voice notes from my iphone. - curated by: Gei'.

Gei'Yonne Caraway
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4rm: Gei'. | 2: You, Presents: voice notes from my iPhone. - curated by Gei'. a collection of faith-filled reflections, raw healing, and creative surrender. curated by Gei'.: in partnership w/ God. press play, subscribe & leave reviews, it's greatly appreciated! :)

  1. 4D AGO

    resist performative behavior.

    everytime you allow yourself to be "performative" it slowly chips away at your authenticity, pushing you into a space where you begin to people please and seek out others' approval/external validation. most people aren't even conciously aware that they could be operating in a way that's performative, so it takes self-reflection/self-examination, being honest with yourself and then having the audacity to resist the urge to be performative. you don't have to "earn" love, acceptance or approval from God, so why be performative within the many areas' of your life that you are assigned to? - be yourself, allow yourself to just be and trust that who's for you and what's for you will be for you, without you having to be performative to receive. + if you find that you have to be performative or people please then it may be time to take inventory of your life and/or relationships + then move accordingly.  With Love, Gei'Yonne. my first e-book/guided journal is available for purchase here: The Undoing: A Christ-Centered Guide to Unlearning, Healing & Rebuilding Wholeness With God. tiktok: https://www.tiktok.com/@whoisgeiyonne substack/digital journal: https://whoisgeiyonne.substack.com leave ratings and reviews! it's appreciated! :)

    7 min

  2. MAR 17

    the act of the un-doing.

    The Undoing is the sacred, intentional and intimate process of letting God gently dismantle the identities, beliefs, and emotional patterns that were formed in trauma, fear, rejection, or self-protection, so He can rebuild you in truth, love, and the identity He originally designed for you. It is not destruction — it is divine reconstruction. It's God peeling back the layers of who you became in survival so you can step into who you were always meant to be in Him.   This journey is not about becoming perfect — it is about becoming available. And as you draw near, He will rewrite everything trauma tried to distort. You are loved. You are wanted. You are chosen. You are safe with Him. And you are being made whole — from the inside, outward. With Love, Gei'Yonne. - so, if you feel an unction to heal more intentionally in partnership with God, I invite you to do the work, become undone, learn who you are in Christ and stop identifying with things or ppl that no longer serve you in this season of your life. i'm proud to announce that my first e-book/guided journal is available for purchase here: The Undoing: A Christ-Centered Guide to Unlearning, Healing & Rebuilding Wholeness With God. tiktok: https://www.tiktok.com/@whoisgeiyonne substack/digital journal: https://whoisgeiyonne.substack.com thank you for the support, it's greatly appreciated! 3.

    3 min

  3. MAR 10

    what God has been teaching me about receiving.

    Reception: the act of receiving, welcoming, or accepting something/someone. When it comes to God's love and receiving, there's nothing you have to do to earn it, it's not transactional, you don't have to be performative, you don't have to people please, suppress or strive, all you have to do is have a willing, open and honest heart. - how freeing is that? + breathe & take that in as truth. +. it's ohkay to receive and the more you let this belief permeate within your being, the easier it'll become to openly receive, not only from God but from people as well and if I can be honest, I'm still actively learning how to receive. God is teaching me that I don't have to be performative or do anything to earn his love nor the love from another person, I can just simply be and when I allow myself to rest in that - it's becoming easier for me to relax and be ohkay with openly receiving, not only from God but from others' as well. With Love, Gei'Yonne. - tiktok: https://www.tiktok.com/@whoisgeiyonne substack/digital journal: https://whoisgeiyonne.substack.com The Undoing: e-book + guided journal: A Christ-Centered Guide to Unlearning, Healing & Rebuilding Wholeness With God.  - By: Gei'Yonne Caraway - https://payhip.com/b/fdrie thank you for listening and for the support! 3.

    4 min

  4. MAR 3

    what are you trying to prove?

    there's a scripture that single handidly freed me from focusing on  "the approval" of others' and myself, fr.  the scripture is: "Am I now trying to win the approval of human beings, or of God? or am I trying to please people? If I were trying to please people, I would not be a servant of Christ." - Galatians 1:10 and to this day, reading that scripture still shakes me to my core and gets me right bc, we can so easily teter the fence of honoring God and people pleasing bc have a good heart in trying to hold space and love on ppl, or if we create content - trying to curate and post the perfect video, thread or pictures "dumps".  I can speak to this, bc i too have been guilty of this but if and when i've find myself in the space of operating in this way, this scripture plays in my head and i'm able to reel it in, bc when you're in close proxmity to God - you can tell when you're trippin'. lol. and that's the beauty of being in relation with him and having community that can hold you accountable as you navigate this. reflection: so, what are you trying to prove and to who? and why? when what our focus should be is essentially doing everything onto the Lord, not for selfish-ambition of for the approval of others'.  With Love,  Gei'Yonne. - tiktok: https://www.tiktok.com/@whoisgeiyonne substack/digital journal: https://whoisgeiyonne.substack.com The Undoing: e-book + guided journal: A Christ-Centered Guide to Unlearning, Healing & Rebuilding Wholeness With God.  - By: Gei'Yonne Caraway - https://payhip.com/b/fdrie thank you for listening and for the support!

    4 min

  5. FEB 24

    stop trying to be God. (for others' & yourself.)

    i was reflecting on the idea of how there's a real fine line between hoping for the best possible outcomes for our lives' and others' but how if and when we find it challenging to surrender or trust in God's timing/plans, we're essentially trying to be God in the lives' of others and ourselves.  it's human nature to want to hold space and be in support of others' but it's also important to be able to healthily discern if and when we have reached our human limitation and it's time to surrender a situation over to God to do a work that only he has the ability to do and when it comes to this for ourselves, we have to learn how to better fully trust God, not micromanage or cling on too tightly to how we believe things should turn out, honor what we have the capacity to do and release the rest to God.  reflection: how can you better surrender your will and align your heart with God's, so that you don't feel burdened  by trying to figure it all out for yourself and also teach people how to do the same for themselves?  don't forget to give yourself grace.  until next time.  With Love,  Gei'Yonne. - tiktok: https://www.tiktok.com/@whoisgeiyonne substack/digital journal: https://whoisgeiyonne.substack.com support me by purchasing: The Undoing: e-book + guided journal: A Christ-Centered Guide to Unlearning, Healing & Rebuilding Wholeness With God.  - By: Gei'Yonne Caraway - https://payhip.com/b/fdrie thank you for listening and for the suppor, it's greatly appreciated! 3.

    4 min

  6. FEB 10

    be mindful of over-consumption, as a creative.

    every now and again, after i've been consistent w/ showing up creatively - i have a tendency to draw back to rest, reflect and clear my creative palete with God - so to speak bc if not - it becomes easy to fall into over-consumption of social media and without having the right disciplinary structures in place, it can happen to you too.  is it time to hit the reset button? if so, allow yourself to do just that bc in doing so - you create space for fresh ideas and creative energy to flow, ones that are not bred from survival, pressure or FOMO but out of alignment, rest and clear instruction from God.  With Love, Gei'Yonne. - tiktok: https://www.tiktok.com/@whoisgeiyonne substack/digital journal: https://whoisgeiyonne.substack.com The Undoing: e-book + guided journal: A Christ-Centered Guide to Unlearning, Healing & Rebuilding Wholeness With God.  - By: Gei'Yonne Caraway - https://payhip.com/b/fdrie thank you for listening and for the support! 3.

    5 min

  7. FEB 2

    sometimes it's not the enemy, it's you.

    we have to be careful to not overly spirtitualize everything when it comes to when we feel we are being "attacked", bc as i've been on the my journey with God - i've learned that 2 things can true, while yes - the enemy does run rampant and likes to attack God's sons' & daughters' - it's bc he knows we're in relation with him, - the otherside of the token is that sometimes, the enemy could be you - in regards to how you have a tendency to behave or think, (meaning, self-sabotage, negative self-talk, letting creative ideas remain dormant due to fear/overthinking, procrastination, self-sabatoging due to past experiences, beliefs of unworthiness, and unhealed trauma, etc.) there could be a plethora of reasons as to how this idea can be misconstrued to the point where you could always be shifiting blame to the enemy - when in reality, it's you being in your own way - so, I want to encourage you to reflect on the reality of where it is exactly that these behaviors/train of thinking stem from, who's narrative is it, really? who's voice are you listening to? - prayerfully, i'm hoping that you can get to a place in your life where you'll be able to differentiate the voice/narrative that you've been led to believe about life or yourself and God's voice begins to overpower whatever negative/unhealthy narrative that's been playing on repeat in your mind, whether it's yours', someones elses' or the actual enemy bc you must understand that it's all lies and a plot to get you to become stifled and not grow/heal into the woman or man that God has called you to be.  so, if you struggle with this, don't condemn yourself, let God renew your mind, invite him into this process of helping you to differentiate, pray, stand firm in his word, journal and lean on trusted community to help you through this. With Love, Gei'Yonne. - tiktok: https://www.tiktok.com/@whoisgeiyonne substack/digital journal: https://whoisgeiyonne.substack.com The Undoing: e-book + guided journal: A Christ-Centered Guide to Unlearning, Healing & Rebuilding Wholeness With God.  - By: Gei'Yonne Caraway - https://payhip.com/b/fdrie thank you for listening and for the support! 3.

    8 min

  8. JAN 19

    in 2026, allow yourself to become.

    this is the first episode of the new year & we're offically [19] days into it, so before you allow the energy of the new year to make you feel pressured, or get into striving mode: surrender and submit your plans to God and partner with him with everything.  allow yourself to become, one day at a time.  there is no need to rush or attempt to keep up with the Jones', run your own race and follow God's instruction for your life this year. you got this! :) happy new year again ya'll :), and don't forget to allow yourself to become who God has called you to be - bc it's not an overnight process but you must stand firm and trust in the process/God's timing.  With Love, Gei'Yonne. TikTok: https://www.tiktok.com/@whoisgeiyonne

    5 min
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4rm: Gei'. | 2: You, Presents: voice notes from my iPhone. - curated by Gei'. a collection of faith-filled reflections, raw healing, and creative surrender. curated by Gei'.: in partnership w/ God. press play, subscribe & leave reviews, it's greatly appreciated! :)

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