Golden Mirror

Dr. Tricia Wolanin

So often we forget the authentic power and gold that lies within. Psychologist, author, and wellness speaker Dr. Tricia reflects back our internal abundance, and offers tips to remind ourselves this throughout the week in under 10 minutes.

  1. Golden Mirror Episode 125 Pilgrimage - 8:8:22, 9.59 PM

    08/31/2022

    Golden Mirror Episode 125 Pilgrimage - 8:8:22, 9.59 PM

    We explore the importance of pilgrimages in our lives and my upcoming camino de santiago, from Santiago de Compostella to Finisterre. “Pilgrimage invites us to notice what we are holding too tightly to, so we might release ourselves into the current of life.” — Christine Valters Paintner

    7 min
  2. Golden Mirror 124 Replenished In Nature - 8:8:22, 9.39 PM

    08/24/2022

    Golden Mirror 124 Replenished In Nature - 8:8:22, 9.39 PM

    In this episode we explore how essential it is to reset ourselves through frequent trips into nature.

    7 min
  3. Golden Mirror Episode 123 Multiverses And Midnight Library - 8:8:22, 9.31 PM

    08/17/2022

    Golden Mirror Episode 123 Multiverses And Midnight Library - 8:8:22, 9.31 PM

    In this podcast, I discuss the impact of Matt Haig's book The Midnight Library and encourage you to reflect on multiverses and parallel lives. Are there regrets that ruminate in your head? How many twists could your life take currently?

    7 min
  4. Golden Mirror Episode 122 Life Lessons From A Podcast - 8:8:22, 9.19 PM

    08/10/2022

    Golden Mirror Episode 122 Life Lessons From A Podcast - 8:8:22, 9.19 PM

    In this episode, I share a recent loss of my beloved pet Puzo and the beauty of a recent podcast called Dying For Sex. I encourage you to reflect on the question if you know you only have so much time left on earth, how do you want to live your life?

    8 min
  5. Golden Mirror 121 Highs And Lows, Availability Bias - 6:22:22, 8.45 AM

    07/13/2022

    Golden Mirror 121 Highs And Lows, Availability Bias - 6:22:22, 8.45 AM

    In this episode, we explore the concept of the availability bias. Is our perspective clouded by things that just happen? How can we balance our perspectives?

    6 min
  6. Golden Mirror 120 What Is The Universe Telling You? - 6:22:22, 8.34 AM

    07/06/2022

    Golden Mirror 120 What Is The Universe Telling You? - 6:22:22, 8.34 AM

    In this episode we look at the question, what is the universe telling you. Can you be receptive and present enough to hear the question and the response through signs and synchronicities?

    7 min
  7. Golden Mirror 119 Questions To Live By - 6:22:22, 8.26 AM

    06/29/2022

    Golden Mirror 119 Questions To Live By - 6:22:22, 8.26 AM

    In today's episode, we again look at the book The Gap and The Gain, but specifically target questions one may ask in making various decisions. Through reflecting on targeted questions, we can discern if we are living a successful life according to our own standards.

    7 min
  8. Golden Mirror 118 Gap And The Gain - 6:22:22, 8.20 AM

    06/22/2022

    Golden Mirror 118 Gap And The Gain - 6:22:22, 8.20 AM

    In this episode we explore the book The Gap and The Gain by Dan Sullivan and Dr. Benjamin Hardy . How are you living in the gap and how can you pivot towards living in the gain? “The future isn’t a reality—it’s a projection. And because it’s not reality, it can’t be part of any real measurement of your progress. The only way to measure goals is backward, against the past. Use the reality of where you currently are and measure backward from there to the reality of where you started.”-The Gap and The Gain

    6 min
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About

So often we forget the authentic power and gold that lies within. Psychologist, author, and wellness speaker Dr. Tricia reflects back our internal abundance, and offers tips to remind ourselves this throughout the week in under 10 minutes.

Information

  • Creator
    Dr. Tricia Wolanin
  • Years Active
    2020 - 2022
  • Episodes
    122
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Golden Mirror