194 episodes

Marcus Antebi founder of Juice Press, and Ralph Sutton founder of GaS Digital Network are childhood friends who are trying to figure out how to live their healthiest lives.

goodsugar Marcus Antebi and Ralph Sutton

    • Health & Fitness
    • 5.0 • 315 Ratings

Marcus Antebi founder of Juice Press, and Ralph Sutton founder of GaS Digital Network are childhood friends who are trying to figure out how to live their healthiest lives.

    The Goodsugar Guide To Fixing Your Mindset w/ Case Kenny

    The Goodsugar Guide To Fixing Your Mindset w/ Case Kenny

    On this all new episode of the goodsugar podcast, Ralph Sutton talks with podcaster, DJ, and mindset guru, Case Kenny, about the things that catalized Case's change into the motivated person he is today. We also talk about his journey into being a mindfulness proffesional through his music!
    Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certain that he can help his lifelong friend find his way and achieve total happiness, but only if Sutton is willing to change his patterns and incorporate proven self-help measures into his lifestyle. The show’s wide variety of guests include rock stars, noted authors and lecturers, and health and fitness moguls such as New York’s most popular Yogi, Eddie Stern. The show's topics cover all aspects of self-help, diet, and rehabilitation. Sutton and Antebi poke at popular philosophies, and delve into all sorts of spiritual and metaphysical concepts.
    Find Case's Podcast here 
    https://newmindsetwhodis.com/
    https://www.youtube.com/channel/UCOz4x3kLSvBA9xQ-pLpyjoA
     
    Check out our merchandise: https://www.ilovegoodsugar.com/
    Follow on Social Media:
     Marcus Antebi https://www.instagram.com/marcusantebi
    Ralph Sutton https://www.instagram.com/iamralphsutton
    Official Website: https://www.goodsugar.life 

    • 31 min
    The Goodsugar guide To Modern Relationships - goodsugar #143

    The Goodsugar guide To Modern Relationships - goodsugar #143

    Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar, Ralph and Marcus take a look at the reasons why Ralph is still single, and the circumstances that the guys have grown up in that shaped them into the men they are today.
     
    Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certain that he can help his lifelong friend find his way and achieve total happiness, but only if Sutton is willing to change his patterns and incorporate proven self-help measures into his lifestyle. The show’s wide variety of guests include rock stars, noted authors and lecturers, and health and fitness moguls such as New York’s most popular Yogi, Eddie Stern. The show's topics cover all aspects of self-help, diet, and rehabilitation. Sutton and Antebi poke at popular philosophies, and delve into all sorts of spiritual and metaphysical concepts.
     
    Check out our merchandise: https://www.ilovegoodsugar.com/
    Follow on Social Media:
     Marcus Antebi https://www.instagram.com/marcusantebi
    Ralph Sutton https://www.instagram.com/iamralphsutton
    Official Website: https://www.goodsugar.life 

    • 53 min
    The Goodsugar Guide To Staying Organized - goodsugar #142

    The Goodsugar Guide To Staying Organized - goodsugar #142

    Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar, Marcus and Ralph discuss the importance of staying organized, getting up and starting your day early, and the things you have to do to be able to run a business and to be empathetic to the people who work for you. 
     
    Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certain that he can help his lifelong friend find his way and achieve total happiness, but only if Sutton is willing to change his patterns and incorporate proven self-help measures into his lifestyle. The show’s wide variety of guests include rock stars, noted authors and lecturers, and health and fitness moguls such as New York’s most popular Yogi, Eddie Stern. The show's topics cover all aspects of self-help, diet, and rehabilitation. Sutton and Antebi poke at popular philosophies, and delve into all sorts of spiritual and metaphysical concepts.
     
    Check out our merchandise: https://www.ilovegoodsugar.com/
    Follow on Social Media:
     Marcus Antebi https://www.instagram.com/marcusantebi
    Ralph Sutton https://www.instagram.com/iamralphsutton
    Official Website: https://www.goodsugar.life 

    • 45 min
    GOODSUGAR : THE STORE! - goodsugar 141

    GOODSUGAR : THE STORE! - goodsugar 141

    Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar, Marcus and Ralph discuss the goodsugar storefront that will open up shortly! Marcus lets us in to the ins and outs of opening a retail space as he goes through some of the decisions made on the journey!
    Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certain that he can help his lifelong friend find his way and achieve total happiness, but only if Sutton is willing to change his patterns and incorporate proven self-help measures into his lifestyle. The show’s wide variety of guests include rock stars, noted authors and lecturers, and health and fitness moguls such as New York’s most popular Yogi, Eddie Stern. The show's topics cover all aspects of self-help, diet, and rehabilitation. Sutton and Antebi poke at popular philosophies, and delve into all sorts of spiritual and metaphysical concepts.
     
    Check out our merchandise: https://www.ilovegoodsugar.com/
    Follow on Social Media:
     Marcus Antebi https://www.instagram.com/marcusantebi
    Ralph Sutton https://www.instagram.com/iamralphsutton
    Official Website: https://www.goodsugar.life 

    • 43 min
    The Goodsugar Guide To New Years Resolutions! - goodsugar #140

    The Goodsugar Guide To New Years Resolutions! - goodsugar #140

    Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar, Marcus and Ralph discuss their goals for the new year, including business ventures, health goals, and Ralph's love life! 
     
    Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certain that he can help his lifelong friend find his way and achieve total happiness, but only if Sutton is willing to change his patterns and incorporate proven self-help measures into his lifestyle. The show’s wide variety of guests include rock stars, noted authors and lecturers, and health and fitness moguls such as New York’s most popular Yogi, Eddie Stern. The show's topics cover all aspects of self-help, diet, and rehabilitation. Sutton and Antebi poke at popular philosophies, and delve into all sorts of spiritual and metaphysical concepts.
     
    Check out our merchandise:  https://www.ilovegoodsugar.com/


    Follow on Social Media: Official Website:  https://www.goodsugar.life


    Marcus Antebi https://www.instagram.com/marcusantebi


    Ralph Sutton https://www.instagram.com/iamralphsutton

    • 47 min
    The Goodsugar Guide To Staying Disciplined - goodsugar #139

    The Goodsugar Guide To Staying Disciplined - goodsugar #139

    Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of goodsugar, Marcus and Ralph discuss the struggles they have faced in their mission to fuel their bodies correctly. We then take some listener questions that ask about the nature of relationships, and the institute of marriage.
    Ralph Sutton is the co-host of The SDR Show. Marcus Antebi is the founder of Juice Press, 85 plant based juice and smoothie bars in New York and across the US. The goodsugar™ podcast centers around Sutton’s desire to improve himself and find lasting happiness. Antebi is certain that he can help his lifelong friend find his way and achieve total happiness, but only if Sutton is willing to change his patterns and incorporate proven self-help measures into his lifestyle. The show’s wide variety of guests include rock stars, noted authors and lecturers, and health and fitness moguls such as New York’s most popular Yogi, Eddie Stern. The show's topics cover all aspects of self-help, diet, and rehabilitation. Sutton and Antebi poke at popular philosophies, and delve into all sorts of spiritual and metaphysical concepts.
     
    Check out our merchandise:  https://www.ilovegoodsugar.com/


    Follow on Social Media: Official Website:  https://www.goodsugar.life


    Marcus Antebi https://www.instagram.com/marcusantebi


    Ralph Sutton https://www.instagram.com/iamralphsutton

    • 43 min

Customer Reviews

5.0 out of 5
315 Ratings

315 Ratings

Arlie K ,

Pretty sweet!

This podcast makes you feel like you've just had a smoothie for your spirit. Every episode brings so much value - so grateful for this good stuff!

RoyaleDx ,

Fun and funny health show.

Really great.

AbdielKieran ,

Insightful in a strange way.

This pod is not like any other health pod you're gonna listen to. great guests, suprisingly insightful interviews. and some really amazing advice along the way.

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