GOAL SETTING | how to set them & actually stick to them!

With the end of the year coming up I thought I would chat about goal setting and the reasons why we can't seem to stick to the goals we set. 

I cover why do we set goals, why we don't stick to them and ways to create goals that are sustainable and we can complete!

Welcome to the Love Amy Podcast! 

A space where we chat about self care, levelling up and becoming the best version of yourself!

I’m Amy, a small business owner who is passionate about all things self development. 

Come along with me as I build a community of like-minded people striving to be better each day x

Thank you so much for tuning in! If you like the episode please leave a 5 star rating or send me a dm letting me know your thoughts. 

I'll chat to you in the next one. 

Lots of love, Amy 

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Love Amy x