488 episodes

Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

Good Sleep: Positive Affirmations Optimal Living Daily | Sleepy Meditation

    • Health & Fitness
    • 4.7 • 27 Ratings

Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...

    Nightly Healing Words: Affirmations for Enhanced Sleep and Health

    Nightly Healing Words: Affirmations for Enhanced Sleep and Health

    Welcome to this rejuvenating meditation centered on health and cellular healing, as you tap into the twilight stage, those sacred moments before drifting into sleep. In this serene interval, you'll seamlessly set your intentions, visualize, and actualize a deep sense of well-being and cellular rejuvenation.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app.
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min
    WITH MUSIC - Nightly Healing Words: Affirmations for Enhanced Sleep and Health

    WITH MUSIC - Nightly Healing Words: Affirmations for Enhanced Sleep and Health

    Welcome to this rejuvenating meditation centered on health and cellular healing, as you tap into the twilight stage, those sacred moments before drifting into sleep. In this serene interval, you'll seamlessly set your intentions, visualize, and actualize a deep sense of well-being and cellular rejuvenation.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app.
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 2 min
    Midnight Abundance Meditation: Attracting Wealth Through Sleep

    Midnight Abundance Meditation: Attracting Wealth Through Sleep

    Welcome to this enriching meditation focused on cultivating a mindset of abundance and prosperity as you drift into the world of dreams. During these serene moments before sleep, you'll effortlessly set your intentions, visualize, and manifest a deep sense of wealth and prosperity.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min
    WITH MUSIC - Midnight Abundance Meditation: Attracting Wealth Through Sleep

    WITH MUSIC - Midnight Abundance Meditation: Attracting Wealth Through Sleep

    Welcome to this enriching meditation focused on cultivating a mindset of abundance and prosperity as you drift into the world of dreams. During these serene moments before sleep, you'll effortlessly set your intentions, visualize, and manifest a deep sense of wealth and prosperity.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 2 min
    Prosperity While You Dream: Unlock Abundance with Nighttime Affirmations

    Prosperity While You Dream: Unlock Abundance with Nighttime Affirmations

    Welcome to this empowering meditation centered on fostering success and prosperity, specially designed for the twilight stage, those precious moments before sleep takes over. During this serene period, you'll effortlessly articulate your aspirations, visualize, and materialize an incredible sense of abundance and achievement.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min
    WITH MUSIC - Prosperity While You Dream: Unlock Abundance with Nighttime Affirmations

    WITH MUSIC - Prosperity While You Dream: Unlock Abundance with Nighttime Affirmations

    Welcome to this empowering meditation centered on fostering success and prosperity, specially designed for the twilight stage, those precious moments before sleep takes over. During this serene period, you'll effortlessly articulate your aspirations, visualize, and materialize an incredible sense of abundance and achievement.
    Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...
    Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 
    Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129
    Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE
    And start your morning with Optimal Living Daily!
    Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
    Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 2 min

Customer Reviews

4.7 out of 5
27 Ratings

27 Ratings

MahoganyBrowne ,

Awesome!!!

Greatly appreciated.
The affirmations are awesome and the variety of subjects provided is wonderful. And if that’s not enough, you give the option to have or not have music as the affirmations play out.
This podcast is awesome and greatly appreciated.

Traygram ,

Dull

Dull. Can feel the off energy of the host.

Super Cooleyo ,

Solution for restful sleep

I used this last night and for the first time in a very long time I did not wake up in the middle of the night and struggle to fall back to sleep. Excellent!!!

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