of 5
7 Ratings

About

We all want to live full, rich, and meaningful lives. Join Lissa Yanak, Licensed Professional Counselor, Life Coach, and 2x Cancer Thriver, as she explores the mindsets, attitudes, and habits that transform adversity into opportunity; dives deep into attainable life hacks to motivate and inspire; and empowers you to live big, bold, and free. Each episode is created to encourage you to pursue a happier, more vibrant life today.

Information

  • Creator
    Elizabeth Yanak
  • Years Active
    2021 - 2022
  • Episodes
    41
  • Rating
    Clean
  • Copyright
    © Elizabeth Yanak
  • Show Website
    GlowGetter with Lissa Yanak