1 episode

This is Goodnight Lovelies, a daily bedtime mortality meditation that will bring to light your subconscious death anxiety and positively affect the course of your life in a profound way.

Goodnight Lovelies: A Bedtime Meditation D.S. Moss

    • Health & Fitness
    • 5.0 • 10 Ratings

This is Goodnight Lovelies, a daily bedtime mortality meditation that will bring to light your subconscious death anxiety and positively affect the course of your life in a profound way.

    Welcome to Goodnight Lovelies

    Welcome to Goodnight Lovelies

    You were born into this world with the inner spark of consciousness. Awareness of this consciousness is the essential feature of being human. It is the superpower that enables you to create meaning in the world around you, project yourself into a scene outside the current space and time, and imagine abstract potential to make the unreal real. But with the knowing you exist comes the anxiety of knowing that someday you will not. This existential anxiety lurks in your subconscious and manifests in all sorts of dysfunctional ways. 

    In this introduction to the Goodnight Lovelies meditation, host D.S. Moss describes how by contemplating mortality for just ten minutes a day surfaces the death anxiety from your subconscious to your conscious mind, allowing it to be reshaped into positive behaviors that benefit you in profound ways.  

     

    • 6 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

agent a. smith ,

We are all going to die.

First, you should check out D.S. Moss' other podcast, The Adventures of Memento Mori: A Skeptic's Guide for Learning to Live by Remembering to Die. This podcast has become a part of my bedtime routine. Reflecting on my day. Setting my intentions for tomorrow, should it come. His voice is soothing/relaxing. The guided meditations are little reminders to be here now.

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Perform with Dr. Andy Galpin
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles
The Dr. John Delony Show
Ramsey Network

You Might Also Like