Wyld & Free Momma

Karen Cook | Wyldflower
  • 5.0 (8)
  • PARENTING

It's time we reclaim motherhood, but how? In these unfiltered essays I share how I climbed out of PPD by building a heart centered business while raising a family. Mothers are the Queens of society & we need to start treating ourselves with more respect. thewyldflowerco.substack.com

  1. Season 2: Ep 2 - Creating a Summer Intention on the Summer Solstice

    06/20/2024

    Season 2: Ep 2 - Creating a Summer Intention on the Summer Solstice

    Happy Summer Solstice!  In this powerful, short episode, I share how to craft an intentional summer season filled with whatever it is that you truly want. The goal? So you can look back on your summer with a feeling of pride that you did and felt exactly how you intended. Don't let  your summer get away without making some plans toward your ideal summer! Don't forget, you're in charge! Use this exercise anytime you need a reset of how you want the next season/month or week to go! All you need is a blank piece of paper, a pencil and your calendar. Need more support? Join our group coaching program Wyld & Free Momma - thewyldflowerco.com/wyldandfree Plant wellness is a great tool to feel  more grounded  - Start your journey here with the best CBD on the market for only $99 (buy one get one) https://wyldflower.greencompassglobal.com/products/121 Support the show This podcast is brought to you by: Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart Music by @sonnetsimmons Design by karencookcreative.com For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com Thanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

    24 min
  2. Season 2: Ep 1 - Why we need to reclaim modern motherhood

    06/03/2024

    Season 2: Ep 1 - Why we need to reclaim modern motherhood

    Welcome back to a brand new season of the podcast with a brand new name: Wyld & Free Momma - here I'll be sharing inspiration, tips and tools on how to live an unconventional motherhood journey - one that feels good TO YOU.  In Episode 1 of this brand new season, I'm sharing WHY we need to reclaim modern motherhood and HOW.  Stay tuned for more episodes and jump into our group coaching program at thewyldflowerco.com/wyldandfree Support the show This podcast is brought to you by: Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart Music by @sonnetsimmons Design by karencookcreative.com For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com Thanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

    49 min
  3. 11. Dream Sessions: Dream 6 - The New Business Dream

    03/20/2021

    11. Dream Sessions: Dream 6 - The New Business Dream

    Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now. It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams. If you want a one-on-one dream session with me please leave this podcast a review so we can help spread the word,  then email me at karen@thewyldflowerco.com.  For more info on Dream Sessions visit thewyldflowerco.com/dream Your dreams are yours - noone else's and you are more than worthy of living your dream life. Now let's go chase some dreams.... Dream 6 - The New Business Dream In this Dream hear all about how and why Karen launched The Wyldflower Collective family retreats.  Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407 Music by the talented momma  Sonnet Simmons: IG: https://www.instagram.com/sonnetmusic/ Web: https://sonnetmusic.com/ Support the show This podcast is brought to you by: Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart Music by @sonnetsimmons Design by karencookcreative.com For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com Thanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

    18 min
  4. 10. Dream Sessions: Dream 5 - The California Dream

    03/19/2021

    10. Dream Sessions: Dream 5 - The California Dream

    Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now. It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams. If you want a one-on-one dream session with me please leave this podcast a review so we can help spread the word,  then email me at karen@thewyldflowerco.com.  For more info on Dream Sessions visit thewyldflowerco.com/dream Your dreams are yours - noone else's and you are more than worthy of living your dream life. Now let's go chase some dreams.... Dream 5 - The California Dream Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407 Music by the talented momma  Sonnet Simmons: IG: https://www.instagram.com/sonnetmusic/ Web: https://sonnetmusic.com/ Support the show This podcast is brought to you by: Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart Music by @sonnetsimmons Design by karencookcreative.com For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com Thanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

    13 min
  5. 09. Dream Sessions: Dream 4 - The Part-Time Corporate Dream

    03/12/2021

    09. Dream Sessions: Dream 4 - The Part-Time Corporate Dream

    Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now. It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams. If you want a one-on-one dream session with me (that's free!) please leave this podcast a review then email me at karen@thewyldflowerco.com for more info on Dream Sessions go to thewyldflowerco.com/dream Your dreams are yours - no one else's and you are more than worthy of living your dream life. Now let's go chase some dreams.... Dream 4 - The Part-Time Corporate Dream Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407 Music by the talented momma  Sonnet Simmons: IG: https://www.instagram.com/sonnetmusic/ Web: https://sonnetmusic.com/ Support the show This podcast is brought to you by: Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart Music by @sonnetsimmons Design by karencookcreative.com For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com Thanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

    9 min
  6. 06. Dream Sessions: Dream 1 - The American College Dream

    03/05/2021

    06. Dream Sessions: Dream 1 - The American College Dream

    Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now. It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams. If you want a one-on-one dream session with me (that's free!) please leave this podcast a review then email me at karen@thewyldflowerco.com for more info on Dream Sessions go to thewyldflowerco.com/dream Your dreams are yours - no one else's and you are more than worthy of living your dream life. Now let's go chase some dreams.... Dream 1 - The American College Dream Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407 Music by the talented momma  Sonnet Simmons: IG: https://www.instagram.com/sonnetmusic/ Web: https://sonnetmusic.com/ Support the show This podcast is brought to you by: Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart Music by @sonnetsimmons Design by karencookcreative.com For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com Thanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

    9 min
  7. 07. Dream Sessions: Dream 2 - The New York City Dream

    03/05/2021

    07. Dream Sessions: Dream 2 - The New York City Dream

    Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now. It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams. If you want a one-on-one dream session with me (that's free!) please leave this podcast a review then email me at karen@thewyldflowerco.com for more info on Dream Sessions go to thewyldflowerco.com/dream Your dreams are yours - no one else's and you are more than worthy of living your dream life. Now let's go chase some dreams.... Dream 2 - The New York City Dream Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407 Music by the talented momma  Sonnet Simmons: IG: https://www.instagram.com/sonnetmusic/ Web: https://sonnetmusic.com/ Support the show This podcast is brought to you by: Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart Music by @sonnetsimmons Design by karencookcreative.com For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com Thanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

    6 min
  8. 08. Dream Sessions: Dream 3 - The New Zealand Dream

    03/05/2021

    08. Dream Sessions: Dream 3 - The New Zealand Dream

    Hello! At the time of this recording it's Pisces Season - or Dream Season - which I know quite well. As a true Pisces and Expert Dream Chaser, I thought - what better time to share my life's biggest dreams and how I got there, than now. It occurred to me that creating, chasing and achieving dreams doesn't always come naturally to everyone. So that's why I am sharing my dreams, and showing you how I got there with hopes of inspiring you to go chase that little urge you have that wants you to chase your own dreams. If you want a one-on-one dream session with me (that's free!) please leave this podcast a review then email me at karen@thewyldflowerco.com for more info on Dream Sessions go to thewyldflowerco.com/dream Your dreams are yours - no one else's and you are more than worthy of living your dream life. Now let's go chase some dreams.... Dream 3 - The New Zealand Dream Subscribe and share this episode! https://podcasts.apple.com/us/podcast/gone-wyld/id1531264407 Music by the talented momma  Sonnet Simmons: IG: https://www.instagram.com/sonnetmusic/ Web: https://sonnetmusic.com/ Support the show This podcast is brought to you by: Wyld & Free Momma Group Coaching (30 day program, join any month) thewyldflowerco.com/wyldandfree Subscribe and leave a review of this podcast and get $50 off a month of Wyld & Free Momma group coaching! Take a screenshot and DM it to @thewyldflowerco on IG Help for your nervous system!The best Organic CBD on the market - get 2 for 1 products at $99 ($244 value) with a 30 day money back guarantee: https://wyldflower.greencompassglobal.com/cart Music by @sonnetsimmons Design by karencookcreative.com For more info on The Wyldflower Collective Elevated Community Experiences, design and branding for brands and communities visit thewyldflowerco.com Thanks for listening! Get full access to Wyld & Free - Unfiltered & unconventional motherhood + biz at thewyldflowerco.substack.com/subscribe

    9 min
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5
out of 5
8 Ratings

About

It's time we reclaim motherhood, but how? In these unfiltered essays I share how I climbed out of PPD by building a heart centered business while raising a family. Mothers are the Queens of society & we need to start treating ourselves with more respect. thewyldflowerco.substack.com

Information

  • Creator
    Karen Cook | Wyldflower
  • Years Active
    2020 - 2024
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Karen Cook | Wyldflower
  • Show Website
    Wyld & Free Momma