Good Better Benjamin

BEN H.
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  • Mental Health
  • Updated Weekly

Join Me as we explore the process of healing from abuse from the perspective of someone who is still trying to figure it out.

Episodes

  1. 01/29/2023

    Episode 9: The Sexual Marketplace and why you shouldn't participate.

    In this episode I talk about Sex and what it does, and should mean to people.  Questions, comments, or suggestions can be sent to goodbetterbenjamin@gmail.com or you can leave a voice message at anchor.fm/goodbetterbenjamin I'm also on Twitter making comments I'll regret in a few years: @GoodBetterBenji and on TikTok pissing people off: GoodBetterBen

  2. 12/31/2022

    Episode 8: 2022 was one of the years of all time...

    Back in the saddle. In this episode, I fight near-constant distraction from both within and without to talk about what I've been up to.  Questions, comments, or suggestions can be sent to goodbetterbenjamin@gmail.com or you can leave a voice message at anchor.fm/goodbetterbenjamin I'm also on Twitter making comments I'll regret in a few years: @GoodBetterBenji and on TikTok pissing people off: GoodBetterBen

  3. 09/07/2022

    Episode 7: Sippin' an ice cold glass of hones-tea

    Today we talk about Radical acceptance and spin off the rails into being honest with yourself. I try to keep these as raw and unfiltered as possible but when it's a 30 minute rant about PUA and the Manosphere that never actually came back around to the topic at hand, I had to chop this one up a little bit. Don't worry, I now know I have enough for a whole episode on the issue so I'm sure I'll come back around to it.  Questions, comments, or suggestions can be sent to goodbetterbenjamin@gmail.com or you can leave a voice message at anchor.fm/goodbetterbenjamin

  4. 08/20/2022 ·  Bonus

    Road Pod #1: How to Parent when you are the worst Father in the history of the world.

    It's common and accepted knowledge that having a baby will fix most relationship issues immediately and permanently. In the extremely unlikely chance that it doesn't, you are now faced with an 18-year link to the last person in the world you'd ever want to team up with. In this episode full of heavy breathing and almost no editing of dead air while I think, we talk about parenting while dealing with your own issues, as well as co-parenting with someone whom you'd never let your kids around, but by law have equal or more rights to your kids than you do. Life is fun AND fair, let's do this! Questions, comments, or suggestions can be sent to goodbetterbenjamin@gmail.com or you can leave a voice message at anchor.fm/goodbetterbenjamin

  5. 06/09/2022

    Episode 6: See what had happened was...

    You know that feeling when the rollercoaster is approaching the drop? That's pretty much life right now so let's talk about Shadow work!

  6. 05/29/2022

    Episode 5: How to be an Alpha Based Giga-Chad in a world full of Beta Cucks*

    *Title may not be indicative of content. In this episode, we explore some ways to maintain your sanity and more importantly your boundaries among a family and a society that may not appreciate that you have them. You may be called "sensitive", "touchy" or "standoffish" but that's just a strong indicator that they are working. Questions, comments, or suggestions can be sent to goodbetterbenjamin@gmail.com or you can leave a voice message at anchor.fm/goodbetterbenjamin

  7. 05/22/2022

    Episode 4: Overcoming Anxiety while the road in front of your house is being repaved

    In this episode we delve into a few simple yet effective techniques to break free from the effects of Anxiety, and also listen to some fun cars revving their engine in the background. Please note I'm getting used to the new software so while IMO the audio sounds better, it is still a little uneven in parts. Bear with me I'm learning:) Questions, comments, or suggestions can be sent to goodbetterbenjamin@gmail.com or you can leave a voice message at anchor.fm/goodbetterbenjamin

  8. 05/03/2022

    Episode 3: The Ballad of Johnny and the Turd

    In this episode, we talk about some of the stand-out issues brought forth in the Depp vs. Heard trial and why these issues have an impact on all of us.  Questions, comments, or suggestions can be sent to goodbetterbenjamin@gmail.com or you can leave a voice message at anchor.fm/goodbetterbenjamin

  9. 04/09/2022

    Episode 2: What is wrong with you and why it doesn't matter.

    Welcome to Episode 2! This week we are diving into the various symptoms of poor mental health, how they manifested in my life, a few tips on how to manage them, and why it is important not to become stuck in what is wrong with you. Questions, comments, or suggestions can be sent to goodbetterbenjamin@gmail.com or you can leave a voice message at anchor.fm/goodbetterbenjamin

  10. 04/01/2022

    Episode 1: Learning how Microphones Work

    Welcome to Good Better Benjamin! In my first episode I give a little background on myself and what led me here to your ears. I hope you enjoy it! Questions, comments, or suggestions can be sent to goodbetterbenjamin@gmail.com or you can leave a voice message at anchor.fm/goodbetterbenjamin

  • 10 Episodes

About

Join Me as we explore the process of healing from abuse from the perspective of someone who is still trying to figure it out.

Information

  • Creator
    BEN H.
  • Years Active
    2022 - 2023
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © BEN H.
  • Show Website
    Good Better Benjamin