GoalChat

Debra Eckerling

The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you. Each week, host Debra Eckerling invites three experts to dive into a special topic. Debra and her panel of thought leaders, entrepreneurs, and creatives share their own experiences, successes, and challenges. They also offer valuable insights and actionable advice to help you stay focused, organized, and inspired. You can’t reach your goals on your own. You need your community. Whether you're a seasoned goal-setter or just starting out on your path to personal and professional growth, this podcast will empower you to take control of your life and turn your dreams into reality.  A goal-strategist, speaker, and workshop leader, host Debra Eckerling is the founder of The D*E*B Method system of goal-setting simplified and the author of "Your Goal Guide: A Roadmap for Planning, Setting and Achieving Your Goals." The GoalChat podcast is the audio version of Debra’s GoalChatLive show, which streams Mondays at 4pm PT on LinkedIn, Facebook, and YouTube. Learn more at TheDEBMethod.com. GoalChat is on the Marketing Podcast Network.

  1. 21시간 전

    Happy Mid-Year 2026 with Stacia Crawford & Keith Spiro

    On this episode of GoalChat, host Debra Eckerling welcomes Stacia Crawford of Stay Ready Media and business strategist/community builder Keith Spiroto ring in the mid-year. Stacia and Keith, who also kicked off 2026 with Deb on GoalChat, share their personal and professional wins, goals, and aspirations for the remainder of 2026. Deb chimes in with her own updates, as the panel reflects on the first half of 2026 and looks ahead to what's next. Whether you've been checking off goals all year or need a fresh start, the halfway point is the perfect time to reflect, reset, and refocus. Follow along, get inspired, and make the most of the rest of your year! Gifted Goals  - Deb: Start a giggle project - Stacia: Think bigger in terms of your identity - this ties into Stacia's 52 Secrets' secret; what do you want to be known for a year from now? - Keith: Create a daily projects calendar - choose one professional, learning, and self-project to get your attention each day; 20 minutes for each (5 of 7 rule) Final Thoughts - Keith: Take action, move forward - Stacia: Sustainable consistency - Deb: "Just Go" was Greg Grunberg's 52 Secrets' secret. It's also the theme of the July GoalChats! Stop waiting and start doing! Read the full recap and get the links discussed: https://thedebmethod.com/midyear-2026-stacia-crawford-keith-spiro Learn More About Stacia Crawford: https://StayReadyMedia.com Keith Spiro: https://www.keithspiro.com Debra Eckerling: https://TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1시간 3분
  2. 6월 25일

    Pride Month with Diana Greshtchuk, Monique Impagliazzo & Duncan MacLeod

    On this episode of GoalChat, host Debra Eckerling celebrates Pride Month with Diana Greshtchuk, Monique Impagliazzo, and Duncan MacLeod. All three are members of the LGBTQ+ community, advocates, entrepreneurs, and proud multi-hyphenates. CPA Diana is founder/CEO Fan Your Flame Financial Literacy and an investor, Monique is director/writer/producer, Manifesting Productions, and Duncan is an author and Joint CEO, Books That Save Lives. The panel discusses about Pride, philanthropy, visibility, mental health, and allies. They also talk about the importance of showing up as your authentic self and "opening the door" for others throughout your journey. Goals - Diana: Hold the door open for others; pass along opportunities - Monique: Anything you put out there will come back to you; create opportunities - Duncan: Go to a museum, educate yourself on something that is a different experience from your own Final Thoughts - Duncan: Be your authentic self please - Diana: Celebrate pride in a way that you feel pride - Monique: You are already unique anyway. Take more risks and have fun while your doing it Diana Greshtchuk: https://www.fan-your-flame.com Monique Impagliazzo: https://www.manifestingproductions.com/ Duncan MacLeod: https://BooksThatSaveLives.net Debra Eckerling: https://TheDEBMethod.com/blog https://TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1시간 8분
  3. 6월 18일

    Humor with Amber J. Lawson, Cathy Nesbitt & Steve Waverly

    On this episode of GoalChat, host Debra Eckerling talks about humor and the power of laughter with Amber J. Lawson, Cathy Nesbitt, and Steve Waverly. Amber J is founder of Grown Ass Woman and co-founder of Comedy Gives Back, Cathy Nesbitt teaches Laughter Yoga, and Steve Waverly is a screenwriter, whose films include Broken Diamonds. The panel discusses the value of humor in life and work, the draw of fun and positive energy, and simple ways to bring more joy and lightness into everyday life. Goals - Steve: Run around the block, get some exercise, change your perspective: not everything is life and death, some things are - Cathy: Find a laugher buddy. Do something every day that brings you joy - Amber J: Go to a live comedy show this week; sit in the dark with strangers and laugh Final Thoughts - Cathy: Stop looking at all the things going on in the world, stop complaining, you can't control a lot of things - Amber J: If you write a goal down, it has a 65% chance, if you share it, it has a 90% chance. Write down your goals and share them - Steve: People say things have never been so bad. It's not true. Remember life is beautiful Learn more about Amber J Lawson: https://www.amberjlawson.com/ Comedy Gives Back: https://www.comedygivesback.com/ Cathy Nesbitt's Laughter Yoga: https://cathysclub.com/ Steve Waverly: https://www.imdb.com/name/nm1639658/ Broken Diamonds: https://en.wikipedia.org/wiki/Broken_Diamonds Debra Eckerling: https://TheDEBMethod.com/blog https://TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1시간
  4. 6월 11일

    Webinars with Judith Briles, Brigette Callahan & Julie Migliacci

    On this episode of GoalChat, host Debra Eckerling explores the world of webinars with Dr. Judith Briles, The Book Shepherd; Brigette Callahan of Babilon Arts; and Julie Migliacci of Revent Consulting. Between Judith's experience as a presenter, Brigette's slide specialty, and Julie's event tech expertise, they were the perfect panel to discuss what works — and what doesn't — when it comes to webinars. The panel talks about people's love-hate relationship with webinars, the importance of having a clear purpose, and strategies for keeping attendees engaged from start to finish. Whether you're an entrepreneur, consultant, thought-leader, or more than one of the above, hosting or speaking at webinars is likely part of your business. Be engaging - and prepared. Everyone will have a much better experience. Goals - Judith: If you are a newbie, observe what does and doesn't work; take notes. Keep your slides simple. If there is a snafu, remember you are the webinar - Julie: Think outside the Zoom box. There are other platform you can explore, such as webinar.net; reach out to Julie if you want to learn about other options - Brigette: As an attendee, if there's too much text on sildes, closer your eyes and listen. As a presenter, know your material and practice for mishaps. Be yourself, be confident, and have fun Final Thoughts - Judith: Don't do well what you have no business doing. If you never say no, your yeses are worthless - Brigette: If you do what you love, you love what you do - Julie: Know your why for your webinars Learn More About Judith Briles: TheBookShepherd.com Brigette Callahan: BabilonArts.com Julie Migliacci: Revent.consulting Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1시간 8분
  5. 6월 4일

    Musicals with Kristin Hanggi, Nico Juber & Carrie Murray

    On this episode of GoalChat, host Debra Eckerling talks about Musicals with Kristin Hanggi, Nico Juber, and Carrie Murray . All three are all long-time lovers of musicals, as well as part of the "Millennials Are Killing Musicals" team. Nico is creator, Kristin is director, and Carrie is a co-producer of the show, an original pop-rock musical comedy about identity, motherhood, social media, and the algorithm. The panel discusses their early introductions to musicals, favorites - then and now, their show, the creative process, and more. How Musicals Relate to Goals - Kristen: It's goal-setting with a team around art - Nico: It's the ultimate project management situation with multiple goals working in tandem - Carrie: A musical is a business; you are looking for people to support you, believe in you, be part of its growth Goals - Carrie: Consume art. Go to a show, museum, keep art alive by showing up and paying for it - Nico: Spend 10 minutes a day doing something creative - Kristin: Find a moment to sing this week. Extra points for making up a silly song! Final Thoughts - Carrie: Elevate others - Kristin: Art makes the world a better place to be! - Nico: Support original art Learn More About Kristin Hanggi: KristinHanggi.com Nico Juber: NicoJuber.com Carrie Murray: Carrie-Murray.com Millennials Are Killing Musicals: MillennialsAreKillingMusicals.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1시간 7분
  6. 5월 21일

    Redhead GoalChat with Chrissy Bernal, Lee Jessup & Tamara Krinsky

    On this episode of GoalChat, Debra Eckerling hosts a Redhead Fest with Chrissy Bernal, Be A Better Brand; Lee Jessup, Screenwriting Career Coach; and Tamara Krinsky, Writer and TV Host. The panel share their redhead origin stories, what it means to be a redhead, the importance of building a life that reflects your passions, and more. They talked about creativity, confidence, and why being a “redhead” is really more of a mindset than a hair color. Save the Date: Redhead Day is May 26! What is the Redhead Spirit: - Lee: Stepping into and owning your uniqueness  - Tamara: Not having to do everything perfectly; jump in - you will figure it out; embrace the unknown - Chrissy: Divergence, making your own path Goals - Chrissy: Take a look at your life and see what you can change to make it what you want to be. If you want your external to change, the inside needs to change first or concurrently - Lee: Ask yourself what are you doing just for you that brings you, joy, relief, satisfaction? Joy begets joy! - Tamara: Lean into the "what if" of it all. Stop stopping yourself from pursuing what's next. Lean into any fear - work through it Final Thoughts - Chrissy: Self-imposed limits are self-imposed. Don't do that! - Lee: Ask yourself what you would do if you weren't afraid . and do it - Tamara: Please keep seeing movies in theaters. Also, don't be afraid to ask for help Learn More About Chrissy Bernal: ChrissyBernal.com Lee Jessup: LeeJessup.com Tamara Krinsky: DoesItFryPod.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    1시간 9분
5
최고 5점
25개의 평가

소개

The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you. Each week, host Debra Eckerling invites three experts to dive into a special topic. Debra and her panel of thought leaders, entrepreneurs, and creatives share their own experiences, successes, and challenges. They also offer valuable insights and actionable advice to help you stay focused, organized, and inspired. You can’t reach your goals on your own. You need your community. Whether you're a seasoned goal-setter or just starting out on your path to personal and professional growth, this podcast will empower you to take control of your life and turn your dreams into reality.  A goal-strategist, speaker, and workshop leader, host Debra Eckerling is the founder of The D*E*B Method system of goal-setting simplified and the author of "Your Goal Guide: A Roadmap for Planning, Setting and Achieving Your Goals." The GoalChat podcast is the audio version of Debra’s GoalChatLive show, which streams Mondays at 4pm PT on LinkedIn, Facebook, and YouTube. Learn more at TheDEBMethod.com. GoalChat is on the Marketing Podcast Network.