70 episodes

Helping golfers sort through the conflicting information of how to improve and play under par. Talking with strength coaches, medical professionals, golf pros, and anyone else that can shed some truth on the topic of golfing under par.

Golf Under Par Podcast Dr. Jeremy McCullough

    • Sports
    • 5.0 • 7 Ratings

Helping golfers sort through the conflicting information of how to improve and play under par. Talking with strength coaches, medical professionals, golf pros, and anyone else that can shed some truth on the topic of golfing under par.

    #68 Compilation: The Mindset Gurus Part 2

    #68 Compilation: The Mindset Gurus Part 2

    How do you get into the zone?  



    Over the past year we've talked to a handful of gurus about golf mindset. Today's episode compiles some of those experts to help us with getting into the zone and handling pressure.  Check out some tips from our second batch:  



    Steven Yellin from Episode 49

    Geoff Greig from Episode 55

    Rick Sessinghaus from Episode 64

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    Connect with Doctor J:

    Instagram & Twitter:  @mccullough_dpt

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    Join the Golf Under Par Podcast Community:

    Facebook:  www.facebook.com/groups/golffit

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    Questions, comment, concerns:

    Email: golfunderparpod@gmail.com

    • 28 min
    #67 Compilation: The Mindset Gurus Part 1

    #67 Compilation: The Mindset Gurus Part 1

    Looking to improve your mindset?

    We went back through a few of our episodes with mental coaches and psychologist to give you a quick review from what they already have taught us (and likely forgot when last time out on the course).  Check out some tips from our first batch of gurus, who are:

    John Taylor from Episode 18

    Bhrett McCabe from Episode 42

    Kent Osborne from Episode 46

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    Connect with Doctor J:

    Instagram & Twitter:  @mccullough_dpt

    ----------

    Join the Golf Under Par Podcast Community:

    Facebook:  www.facebook.com/groups/golffit

    ----------

    Questions, comment, concerns:

    Email: golfunderparpod@gmail.com

    • 30 min
    #66 - Living & Performing as a Human Being with Lynn Marriot & Pia Nilsson | Vision54

    #66 - Living & Performing as a Human Being with Lynn Marriot & Pia Nilsson | Vision54

    Besides your technique, what are you working on in your golf game?

    The lovely ladies at Vision54, Lynn Marriot and Pia Nilsson, join the podcast to share several training tips to improve your golf game.  We discuss the importance of human skills in improving your performance, getting into the performance zone, and controlling your tempos. 

    Connect with Lynn & Pia:

    Website  www.vision54.com

    Facebook  @vision54

    Instagram @lynnpia54

    Twitter @vision54

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    Connect with Doctor J:

    Instagram & Twitter:  @mccullough_dpt

    ----------

    Join the Golf Under Par Podcast Community:

    Facebook:  www.facebook.com/groups/golffit

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    Questions, comment, concerns:

    Email: golfunderparpod@gmail.com

    • 32 min
    #65 Every Shot Counts - Mark Broadie | Father of Strokes Gained

    #65 Every Shot Counts - Mark Broadie | Father of Strokes Gained

    Where do you need to improve?

    What should you track during a round?

    The Father of Strokes Gained, Mark Broadie, joins the podcast to talk about how amateurs can use Strokes Gained to improve performance and lower scores. He discusses misconceptions in regards to good play in golf and what will make your training more efficient.

    Top Recommendations:

    1. Respect the Hazard/Penalty

    2. Approach from 100-175

    3. Putting from 3-10 feet

    Connect with Mark Broadie:

    Website  www.everyshotcounts.com

    Instagram  @markbroadie

    Twitter  @MarkBroadie

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    Connect with Doctor J:

    Instagram & Twitter:  @mccullough_dpt

    ----------

    Join the Golf Under Par Podcast Community:

    Facebook:  www.facebook.com/groups/golffit

    ----------

    Questions, comment, concerns:

    Email: golfunderparpod@gmail.com

    • 42 min
    #64 Commit to Your Shot - Rick Sessionhaus | Sessionhaus Perfomance Systems

    #64 Commit to Your Shot - Rick Sessionhaus | Sessionhaus Perfomance Systems

    How committed are you to each shot?

    Are you asking the right questions to get your mind focused?

    Rick Sessionhaus joins the podcast to talk about the mental side of golf. He shares insights on Collin Morikawa's recent win at The Open with the changing clubs and maintaining composure. Rick lays out how you can include proper questions to your routine to get yourself committed. He also explains best way to handle stress by changing your mindset on each event.

    Connect with Rick

    Website  www.ricksessinghaus.com

    Facebook @RickSessinghaus

    Instagram  @ricksessinghaus

    LinkedIn

    Twitter  @RickSessinghaus

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    Connect with Doctor J:

    Instagram & Twitter:  @mccullough_dpt

    ----------

    Join the Golf Under Par Podcast Community:

    Facebook:  www.facebook.com/groups/golffit

    ----------

    Questions, comment, concerns:

    Email: golfunderparpod@gmail.com

    • 34 min
    #63 - Golf Fitness Program with Dr. Jeremy McCullough | Golf Under Par Podcast

    #63 - Golf Fitness Program with Dr. Jeremy McCullough | Golf Under Par Podcast

    Our host, Dr. Jeremy McCullough, talks about establishing a golf fitness program for your self.  He discusses what needs to be included (see below), common mistakes, and  gives example exercises.  Listen to learn key points to improving your training to make your body ready to play your best round yet.

    Training Program:


    Mobility Work - hips and thoracic spine
    Movement Preparation - dynamic warm up
    Power/Speed Production - jumps, med ball throws/slams, swing speed training
    Strength/Hypertrophy Training - squat, hinge, push, pull, carry
    Energy System Development - simulate physical demands during a round



    Connect with Doctor J:

    Instagram & Twitter:  @mccullough_dpt

    ----------

    Join the Golf Under Par Podcast Community:

    Facebook:  www.facebook.com/groups/golffit

    ----------

    Questions, comment, concerns:

    Email: golfunderparpod@gmail.com

    • 26 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

Tigers1718 ,

Solid Golf Training

Get to listen to the best and brightest minds in the game of golf and training. Feel like every episode there is something I can into my training and make my game better. Questions are always answered a d content is what we want to hear. Solid Golf Training Information.

Lghdtgujyf ,

Great guest

I’ve enjoyed the episodes with many of the experts, even those that aren’t as golf related. It’s helped me to understand my body and health better, which has helped me in the course and around the house.

LPEavDPT ,

Golf

Nice content involving experts in the field of Golf Performance and Fitness

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