Good Morning Wake Up

Salvadore Poe

Sal will share a Holiday Meditation Inquiry each day at 9 am ET. salvadorepoe.substack.com

  1. 2h ago

    Good Morning Wake Up - Ep. 146 Prior to Experience - Timeless, Locationless Being

    Good morning, everyone. Let’s see what we have today. I often say a holiday reveals things. So when I start speaking on these daily recordings, I often have no idea what to say. But as I sit here open, pure aware being, with no thought, no mind, then often something reveals itself to be spoken about. And just as a reminder, I leave a lot of space for you just to be in this recognition of your eternal timeless being. So don’t anticipate And I’m going to say something in another 10 seconds or 30 seconds or who knows when. So try to just notice if that anticipation comes up, if you’re waiting, because that waiting itself is the rising I. So it’s best just to be here completely open, knowing nothing, the vast unknown. And then, as it is with me, when it’s time for words to come, they’ll come. So for now, blown wide open. ««»» This pure being knowing, what I am, is that which knows whatever experience comes and goes. Recognition or awakening or whatever you want to call this is not an experience. It’s the recognition of that which knows whatever experience comes and goes. ««»» And of course, in our readings and seeking our path, we have a lot of ideas of something grand happening. And those grand things can happen sometimes, mystical events, transcendental moments, all of this stuff which happened to me years ago, which never happens anymore. But that’s not the main course at all. That’s an experience that comes and goes. The main course is to know that which is the knowing of any experience, pleasant or unpleasant. ««»» So for a moment, know yourself as purely aware being. ««»» The very first experience, the root experience, that from which all other experiences then sprout, is the experience of ‘I am separate’. The rising I. I know myself as something. Not necessarily even name, history, form, none of all of that. Just very present moment now, I have this sense of a separate I being here. ««»» That’s the root experience, the very first experience. I am that which knows that sense of I. So I am prior to even that sense of I. ««»» You know this for yourself because if you are cognizant or aware that there’s a sense of I, then it must be you, prior to it, aware of it. ««»» So Ramana Maharshi calls this the first person. And he also calls it the I-thought, although the word thought is incorrect, and he acknowledges that also. The I-thought is not a thought, it’s really just the sense of I. But he calls it the I-thought, or he calls it the first person. ««»» All other thoughts, all other experiences, everything that comes after the first person, he calls the second and third person. So I am, Sal is the second person. I am a man, that’s the second person. I am American, I am anything, is second person. Or I know the tree, that’s third person. So anything that’s added on to the sense of I is second and third person. Ramana suggests to come back to the first person, the sense of I, and stay there. ««»» But because you know the sense of I, then you must already be prior to it. The sense of I and the accumulated second and third persons are all of the experiences. It’s all experience based on the first experience, as I said earlier. The first experience being the first person or I am. That’s an experience. ««»» So for now, being blown wide open, pure aware of being, not to try to kill the sense of I or get rid of it or anything, but know yourself, that which is actually even prior to that, that which is prior to experience. The I being the root experience. ««»» One way to notice is that immediately you’re thrust into a centerless sense of being, not the centered feeling I here, which is located in time and space. ««»» But when you’re on holiday, pure aware of being, you know yourself, centerless, ubiquitous, timeless, locationless. ««»» Just be that for some time, that’s all. ««»» It’s good to be with you. I’ll be back again tomorrow. Peace. THERE ARE TWO UPCOMING INTENSIVESDETAILS: www.liberationis.com Salvadore Poe - Liberation IS is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Salvadore Poe - Liberation IS at salvadorepoe.substack.com/subscribe

  2. 1d ago

    Good Morning Wake Up - Ep. 145 The Silence of the Heart is The Highest Teaching

    Good morning, everyone. Well, I don’t know what to say today. Let’s just be on holiday for a moment. ««»» All kinds of concepts can come up. You can discuss endlessly about the Absolute, and Form, and Self, and No Self, and Big Self, and Little Self, and Free Will, and No Free Will. Okay, it’s all good fodder for the mind. But anything like that really is not where freedom is, you know, or the truth of your being or anything. It’s not there. On holiday, without any of that, there is no verbal answer coming, there’s no understanding, there’s no philosophy, no concept. There’s no rising I or self. And it’s very stark, especially for interested minds that like to conceptualize and discuss and all of that. And that’s all fine. It’s all good and well. But that’s not where the answer to the question, who am I, is. ««»» No verbal or mental answer can possibly touch what I am. ««»» So I say have a holiday. Holiday means have a holiday from all of that conceptualizing, understanding, which is self, the rising I. Have a holiday from the rising I for a moment. ««»» And the answer is apparent. ««»» So today, let’s just for a moment, be as you are, effortless being, no understanding, no figuring out. Just effortlessly be. ««»» The highest teaching is just to be that, to forget all of that stuff of understanding and figuring out. The silence of the heart, the heart being what I am. ««»» It’s the highest teaching because it’s already the answer. ««»» So be that. ««»» It’s good to be with you. I’ll be back again tomorrow. Peace. THERE ARE TWO UPCOMING INTENSIVESDETAILS: www.liberationis.com Get full access to Salvadore Poe - Liberation IS at salvadorepoe.substack.com/subscribe

  3. 2d ago

    Good Morning Wake Up - Ep. 144 Full Circle. There's Only the Self and I Am That

    Good morning, everyone. I thought today I’d clear something up that is often a misunderstanding and confusion and also really leads people to miss the point somehow or expect something unrealistic. That being the idea that I am just awareness or something, I am not the body, and that the world is just the play of maya and an illusion. And so that’s not really that important. The only important thing is the source, the absolute. I am awareness. This kind of idea. I’ve said since the beginning that that’s halfway around the circle. That’s getting stuck in the absolute or being awareness or something. I never say I’m awareness. I say, I am also the body as well, and also form. I’m all of it. So to deny this form, this body, this world, it’s understandable because there’s a lot of pain, confusion, suffering. So then we hear about an idea that you can just be awareness and then the body and the form doesn’t matter. It sounds very appealing, doesn’t it? Oh, I don’t have to suffer life. Well, okay, so that’s not really how it works, you know. Even Ramana Maharshi cried out in pain when he had cancer because it was very painful. So let’s be on holiday for a moment.] Let’s recognize some things here. Another misunderstanding is that there’s no self. Well, yes, that’s true, but let’s find out what it really means. So let’s be on holiday. Blown wide open. I know myself as pure aware being. ««»» Pure aware being is, as I often say, prior to the arising of name and form. I never say there is no name and form. I say prior to the arising of name and form is pure aware being, what I am in essence. Let’s have a look. ««»» I understand, even in my work, why people might get the idea that what I’m pointing to is only awareness or something. And that’s because at the beginning of our work together, I stress very much for you to recognize pure aware being, what you are prior to form. The reason I do that is because we’ve gone through our whole life not knowing that aspect of ourselves and only knowing ourselves as form, the body. And that’s why we’ve gotten ourselves in trouble and had a lot of suffering that much of it is unnecessary. So at the beginning of our work together, I stress over and over again to recognize that which you are prior to all of that. And that’s how it is on my open meetings. That’s what a holiday is, is to recognize that. That’s the beginning of the work that I do. On intensives we see much more than that. We begin there and then we come full circle. And then we find something out. What we find out is that I’m not only awareness and I’m not only the body. I’m all of it. ««»» It’s a huge difference from our normal experience of coming to have believed that we are only the body. That’s what I am. And then we get on the spiritual path and we hear we’re only awareness and then we make that mistake as well. I am only awareness. Well, I don’t agree with that. I say it’s crucial to recognize that aspect of what I am, pure being, knowing, and to recognize that out of pure being, knowing, I rise as this being called Sal. Not separate from that, I rise as that. ««»» And this recognition, when it’s clear and doubtless, is a big change in one’s life, in one’s experience. of course. We still, you can say metaphorically, play the character of ourselves, of course, fully, even more fully than before, with no argument. With no condemnation or judgment, self-blame, all of that kind of thing, thinking we need to fix ourselves, improve ourselves, get over something, transcend something, all of these ideas we get on the path. ««»» Now in knowing that I am at the root pure aware being, which has no name, no form, no color, no texture, and yet simultaneously at the same time I appear as this full of color and texture and experience, and I am both. ««»» Well, this is a big change in a human life. ««»» Otherwise, we get on this idea that I still feel like a person here, the body and thoughts are coming in. Of course, because that’s what the body is. The body is, as I say, the experiencing entity. It’s that which experiences. And it experiences everything - pleasure, pain, thoughts, silence, emotions, happy, sad. It experiences everything. That’s what it is, the experiencing entity. It’s the experiencing aspect of what I am, the formless, non-experiential aspect. Like a wave is the experiencing aspect of the formless ocean. ««»» This is how I speak about non-duality. There isn’t two. There isn’t awareness and form. There isn’t Shiva and Shakti. It’s all one. It’s two aspects of the same thing. ««»» And so, the truth is, yes, this personal self is a fleeting, ephemeral phantom that doesn’t actually have an existence. It appears. So instead of saying, just as just the way I speak, instead of saying there’s no self, I say there’s only the Self. And I am all of it. When I am the Self is all of it - awareness and form, the absolute and manifestation, the Shiva and the Shakti. I am that. ««»» It’s important to see what this personal self is. That in fact, as I said, it’s not an actual thing. it’s a movement coming and going. It has no substance to it. It’s an idea, basically. One that we’ve come to believe is who we are exclusively and then we suffer because of that. ««»» So, for a moment we’ll come out into the sun, pure knowing, pure being, pure aware. ««»» Nothing is denied here. There’s still the body. There’s still the sensory appearances. There are still thoughts coming and going. Nothing’s denied. But through all of it, I am blasting through permeating, like the sun permeates everything. ««»» Pure being permeates all of it. And I see in that, that this form, which has seemed so solid, is very transparent actually. ««»» And that there’s no inside and outside to it also. I am ubiquitous. Like ocean is ubiquitous and still appearing as wave intermittently in a particular place in time. That’s what this body-mind is called Sal. But not to deny it and say, I am only awareness. ««»» Just see in the course of your day, pure being knowing, this knowing permeates all through the transparency of form. Without denying form at all, no reason for that at all. This is coming full circle. On intensives, we go through all of this. We go through the beginning, like I said earlier, which is recognizing what I am prior to the rising of form. And then we go through what I call Bhakti, which is really being devoted to this aspect of myself more and more and more, so that really this is my fundament. This is the root. It doesn’t deny anything, but this is really the root. That’s love of Self there in the real way. That’s bhakti. We also go through in a very deep way the idea of free will and doership and self-creation and all of that. This way we dismantle the belief that ego is the doer. And again, we don’t deny any action, we don’t deny doing, we just recognize that there’s no one here doing any of that. That is just life moving as me in this particular moment. And also, again, so no need to deny it. But that’s a huge thing right there, part of the intensive. And then finally, and really throughout the whole intensive, we come full circle as I was just sharing on this holiday meditation here. Full circle. There’s only the self. And I am that. ««»» It’s good to be with you. I’ll be back again tomorrow. Peace. THERE ARE TWO UPCOMING INTENSIVESDETAILS: www.liberationis.com Salvadore Poe - Liberation IS is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Salvadore Poe - Liberation IS at salvadorepoe.substack.com/subscribe

  4. 3d ago

    Good Morning Wake Up - Ep. 143 A Holiday is Not a Practice, It Is a Way of Being

    Good morning, everyone. I took a couple of days off the last two days. And here I am again. Let’s be on holiday together. ««»» Another way to say what a holiday is, maybe the most accurate way, is to be that which is aware, or to be that which is knowing. To be that. ««»» Even a sense of silence or peace is an object. Who is knowing that? Be the knowing of that, consciously. ««»» If some peace or silence or something is elicited in the body or the mind, that’s nice, that’s good. But attending to that is still attending to an object. Be that which is aware of that. This is what you are at the root, at the core. ««»» What can be more direct than going directly to source, what I am? ««»» Because part of my sharing is by using words, especially since we’re just in an audio context here, we’re not together in person, so words are important to use. And the words that I use often are ‘aware being’, to be consciously aware of aware being. But even that can be subtly objectified, looking for aware being. But what aware being is, is myself what I am aware and being that. ««»» So if you notice you’re looking for something called ‘aware being’, notice that you’re looking for an object. It is you the one looking for the object that is what we’re coming to, which is pure aware. And I say, be that. ««»» And this is only pure subject. I know myself. ««»» The beauty of this is that you don’t need daily dedicated time, like a meditation practice or something like that. That’s also fine to sit around and do this. But this not only should be, but has to be lived in your daily experience, in the course of your day. ««»» If you’re focusing on something, work or something, that’s perfectly fine. Nothing is wrong. You’re not doing anything wrong. But when you’re not focused on anything in particular, why not be aware of yourself? If you’re walking to the kitchen, going to the bathroom, cooking, or doing the many things that you do during the day which don’t require focused attention during those times, know yourself. ««»» And very gentle also, no force or struggle. It’s very easy to know that I am, of course, very simple. So be gentle and just know that I am. ««»» And you come to see, and you come to know, more and more that this is my heart. This is what I am. This is the essence of I. And it’s always true and always so. Whether I’m aware of it or not. And this makes a change in your way of being In your ease of being. And you’re taking yourself less seriously, this self character. ««»» So the work is very gentle. It’s very loving also. I call this self-love, loving yourself. Yourself being pure aware of being, I am that I am. ««»» And so today, throughout the course of your day, just recall this and just notice for a moment in the midst of whatever you’re doing, I am pure aware being prior to my name and my form and my story and all of that, I am. ««»» It’s good to be with you. I’ll be back again tomorrow. Peace. TWO UPCOMING INTENSIVESwww.liberationis.com Salvadore Poe - Liberation IS is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Salvadore Poe - Liberation IS at salvadorepoe.substack.com/subscribe

  5. 6d ago

    Good Morning Wake Up - Ep. 142 Prior To The Sense of I - I Am

    Good morning, everyone. Some teachings like Nisargadatta, for example, suggest to hold on to the sense of I am. And in holding on to that or attending to that exclusively, eventually that will vanish and what will be left is the Absolute Self. That’s not really what I try to point to here, actually. What is already prior to that sense of self or feeling of self? That can’t be named or described, but it can be known, So, for a moment, let’s just be on holiday, open, knowing, aware. ««»» So the sense or the feeling of I am is localized, isn’t it? If you close your eyes or go within, so to speak, and know yourself to be here, just subjectively knowing yourself as this I am feeling, you can recognize that. ««»» That’s still imposing a limitation though, isn’t it? ««»» So, again, with the eyes open preferably, pure being, aware, knowing. ««»» Not localized, not a sense or a feeling. ««»» Uncharacterizable. ««»» But paradoxically, undeniable. ««»» Unlimited. Unlocalized. Uncentralized. ««»» But also I, not in the sense of I, this limited form, but in the sense of existence. And I am that. ««»» So what I’m suggesting is to not get stuck on the sense or feeling I am and holding on to that, waiting for that to vanish or something like that, but go immediately beyond or prior to that. ««»» There’s no ego there, there’s no personal self there. ««»» Pure aware being. ««»» Eternally what I am. Always. ««»» It’s good to be with you. I’ll be back again tomorrow. Peace. THERE ARE TWO UPCOMING INTENSIVESDETAILS: www.liberationis.com Salvadore Poe - Liberation IS is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Salvadore Poe - Liberation IS at salvadorepoe.substack.com/subscribe

  6. Sep 12

    Good Morning Wake Up - Ep. 141 The Vast Unknown

    Good morning everyone. Let’s just be here together, blown wide open. ««»» Pure aware being. Prior to any name or form, any personal history, any movements of the self. Simply aware. ««»» What would it be like for you to have no reliance whatsoever on the conceptual mind, as regards to liberation or freedom? Literally no thoughts, no ideas, no concepts, nothing at all. ««»» Not even, “I’m awareness,” not even,” I’m non-dual?, not even, “there’s no self”, not even anything, no words, no ideas whatsoever, literally nothing of the mind. ««»» See where that leaves you. It leaves you in the vast unknown. By unknown, I mean nothing known with the mind to rely on. ««»» It leaves you in pure knowing, synonymous with aware, synonymous with pure being, what I am. ««»» Now, those words have to go as well, of course. Those words are just a little tool to pry open something and then throw the tool away. Those words mean nothing. So with no words, simply here and now, be. ««»» When any concepts arise, whatever the concept might be, ‘I am awareness’ or anything, with that concept arises the one who has the concept as well, the rising I, the ego. You see? ««»» In no concept, in no ideas, in the unknown, pure knowing, there’s no ego, there’s no rising I, there’s only pure being. ««»» Recognizing this pure being is the beginning. It’s also the end, but it’s not the end because there’s still attraction to the conceptual mind. That has to be slowly attenuated. ««»» And that happens simply by being out in the sun of pure being, the vast unknown. Loving that, being that. ««»» It’s the end of you, the seeker, the understander, the conceptualizer, the philosophizer. the arguer. the waiter. It’s the end of that one. Now. ««»» And don’t have another concept, “well, I have to recognize this and it has to be permanent”. There’s already an I in there who has the idea that it has to be permanent. There’s already the one who’s failing that, rising I. ««»» Freedom is only ever always now. Like now. ««»» So you won’t be more free in the future if that thought is there that is again the rising I, ego, the seeker. ««»» You’re gonna be free now, only. ««»» So just notice those movements. “Okay, I recognize this now, but when will it be permanent?” “Oh, who was that saying that? Uh-huh. Oh, very interesting.” That’s all. Very interesting. Jump. ««»» What more can you do? Nothing. ««»» The way to be free, is to be free. Like now. ««»» Being free means free from the known. The ego is the known. All of the associated concepts and thoughts and desires and fears of the ego are the known also. Free from the known means, I am prior to that, now. Pure being. Consciously aware. ««»» It’s good to be with you. I’ll be back again tomorrow. Peace. The next Open Meeting is Tomorrow, Sunday, September 13 Salvadore Poe - Liberation IS is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Salvadore Poe - Liberation IS at salvadorepoe.substack.com/subscribe

  7. Sep 11

    Good Morning Wake Up - Ep. 140 There's Nothing Behind the Curtain

    Good morning, everyone. What caused this moment to be as it is? Well, some people claim that we create this moment, we create the movements of our life, and that we have something to do with that. Some people claim God creates everything. Some people claim karma. It’s all karma. Or destiny. But what’s actually true of any of these things? Are any of them true? I think an interesting question is, why or who feels a need to know that, any of those, one way or another? What about not knowing at all? Freedom from the known. It’s easy to, because we don’t know why something is happening, say, “well, that’s my karma” or something like that. Or it’s God’s will. Or it happened because of this or that cause and effect. And it’s because of my fault or my doing or my great deed or something. There can be some comfort in feeling that now I know why something is as it is. Even if it’s, well, it’s God’s will, so it’s out of my hand. There’s some comfort in that as well, some security in the known. But again, the real question is, who needs to know that? Who needs that security? Not even whether any of it’s true or not, because do I know if any of it’s true or not? No. No idea. Do I need to know if any of it’s true? Well, no. That need is not here, but it is here for, you know, maybe many or most people, the need to have some kind of security of the known there. Well, obviously, the one who rises as I, the one who has the insecurity of being separated, the one who feels it’s going to die, is the one who wants to have some security in all of that. ««»» This is not a judgment. This is not pointing out something that needs to be killed or anything like that. This is just, what’s going on here? Let’s notice. What is that need for the security of the known? Whether it’s karma, destiny, God’s will, my own will, whatever, cause and effect. Well, I see this in a different way myself. Just for a moment, let’s be together. Just knowing now, pure being being this moment. ««»» Can this moment be any different than it is? If I don’t go into the mind that wants to understand something, if I just stay open, pure knowing being, why is this moment as it is? There’s no answer. Clearly, it simply is, as it is. ««»» All ideas of destiny, karma, the will of God, cause and effect, my own free will and doership, all of those ideas, they’re pointless. They have no relevance whatsoever to this moment. ««»» They’re just desperately grasped straws of understanding because of the need for security. If that need for security is not here, then the one who needs that security is not here either, and vice versa. If the one who needs that security of the known, those concepts, is not here, then those concepts are not here either. They are one and the same. The need to know and the one who needs to know rise and fall together. ««»» So what I say, the way I see it, is there’s nothing behind the curtain of this, now. And what does that mean? Well, a few things. There’s nothing behind the curtain as far as time. There’s no past behind the curtain of now. There’s only now and nothing behind the curtain. There’s no reason why this moment is as it is. It simply is. There’s nothing behind the curtain as far as a reason. There’s nothing behind the curtain as far as an explanation, destiny, free will, God’s will, cause and effect, karma. In this moment now, none of those apply, so there’s nothing behind the curtain as far as a reason for this moment to be as it is. ««»» How is that for you? To hear that? To take that in? Is it a threat to the one rising who needs that, to have some security in the known? Just notice nothing to judge. ««»» There can be a relaxation in the realization that none of those concepts apply, and there is nothing behind the curtain of this time, explanation, all of that. If there’s a relaxation, it’s because the one who would be threatened by that is not rising in that moment, so there’s just relaxation, a relief. ««»» As with everything that I speak about, there’s no judgment. It’s just notice what’s going on. That’s all. If I have some concept like karma or destiny or free will or anything, then look and see, is it actually true? If I say it’s my karma or destiny or it’s the will of God or something, is it actually true? How can I possibly know that? I can’t know that. It’s not knowable. None of that is knowable, is it? You know what’s knowable? Here and now, pure aware of being. Knowing itself, that’s knowable, with no description, no explanation, no understanding, and no one that needs any of that. Like now for a moment. ««»» It’s good to be with you. I’ll be back again tomorrow. Peace. The next Open Meeting is Sunday, September 13 Salvadore Poe - Liberation IS is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Salvadore Poe - Liberation IS at salvadorepoe.substack.com/subscribe

  8. Sep 10

    Good Morning Wake UP - Ep. 139 No Anticipation

    Good morning, everyone. Let’s just be here together, consciously aware of ourselves, pure being, aware, prior to the movements of mind and body. ««»» And I want to remind you also, don’t wait for the next thing I’m going to say. Anticipation. When there’s silence, just be nothing. And if there’s any anticipation or waiting for the next thing Sal is gonna say, just notice that. And then just come back to pure being, because who knows when the next words will come. I don’t. So, for a moment, let’s just be. ««»» Any movement of waiting or anticipating just rises out of no thing. Just see that movement. ««»» The body, mind, organism, it’s always constantly moving. Sensations in the body and mental movements, thoughts, that’s its nature. And so, nothing to do about that at all. Just continue knowing, open, aware, which is far vaster than any of those temporary movements. ««»» I am always here as aware being. Whether I’m just aware of myself as aware being, or whether I’m aware of any object that’s appearing, I still am the same aware being. And so, know that, doubtlessly. ««»» I think that’s all for today. Good to be with you, and I’ll be back again tomorrow. Peace. TWO UPCOMING INTENSIVESwww.liberationis.com Salvadore Poe - Liberation IS is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Salvadore Poe - Liberation IS at salvadorepoe.substack.com/subscribe

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Sal will share a Holiday Meditation Inquiry each day at 9 am ET. salvadorepoe.substack.com