Goddess-Up your Life

Elaine Valerie

Welcome to a journey back to your true self, where your inner voice finds expression, and you can step into your boldest, most radiant self. If you are a woman who is… - ready to step into her next version and manifest the life that wholeheartedly fulfills her - done with people-pleasing - ready to finally listen to her Soul’s Calling - willing to unapologetically express her boldest, most beautiful self ...this podcast is for you. Here, we're talking about various topics that include: Self-empowerment • Mindset mastery • Overcoming limiting beliefs • Activating your personal power • Divine Femininity • Empowering Astrological insights New episodes every Sunday. ___ Hello, my name is Elaine Valerie and I'm a Women's Mentor, living in Germany with Swedish roots. I help women embody their intuitive, bold, sovereign, and radiant self. If you’re looking for guidance on embracing your feminine, creative, mystic, and intuitive energy, you’ve come to the right place. My approach is to combine very intuitive, spiritual, and ancient practices with practical tools. I believe that every woman is a beautiful Goddess, capable of creating life on her own terms and deserving to shine in her most authentic and empowered expression. Choosing the Goddess Path is a bold act of self-liberation. It’s a decision to step away from societal pressures that expect you to play small, conform, or sacrifice your true essence for the approval of others. It is a path toward empowerment. It is about unapologetically embodying who you are, embracing your flaws, strengths, and your beautiful uniqueness. It is time to unite as Sisters and to step into our individual light so that we can create a more conscious world together. By empowering yourself, you create a vibrational ripple effect that affects everything around you. I'm excited to be here with you, and I invite you to go on this journey with me. ___ If you have any feedback or inquiries, feel free to send them to podcast@evalerie.com Or DM me on Instagram @elaine_valerie Work with me: www.evalerie.com

  1. 03/30/2025

    How to improve your Intuition & trust your Inner Wisdom

    Your intuition is your most powerful internal guide. Anyone has the potential to access it. But are you truly listening? In this episode, we’re diving deep into how to activate your intuitive abilities, strengthen your inner knowing, and finally trust yourself without second-guessing.______Timestamps:00:00 - Introduction01:29 - What is intuition02:42 - Why is your intuition blocked?07:25 - Fear as a gut-feeling vs. anxious overthinking08:17 - How to strengthen your intuition10:17 - What does intuition feel like?10:52 - Yes-No-Practice for instant clarity12:56 - Energy-check-in13:25 - Write down your experiences13:55 - Practice following your inner guidance15:23 - Signs your intuition is strengthening16:01 - Living an intuitive life16:37 - Closing wordsIf you’re on a self-development journey, looking to step into your power, awaken your Goddess energy, and become the best version of yourself, don’t forget to subscribe to this podcast so you don’t miss any future episodes!______Work with me 1:1 - The Evolving Goddess® MentorshipI invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.www.evolving-goddess.com______Book your personal, 90-minute Soul Plan Astrology Reading with me:https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading_____Free Audio Guide & Workbook - Inner Goddess Activationhttps://elaine-valerie.mykajabi.com/inner-goddess-activation_____Find all the  Podcast Episodes as a video on YouTube now:https://www.youtube.com/@IamEvalerie______Let’s connect!If you have any questions, feedback, or collaboration inquiries, send a message to
podcast@evalerie.comor DM me on Instagram @elaine_valerieAnd if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

    18 min
  2. 03/23/2025

    The Dark Side of Spirituality - 5 Spiritual Traps you should avoid

    Spirituality isn’t all love & light. There’s a shadow side that no one really dares to talk about. If you’re on a spiritual journey, you must be aware of these 5 common traps that can block your growth and keep you stuck. From the toxic high-vibe illusion to the inflated spiritual ego, we’re diving into the hidden dangers of the spiritual path so you can navigate it with clarity, sovereignty, and true wisdom.Listen until the end to make sure you're not falling into these pitfalls!Have you ever fallen into one of these traps? How did you break free?______Timestamps:00:00 - Introduction01:31 - Trap #1 ~ The High-Vibes-only Illusion04:52 - Trap #2 ~ Being the eternal Seeker09:05 - Trap #3 ~ The Spiritual Ego & Identity11:50 - Trap #4 ~ Blindly trusting Gurus & False Teachers13:25 - Trap #5 ~ Spiritual Isolation18:04 - Some last words If you’re on a self-development journey, looking to step into your power, awaken your Goddess energy, and become the best version of yourself, don’t forget to subscribe to this podcast so you don’t miss any future episodes!______Work with me 1:1 - The Evolving Goddess® MentorshipI invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.www.evolving-goddess.com______Book your personal, 90-minute Soul Plan Astrology Reading with me:https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading_____Free Audio Guide & Workbook - Inner Goddess Activationhttps://elaine-valerie.mykajabi.com/inner-goddess-activation_____Find all the  Podcast Episodes as a video on YouTube now:https://www.youtube.com/@IamEvalerie______Let’s connect!If you have any questions, feedback, or collaboration inquiries, send a message to
podcast@evalerie.comor DM me on Instagram @elaine_valerieAnd if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

    21 min
  3. 03/16/2025

    Your Body is a Sacred Temple - The Truth about Embodiment

    Most women feel disconnected from their bodies without even realizing it. They criticize, suppress, or ignore their body’s messages — when in reality, the body is the gateway to divine feminine energy and intuition.In this episode, we’re diving into embodiment and what it really means to honor your body as a Sacred Temple instead of treating it like something that needs to be fixed or controlled.If you’ve ever felt at war with your body, struggled with self-image, or ignored your body’s wisdom, this is for you.______Timestamps:00:00 - Introduction01:56 - Embodiment ~ Your Body is a Sacred Temple03:16 - The Body as an extension of the Soul03:43 - Reasons for feeling disconnected from your Body04:51 - How to know that you are disconnected from your Body07:46 - Reclaiming your Body as a Sacred Temple09:28 - Attune to your Body instead of Fighting itIf you’re on a self-development journey, looking to step into your power, awaken your Goddess energy, and become the best version of yourself, don’t forget to subscribe to this podcast so you don’t miss any future episodes!______Work with me 1:1 - The Evolving Goddess® MentorshipI invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.www.evolving-goddess.com______Book your personal, 90-minute Soul Plan Astrology Reading with me:https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading_____Free Audio Guide & Workbook - Inner Goddess Activationhttps://elaine-valerie.mykajabi.com/inner-goddess-activation_____Find all the  Podcast Episodes as a video on YouTube now:https://www.youtube.com/@IamEvalerie______Let’s connect!If you have any questions, feedback, or collaboration inquiries, send a message to
podcast@evalerie.comor DM me on Instagram @elaine_valerieAnd if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

    14 min
  4. 03/09/2025

    Spirituality is more than Love & Light or a Self-Care trend - It's Self-Mastery

    Spirituality isn’t just about picture-perfect self-care trends, raising your vibration, or manifesting your dream life. True spirituality is self-mastery. It’s about facing your shadows, breaking cycles, and transforming into your highest self. If you’ve ever felt like spiritual growth is nothing like the aesthetic version you see online, you’re not alone. In this episode, I’m diving into the truth no one tells you about spirituality, beyond the love-and-light narrative.______Timestamps:00:00 - Introduction01:49 - Spirituality is more than a self-care trend03:10 - What Spirituality is04:30 - The Dark Night of the Soul06:30 - Self-care is essential on a Spiritual Journey07.05 - Authenticity 07:30 - Tools on your Spiritual Journey08:53 - The nature of a Spiritual Journey09:39 - What spiritual growth is12:41 - What comes nextIf you’re on a self-development journey, looking to step into your power, awaken your Goddess energy, and become the best version of yourself, don’t forget to subscribe to this podcast so you don’t miss any future episodes!______Work with me 1:1 - The Evolving Goddess® MentorshipI invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.www.evolving-goddess.com______Book your personal, 90-minute Soul Plan Astrology Reading with me:https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading_____Free Audio Guide & Workbook - Inner Goddess Activationhttps://elaine-valerie.mykajabi.com/inner-goddess-activation_____Find all the  Podcast Episodes as a video on YouTube now:https://www.youtube.com/@IamEvalerie______Let’s connect!If you have any questions, feedback, or collaboration inquiries, send a message to
podcast@evalerie.comor DM me on Instagram @elaine_valerieAnd if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

    17 min
  5. 03/02/2025

    Setting goals in a Feminine way - Stop hustling & start attracting

    Are you tired of the hustle-and-grind mentality that leaves you exhausted and disconnected from your true self? It's time to embrace a feminine approach to goal-setting. One that feels aligned, intuitive, and fulfilling, instead of forceful and draining.In this episode, I’ll show you how to set and achieve goals in a way that honors your Divine Feminine energy, so you can set your goals and manifest success with ease, flow, and embodiment.______Timestamps:00:00 - Introduction02:23 - Masculine vs. feminine way of goal setting03:12 - #1 Let your Soul guide you, not your Ego05:43 - #2 Feel into the energy of your goals06:17 - #3 Work with your natural cycle07:41 - #4 Celebrate yourself & your achievements08:35 - Summary ~ How to set goals like a GoddessIf you’re on a self-development journey, looking to step into your power, awaken your Goddess energy, and become the best version of yourself, don’t forget to subscribe to this podcast so you don’t miss any future episodes!______Work with me 1:1 - The Evolving Goddess® MentorshipI invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.www.evolving-goddess.com______Book your personal, 90-minute Soul Plan Astrology Reading with me:https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading_____Free Audio Guide & Workbook - Inner Goddess Activationhttps://elaine-valerie.mykajabi.com/inner-goddess-activation_____Find all the  Podcast Episodes as a video on YouTube now:https://www.youtube.com/@IamEvalerie______Let’s connect!If you have any questions, feedback, or collaboration inquiries, send a message to
podcast@evalerie.comor DM me on Instagram @elaine_valerieAnd if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

    11 min
  6. 02/23/2025

    How to become the Woman of your Dreams (Step into your Highest Self & embody your Feminine Energy)

    Are you ready to step into your power and finally become the woman you’ve always dreamed of? It’s time to stop feeling stuck and start aligning with the highest version of yourself — your most confident, radiant, and magnetic self.In this episode, I’ll walk you through 5 transformational steps to shift your identity, mindset, and energy so you can start showing up as the woman you were always meant to be. From raising your standards to activating and embodying your Divine Feminine Energy, these steps will help you unlock your full potential and create a life that feels truly aligned.______Timestamps:00:00 - Introduction (How to become the woman of your dreams)01:41 - Reasons for feeling stuck (why you’re not stepping into your full potential)03:36 - #1 Get crystal clear on who she is (define the woman of your dreams)04:39 - #2 Shift your identity to embody HER (start acting as the version of you that already exists)06:41 - #3 Activate your Divine Feminine Energy (embrace flow & magnetism)07:30 - #4 Raise your standards (know your values and set your boundaries)09:58 - #5 Cultivate self-confidence (rewire your mindset to overcome self-doubt)12:15 - Conclusion & summaryIf you’re on a self-development journey, looking to step into your power, awaken your Goddess energy, and become the best version of yourself, don’t forget to subscribe to this podcast so you don’t miss any future episodes!______DOWNLOAD my *FREE* Guided Meditation ~ Meeting your Future Selfhttps://elaine-valerie.mykajabi.com/free-meditation-future-self-by-elaine-valerie______Work with me 1:1 - The Evolving Goddess® MentorshipI invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.www.evolving-goddess.com______Book your personal, 90-minute Soul Plan Astrology Reading with me:https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading_____Free Audio Guide & Workbook - Inner Goddess Activationhttps://elaine-valerie.mykajabi.com/inner-goddess-activation_____Find all the  Podcast Episodes as a video on YouTube now:https://www.youtube.com/@IamEvalerie______Let’s connect!If you have any questions, feedback, or collaboration inquiries, send a message to
podcast@evalerie.comor DM me on Instagram @elaine_valerieAnd if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

    14 min
  7. 02/16/2025

    How to increase Divine Feminine Energy (Stop hustling and start listening to your intuition!)

    Divine Feminine energy is within all of us - we just need to tap into her.Feminine energy is powerful, radiant, and deeply intuitive. But in a world that glorifies hustle and logic, many women feel disconnected from their true essence. If you’ve been feeling burnt out, disconnected, or stuck in your masculine energy, this video will help you tap back into your natural magnetism, creativity, and flow.I’m sharing powerful ways to awaken your Divine Feminine Energy. ______Timestamps:00:00 - Introduction01:16 - What is Divine Feminine Energy?01:46 - Vs. Divine Masculine Energy02:03 - Misconceptions about Divine Feminine Energy05:18 - Signs you are being disconnected from your Feminine Energy05:38 - How to increase & embody your feminine energy05:46 - #1 Slow down & embrace flow07:06 - #2 Prioritize self-care07:45 - #3 Awaken your senses & your sensuality08:45 - #4 Connect with Your Intuition10:52 - #5 Tap into your creativity & playfulness12:24 - #6 Cultivate receptivity14:09 - #7 Feel your emotions & allow yourself to be raw & vulnerable15:56 - #8 Connect with nature & your sacred cycle17:24 - #9 Learn about your (female) ancestors18:28 - #10 Embody Your Inner GoddessIf you’re on a self-development journey, looking to step into your power, awaken your Goddess energy, and become the best version of yourself, don’t forget to subscribe to this podcast so you don’t miss any future episodes!______Work with me 1:1 - The Evolving Goddess® MentorshipI invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.www.evolving-goddess.com______Book your personal, 90-minute Soul Plan Astrology Reading with me:https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading_____Free Audio Guide & Workbook - Inner Goddess Activationhttps://elaine-valerie.mykajabi.com/inner-goddess-activation_____Find all the  Podcast Episodes as a video on YouTube now:https://www.youtube.com/@IamEvalerie______Let’s connect!If you have any questions, feedback, or collaboration inquiries, send a message to
podcast@evalerie.comor DM me on Instagram @elaine_valerieAnd if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

    21 min
  8. 02/09/2025

    20 Things I Quit to Goddess-Up My Life

    Sometimes, leveling up isn’t about adding more — it’s about letting go and doing less.To truly glow up, I had to release habits, mindsets, and patterns that were holding me back. When you quit what drains your energy, you create space for self-empowerment, divine feminine energy, and a life that aligns with your highest self.In this episode, I’m sharing the 20 things I let go of to transform my mindset, lifestyle, and self-concept—so you can do the same. If you're ready for a life makeover, deep personal growth, and a powerful shift in energy, this is for you!The moment you release what’s holding you back, you create space for what truly empowers you.💎 Listen now to learn what to quit for a better life!______Timestamps:00:00 - Introduction02:18 - #1 Quit sugar & carbs03:44 - #2 Quit alcohol04:53 - #3 Quit over-consumption & letting go of clutter06:13 - #4 Quit several streaming accounts07:10 - #5 Quit doom-scrolling on social media08:23 - #6 Quit overworking Yourself09:14 - #7 Quit holding on to past pain10:39 - #8 Quit fearing Change11:32 - #9 Quit procrastinating12:39 - #10 Quit trying to please others14:19 - #11 Quit saying Yes when you mean No15:03 - #12 Quit ignoring your Intuition16:12 - #13 Quit chasing people & situations17:01 - #14 Quit doubting yourself17:55 - #15 Quit comparing yourself18:46 - #16 Quit seeking external validation19:22 - #17 Quit negative self-talk20:09 - #18 Quit playing small for others21:19 - #19 Quit overstepping your boundaries22:01 - #20 Quit not taking great opportunities23:04 - ConclusionIf you’re on a self-development journey, looking to step into your power, awaken your Goddess energy, and become the best version of yourself, don’t forget to subscribe to this podcast so you don’t miss any future episodes!______Work with me 1:1 - The Evolving Goddess® MentorshipI invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.www.evolving-goddess.com______Book your personal, 90-minute Soul Plan Astrology Reading with me:https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading_____Free Audio Guide & Workbook - Inner Goddess Activationhttps://elaine-valerie.mykajabi.com/inner-goddess-activation_____Find all the  Podcast Episodes as a video on YouTube now:https://www.youtube.com/@IamEvalerie______Let’s connect!If you have any questions, feedback, or collaboration inquiries, send a message to
podcast@evalerie.comor DM me on Instagram @elaine_valerieAnd if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

    25 min

Trailer

About

Welcome to a journey back to your true self, where your inner voice finds expression, and you can step into your boldest, most radiant self. If you are a woman who is… - ready to step into her next version and manifest the life that wholeheartedly fulfills her - done with people-pleasing - ready to finally listen to her Soul’s Calling - willing to unapologetically express her boldest, most beautiful self ...this podcast is for you. Here, we're talking about various topics that include: Self-empowerment • Mindset mastery • Overcoming limiting beliefs • Activating your personal power • Divine Femininity • Empowering Astrological insights New episodes every Sunday. ___ Hello, my name is Elaine Valerie and I'm a Women's Mentor, living in Germany with Swedish roots. I help women embody their intuitive, bold, sovereign, and radiant self. If you’re looking for guidance on embracing your feminine, creative, mystic, and intuitive energy, you’ve come to the right place. My approach is to combine very intuitive, spiritual, and ancient practices with practical tools. I believe that every woman is a beautiful Goddess, capable of creating life on her own terms and deserving to shine in her most authentic and empowered expression. Choosing the Goddess Path is a bold act of self-liberation. It’s a decision to step away from societal pressures that expect you to play small, conform, or sacrifice your true essence for the approval of others. It is a path toward empowerment. It is about unapologetically embodying who you are, embracing your flaws, strengths, and your beautiful uniqueness. It is time to unite as Sisters and to step into our individual light so that we can create a more conscious world together. By empowering yourself, you create a vibrational ripple effect that affects everything around you. I'm excited to be here with you, and I invite you to go on this journey with me. ___ If you have any feedback or inquiries, feel free to send them to podcast@evalerie.com Or DM me on Instagram @elaine_valerie Work with me: www.evalerie.com