3 episodes

Glucose Riot features stories about people living joyful and peaceful lives with diabetes without restrictive eating. Hosted by two dietitians and diabetes educators, Erin Phillips, MPH, RD, CDCES and Kelly Six, MS, RDN, CDCES.
Our philosophy is that there's no magical *One Right Way* to manage diabetes, and there are a lot of different experiences when it comes to living with diabetes (surprise! we are human and show up in lots of different ways!). We are not here to prescribe or push a particular strategy. We want to highlight how sooo many different strategies are valid and valuable and how absolutely beautiful that is.

We value body autonomy. What you do with your body is entirely up to you. And thank goodness -- we couldn't live with that kind of responsibility if what you did was up to us! This means that If you decide to diet or pursue intentional weight loss, we're not mad at you and we never want to shame you for your own choices.

Our aim is to show that there are many ways to approach diabetes that do not center weight loss that can support happy and healthy humans. That being said, there are already a lot of diet-y diabetes podcasts already -- if that is something you're looking for, we aren't your gals.

Want to be on the pod?

We are always looking for more people with diabetes to interview on the pod! If you're interested, apply here: https://forms.gle/WBrz7TNbYrVzNX5E9

Glucose Riot Erin Phillips & Kelly Six

    • Health & Fitness
    • 5.0 • 6 Ratings

Glucose Riot features stories about people living joyful and peaceful lives with diabetes without restrictive eating. Hosted by two dietitians and diabetes educators, Erin Phillips, MPH, RD, CDCES and Kelly Six, MS, RDN, CDCES.
Our philosophy is that there's no magical *One Right Way* to manage diabetes, and there are a lot of different experiences when it comes to living with diabetes (surprise! we are human and show up in lots of different ways!). We are not here to prescribe or push a particular strategy. We want to highlight how sooo many different strategies are valid and valuable and how absolutely beautiful that is.

We value body autonomy. What you do with your body is entirely up to you. And thank goodness -- we couldn't live with that kind of responsibility if what you did was up to us! This means that If you decide to diet or pursue intentional weight loss, we're not mad at you and we never want to shame you for your own choices.

Our aim is to show that there are many ways to approach diabetes that do not center weight loss that can support happy and healthy humans. That being said, there are already a lot of diet-y diabetes podcasts already -- if that is something you're looking for, we aren't your gals.

Want to be on the pod?

We are always looking for more people with diabetes to interview on the pod! If you're interested, apply here: https://forms.gle/WBrz7TNbYrVzNX5E9

    Brittney: Radical Acceptance of Eating Disorder Recovery and Diabetes

    Brittney: Radical Acceptance of Eating Disorder Recovery and Diabetes

    Brittney shares her story of her own eating disorder recovery has shifted from before her diabetes diagnosis until now. She talks about how caring for her body has meant acceptance of all of it's pieces- eating disorder, diabetes, and all.
    ABOUT US: We are two dietitians who specialize in diabetes care and eating disorders:
    Kelly Six, MS, RD, CDCES, who really likes working in diabetes care because we get to have one foot in the nerdy side of diabetes and the other foot in the emotional side of living in the world with diabetes.Erin Phillips, MPH, RD, CDCES, who really agrees with Kelly and couldn't have said it better herself. We both love cats, snacks, and laughing too loud in Seattle coffee shops.Learn more about us and the podcast here!
    LINKS:
    Apply to be on the podcast!
    Find out more about Kelly here
    Find out more about Erin here
    DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.

    • 56 min
    Molly: Knowledge is Power for Type 2 Diabetes and Eating Disorder Recovery

    Molly: Knowledge is Power for Type 2 Diabetes and Eating Disorder Recovery

    In this episode we talk to Molly who helps us break down some diabetes myths and science, and explains how anti-fat bias plays into how research is conducted and interpreted. We also talk though her own relationship with diabetes, how it played into the development of her ed, and how she has learned to thrive ("lol mostly!" -Molly) in recovery and life despite the diagnosis.
    ABOUT US: We are two dietitians who specialize in diabetes care and eating disorders:
    Kelly Six, MS, RD, CDCES, who really likes working in diabetes care because we get to have one foot in the nerdy side of diabetes and the other foot in the emotional side of living in the world with diabetes.Erin Phillips, MPH, RD, CDCES, who really agrees with Kelly and couldn't have said it better herself. We both love cats, snacks, and laughing too loud in Seattle coffee shops.Learn more about us and the podcast here!
    STUFF WE MENTIONED ON THE EPISODE:
    Find Molly on Instagram: @drmollyinprogress
    Dr. Gregory Dodell, a size-inclusive endocrinologist in NYC: https://www.centralparkendocrinology.com/ (and on IG @everything_endocrine)
    Articles about the "social contagion of o**sity" (HUUUGE content warnings for weight stigmatizing language).
    https://www.nejm.org/doi/full/10.1056/nejmsa066082#article_letters https://news.harvard.edu/gazette/story/2007/07/obesity-is-contagious/https://www.nytimes.com/2007/07/25/health/25cnd-fat.html

    LINKS:
    Apply to be on the podcast!
    Find out more about Kelly here
    Find out more about Erin here
    DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment. 

    • 51 min
    Welcome to Glucose Riot! (Trailer)

    Welcome to Glucose Riot! (Trailer)

    Hosted by dietitians and diabetes experts Erin Phillips, MPH, RD, CDCES and Kelly Six, MS, RD, CDCES Glucose Riot features stories of ordinary humans living joyful and peaceful lives with diabetes without restrictive eating, dieting or intentional weight loss.
    If you've been feeling alone living with diabetes, we hope these interviews bring you that feeling of "I'm not alone after all."
    In this trailer, you get to meet us, hear more about our values and our why, and laugh along a little if you want.
    ABOUT US: We are two dietitians who specialize in diabetes care and eating disorders:
    Kelly Six, MS, RD, CDCES, who really likes working in diabetes care because we get to have one foot in the nerdy side of diabetes and the other foot in the emotional side of living in the world with diabetes.Erin Phillips, MPH, RD, CDCES, who really agrees with Kelly and couldn't have said it better herself. We both love cats, snacks, and laughing too loud in Seattle coffee shops.Learn more about us and the podcast here!
    LINKS:
    Apply to be on the podcast!
    Find out more about Kelly here
    Find out more about Erin here
    DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment.

    • 13 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

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