Good Vibrations: Essential Oils, Positive Affirmations, & Music Therapy

Suzanne Williams
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Come explore with us the emotional benefits of essential oils, positive affirmation, and music therapy.

  1. 09/04/2023

    Ginger, Helichrysum, Coriander essential oils & I am Drawing to Me Resources to Compliment My Goals ... I am Happy with the New Rhythm of Moving Forward Every Day

    By LivingTheWholesomeLife.com Week 21 Day 5 - Today's affirmation is "I am Drawing to Me Resources to Compliment My Goals - I am Happy with the New Rhythm of Moving Forward Every Day." Today we talk about moving forward and supporting our rhythm in life. The song for today is "Break My Stride" by Matthew Wilder. This week we are Diffusing a Blend of 2 drops each of Ginger (The Oil of Empowerment), Helichrysum (The Oil for Pain), and Coriander (The Oil of Integrity) and today we talk about the major physical benefits of each of them. As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/jUenWVFm If you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song.

    49 min

  2. 08/28/2023

    Coriander essential oil & I am Drawing to Me Resources to Compliment My Goals ... I Have a Lot of Positive to Offer My Business and Personal Relationships

    By LivingTheWholesomeLife.com Week 21 Day 4 - Today's affirmation is "I am Drawing to Me Resources to Compliment My Goals - I Have a Lot of Positive to Offer My Business and Personal Relationships." Today we talk about how we have a lot to offer and how we should let our light shine. The song for today is "I Have a Lot to Offer, Darling". Today let's spend some time journaling about some of the things that we have to offer - some to the positive things about us. Today we talk about the emotional gifts of Coriander Essential oil - my favorite gift is that it can help obligers start living their own missions. This week we are Diffusing a Blend of 2 drops each of Ginger (The Oil of Empowerment), Helichrysum (The Oil for Pain), and Coriander (The Oil of Integrity). As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/jUenWVFm If you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song.

    40 min

  3. 08/21/2023

    Helichrysum essential oil & I am Drawing to Me Resources to Compliment My Goals ... I am Open to Using the Resources as They Arrive

    By LivingTheWholesomeLife.com Week 21 Day 3 - Today's affirmation is "I am Drawing to Me Resources to Compliment My Goals - I am Open to Using the Resources as They Arrive." Today we talk about praying for the resources that we need, and let's not forget to pray and ask how to best use the resources that we have. Today I'm connecting with the song "Let the Sunshine In" as we visualizing the resources we need flowing to us and using them. Today we talk about the emotional gifts of Helichrysum Essential oil - my favorite is that it is so helpful in emotionally healing. This week we are Diffusing a Blend of 2 drops each of Ginger (The Oil of Empowerment), Helichrysum (The Oil for Pain), and Coriander (The Oil of Integrity). As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/jUenWVFm If you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song.

    37 min

  4. 08/14/2023

    Ginger essential oil & I am Drawing to Me Resources to Compliment My Goals ... I Know I can Identify the Good in Others

    By LivingTheWholesomeLife.com Week 21 Day 2 - Today's affirmation is "I am Drawing to Me Resources to Compliment My Goals - I Know I can Identify the Good in Others." Today we talk about visualizing the resources we need flowing into our lives. And as always asking God for what we need is so important. We also talk how seeing the good in others and complimenting them on that good change be a game changer. Today we are listening to "Accentuate the Positive" by Bing Crosby & The Andrews Sisters and "My Father's Eyes". Today we talk about the emotional gifts of Ginger Essential oil - my favorite is that it can help kick us out of victim mentality. This week we are Diffusing a Blend of 2 drops each of Ginger (The Oil of Empowerment), Helichrysum (The Oil for Pain), and Coriander (The Oil of Integrity). As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/jUenWVFm If you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song.

    26 min

  5. 08/07/2023

    Ginger, Helichrysum, Coriander essential oils & I am Drawing to Me Resources to Compliment My Goals ... I am Focused on the Virtues I Want in My Life

    By LivingTheWholesomeLife.com Week 21 Day 1 - Today's affirmation is "I am Drawing to Me Resources to Compliment My Goals - I am Focused on the Virtues I Want in My Life." Today we talk what we need to do to draw resources into our lives - prayer is always important. And we talk about the power of virtues talk, compliments, and attitude. Our song for this week is "Colors of the Wind" from Disney's Pocahontas." This week we are Diffusing a Blend of 2 drops each of Ginger (The Oil of Empowerment), Helichrysum (The Oil for Pain), and Coriander (The Oil of Integrity). We talk a little about what they are good for emotionally today, but will dive in deeper into how to use them for emotional and physical benefits in the updcoming podcasts. As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/jUenWVFm If you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song.

    31 min

  6. 07/31/2023

    Rosemary, Fennel, Lemon essential oils & I am Very Excited about New Vegetables ... I am Listening to My Body for What is Best for Me

    By LivingTheWholesomeLife.com Week 20 Day 5 - Today's affirmation is "I am Very Excited about New Vegetables . . . I am Listening to My Body for What is Best for Me." Today we talk about taking the time to slow down, connect with God and listen to our bodies. Our song for this week is "Shower the People You Love With Love" by James Taylor. We want to shower ourselves and our loved ones with water and with veggies and with everything else that is nurturing to them. This week we are Diffusing a Blend of 2 drops each of Rosemary (The Oil of Knowledge & Transition), Fennel (The Oil of Responsibility), and Lemon (The Oil of focus) today we talk about many of the physical benefits of them. As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/BTXoUtI8 If you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song.

    44 min

  7. 07/24/2023

    Lemon essential oil & I am very Excited about New Vegetables ... I am Open to Using the Great Energy I Feel to Achieve My Goals and Plans

    By LivingTheWholesomeLife.com Week 20 Day 4 - Today's affirmation is "I am Very Excited about New Vegetables . . . I am Open to Using the Great Energy I Feel to Achieve My Goals and Plans." Today we talk reasons to stay focused on our using our energy on our goals instead of things that don't really matter. Our song for this week is "Shower the People You Love With Love" by James Taylor. We want to shower ourselves and our loved ones with water and with veggies and with everything else that is nurturing to them. Today we go in depth into the emotional benefits of Lemon Essential Oil. It's nickname is Sunshine in a Bottle it is aids mental clarity and focus. This week we are Diffusing a Blend of 2 drops each of Rosemary (The Oil of Knowledge & Transition), Fennel (The Oil of Responsibility), and Lemon (The Oil of focus). As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/BTXoUtI8 If you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song.

    40 min

  8. 07/17/2023

    Fennel essential oil & I am Very Excited about New Vegetables ... I able to be Happy with New Foods

    By LivingTheWholesomeLife.com Week 20 Day 3 - Today's affirmation is "I am Very Excited about New Vegetables . . . I able to be Happy with New Foods." Today we talk the benefits of trying new foods and how to help our children try them. We talk about being a weekday vegetarian. Our song for this week is "Shower the People You Love With Love" by James Taylor. We want to shower ourselves and our loved ones with water and with veggies and with everything else that is nurturing to them. Today we go in depth into the emotional benefits of Fennel Essential Oil. It is amazing to help us get out of victim mentality and our power back by taking responsibility for our choices and learning from them. This week we are Diffusing a Blend of 2 drops each of Rosemary (The Oil of Knowledge & Transition), Fennel (The Oil of Responsibility), and Lemon (The Oil of focus). As always if you want to get the oils, talk to your favorite doTERRA essential oil friend or you can order from me by clicking the link here: https://doterra.me/BTXoUtI8 If you have questions or comments, feel free to email us at info@livingthewholesomelife.com The song used in the intro and outro is Be Inspired by Keys of Moon via Creative Commons License. Go to https://soundcloud.com/keysofmoon/be-inspired-inspiring-epic-free-download to hear the full song.

    28 min
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Come explore with us the emotional benefits of essential oils, positive affirmation, and music therapy.

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