GOAL CAMP

Derek C. Lott
  • 4.6 (11)
  • SELF-IMPROVEMENT

Derek C. Lott, aka The Goal Guy, author of Say It Well, and professionalism mentor for nearly 30 years, breaks down goal-setting and goal-achieving step-by-step in this thorough, bootcamp-style audio series.

  1. 01/22/2025

    Episode 100 - Guest Eslyn Leon, 2025 Improve Your Communication Skills

    With over a decade of experience in the Hospitality and Tourism Industry, Eslyn started her journey at the tender age of 17 as a trainee in the Entertainment Department at one of the World's Leading Hotel Chains in the Caribbean, Sandals Resorts. Eslyn's dynamic personality, whit and charm was quickly noticed by many including the management, staff and returning customers to the resort hence earning her the youngest to win the coveted title of Ultimate Prestige Team Member. She migrated to the United States at 27 years old and started her entrepreneurial career. This change thrust her into the world of Personal Development. Eslyn is a member of Toastmasters International and has served on the board for her local chapter as Vice President of Membership and Club President. She led the Brandon Toastmasters Club in accomplishing the President's Distinguished Club award/ She  currently serves as Area 33 Director for District 48. This fiery Caribbean Native believes that servant leadership is the catalyst to impact anyone to lead  an organization. She continues to be a student first always learning, sharpening her skills to continue being of service and making a positive  impact where ever she can and goes.

    20 min

  2. 12/22/2024

    Episode 99 - 2024 Lessons Learned

    Welcome! This episode we reflect on the best lessons learned in 2024. These lessons came directly from the GOAL CAMP podcast and my Instagram Feed @derekclott. From improving communication skills to embracing rest and reflection, I've gathered a wide range of valuable insights from this past year to help you navigate the upcoming year more effectively.

    14 min

  3. 11/23/2024

    Episode 98 - When It's Hard!

    In this podcast episode "When It's Hard," I'll encourage us all to deal with the struggles and challenges that come with facing difficult circumstances. A real example being the experiences of those in Florida who have recently dealt with the aftermath of two major hurricanes and numerous tornadoes. Although tragic, they emphasize the importance of not giving up when times get tough, but instead taking the time to reevaluate our goals and dreams in the context of the situation we are facing. I'll also highlight the need to prioritize mental health during times of hardship, reminding listeners that it is more important to check in on ourselves and others emotionally than to focus solely on restoring physical belongings such as furniture, Wi-Fi, and power. They urge listeners to ask the question "Are you ok?" with genuine concern for emotional well being too.

    11 min

  4. 09/02/2024

    Episode 97 - 3 Lessons from the 2024 Paris Olympics that will change your life.

    The Olympics have ended some weeks ago, however, the many lessons we can glean from the Olympics live on. I took 3 massive lessons among many that I will delve into in this episode: 1) Noah Lyles teaches us to "Lean In" 2) Sydney Mclaughlin-Levrone pushes herself to a "Personal Best" 3) Sha'Carri Richardson after disappointment shows us how to be "Resilient" Learn how we can take these lessons displayed on the field and apply them to our lives.

    8 min

  5. 07/20/2024

    Episode 96 - Your Personal Brand Matters

    In this episode of GOAL CAMP, the focus is on the importance of understanding and cultivating your personal brand. I will explore the concept that we are all brands, shaped by both our actions and factors beyond our control. Listeners are encouraged to examine what defines their personal brand, how it can work for them, and ways to influence and enhance it based on their own key performance indicators. By delving into these questions, individuals can better understand the image they project to the world and how it impacts their personal and professional success.

    13 min

  6. 06/04/2024

    Episode 95 - Find Your Purpose

    If you're struggling to find your purpose, don't worry – you're not alone. In fact, sometimes the best way to find your purpose is by helping others and allowing your purpose to find you. In this episode we'll discuss how to focus on finding your way and positioning yourself to have more of what you want and less of what you don't want. Learn to focus on your passions, set boundaries, and pay attention to how you feel and your energy when you are around others.

    9 min

  7. 04/12/2024

    Episode 94 - David and Goliath, How to do Impossible Things

    In this episode we explore the ultimate overcomer story and how you can overcome incredible odds to achieve your goals. We dive into one of the most famous biblical tales of all time - the story of David and Goliath. David, a young shepherd boy, faced off against the mighty giant Goliath, armed with nothing but a slingshot and five smooth stones. Against all odds, David was able to defeat Goliath with a single, well-aimed shot, proving that belief in oneself and faith can move mountains. We will discuss how this story can inspire us to face our own giants - whether they be doubt, fear, or personal struggles. Through the power of belief in ourselves and faith in a higher power, we too can overcome the seemingly insurmountable challenges that stand in our way. Tune in to this episode of Goal Camp to learn how you can harness the power of belief and faith to achieve your own goals and conquer your own Goliaths.

    9 min

  8. 03/21/2024

    Episode 93 - No Disrespect to the Legacy of Nelson Mandela

    While Nelson Mandela’s quote “I never lose. I either win or learn.” is inspiring and encourages a positive mindset, it’s essential to recognize that losses are an inevitable part of our journey, and they can teach us valuable lessons. In the intricate tapestry of life, victories and defeats weave together to shape our existence. While Mandela’s perspective emphasizes resilience and learning, let's not sidestep the process required to rebound from losses. This podcast will help you navigate the losses you encounter: Acknowledging Reality: Losses are real. They sting, leaving scars on our hearts and minds. Denying their impact would be disingenuous. Accepting defeat doesn’t diminish our strength; it highlights our humanity. It’s okay to feel the weight of loss. Lessons in Reflection: True growth emerges when we pause to reflect on our losses. Why did we stumble? What patterns led to defeat? Evaluating our missteps allows us to recalibrate our compass, steering toward better choices. Wisdom from Adversity: Losses aren’t mere setbacks; they’re classrooms where life imparts its most profound lessons. Through failure, we gain empathy, resilience, and humility. These qualities enrich our character. The Art of Resilience: Resilience isn’t about denying loss; it’s about bouncing back stronger. We learn to adapt, to find new paths, and to rise from the ashes. The phoenix knows loss intimately. Investing in Growth: Mandela’s quote hints at investing in learning. But let’s expand that investment. We invest not only in knowledge but also in emotional intelligence, compassion, and self-awareness. Crafting Better Outcomes: The alchemy of transformation lies in our response to loss. We refine our behaviors, discard what no longer serves us, and forge new habits. Each setback becomes a stepping stone toward better outcomes. The Beauty of Imperfection: Perfection isn’t the goal; progress is. Our scars tell stories of resilience, courage, and evolution. Imperfections make us relatable, connect us to others, and remind us that growth is a messy, beautiful process. Victory and loss coexist, shaping our narratives. So, while we learn from defeat, let’s also embrace the raw beauty of our imperfect, resilient selves.

    10 min
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4.6
out of 5
11 Ratings

About

Derek C. Lott, aka The Goal Guy, author of Say It Well, and professionalism mentor for nearly 30 years, breaks down goal-setting and goal-achieving step-by-step in this thorough, bootcamp-style audio series.

Information

  • Creator
    Derek C. Lott
  • Years Active
    2019 - 2025
  • Episodes
    99
  • Rating
    Clean
  • Copyright
    © Derek C. Lott
  • Show Website
    GOAL CAMP