GR Adjusted with Dr. Aaron Zimmerman

Bear Chiropractic
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  • HEALTH & FITNESS

Welcome to GR Adjusted, the podcast where we break down all things health, wellness, and chiropractic care. Join Dr. Aaron Zimmerman from Bear Chiropractic to learn how you can stop living in pain and start living life to the fullest! GR Adjusted with Dr. Aaron Zimmerman 4270 Plainfield Ave NE, Grand Rapids, MI 49525 (616) 228-4189 www.chirograndrapids.com

  1. Tech Neck Is Real: How Screens Are Wrecking Your Spine

    MAR 5

    Tech Neck Is Real: How Screens Are Wrecking Your Spine

    Looking down at your phone or computer all day? That posture adds up. In this episode, we break down what "tech neck" is, how it affects your spine, and how chiropractic care can help undo the damage. Bear Chiropractic | (616) 228-4189 4270 Plainfield Ave NE, Grand Rapids, MI 49525www.chirograndrapids.com

    2 min
  2. Chiropractic & Immune Health: Staying Strong Through Flu Season

    JAN 5

    Chiropractic & Immune Health: Staying Strong Through Flu Season

    Can chiropractic care help support your immune system? In this episode, we explore how spinal health and nervous system function are connected to staying well during cold and flu season. Bear Chiropractic | (616) 228-4189 4270 Plainfield Ave NE, Grand Rapids, MI 49525www.chirograndrapids.com

    2 min
  3. Slips, Falls & Shoveling Snow: Winter Injury Prevention Tips

    12/22/2025

    Slips, Falls & Shoveling Snow: Winter Injury Prevention Tips

    Winter in Michigan comes with snow, ice... and unfortunately, more injuries. In this episode, we share simple ways to protect your spine, joints, and muscles while staying active and safe through the colder months. Bear Chiropractic (616) 228-4189 4270 Plainfield Ave NE, Grand Rapids, MI 49525 www.chirograndrapids.com

    2 min
  4. Plantar Fasciitis: Finding Relief for Heel Pain Naturally

    12/01/2025

    Plantar Fasciitis: Finding Relief for Heel Pain Naturally

    In this episode, we explore plantar fasciitis, what it is, why it happens, and how chiropractic care can help you get back on your feet pain-free. Bear Chiropractic | (616) 228-4189 4270 Plainfield Ave NE, Grand Rapids, MI 49525www.chirograndrapids.com

    3 min
  5. Understanding Carpal Tunnel: Causes, Relief, and Prevention

    09/23/2025

    Understanding Carpal Tunnel: Causes, Relief, and Prevention

    In this episode, we unpack carpal tunnel syndrome—what causes it, how chiropractic care can help, and practical tips to prevent and manage it naturally. Bear Chiropractic | (616) 228-4189 4270 Plainfield Ave NE, Grand Rapids, MI 49525www.chirograndrapids.com

    4 min
  6. 5 Fascinating Spine Facts You Didn’t Know

    09/03/2025

    5 Fascinating Spine Facts You Didn’t Know

    Discover 5 fascinating, little-known facts about your spine that can change the way you view your health and movement. Bear Chiropractic (616) 228-4189 4270 Plainfield Ave NE, Grand Rapids, MI 49525. www.chirograndrapids.com

    3 min
  7. Traveling This Summer? Don’t Let Back Pain Tag Along

    08/08/2025

    Traveling This Summer? Don’t Let Back Pain Tag Along

    Summer vacations are supposed to be relaxing—but long flights, road trips, and hotel beds can leave your spine feeling anything but rested. In this episode, we’ll share practical chiropractic tips to keep your back happy while you travel. Bear Chiropractic (616) 228-4189 4270 Plainfield Ave NE, Grand Rapids, MI 49525. www.chirograndrapids.com

    3 min
  8. Busting Common Myths About Chiropractic Care

    07/10/2025

    Busting Common Myths About Chiropractic Care

    Heard myths about chiropractic being unsafe or only for back pain? Let's set the record straight! Dr. Aaron from Bear Chiropractic shares the truth about what chiro really is. GR Adjusted – A Podcast by Bear Chiropractic | 4270 Plainfield Ave NE, Grand Rapids, MI 49525 | (616) 228-4189 |www.chirograndrapids.com

    2 min
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About

Welcome to GR Adjusted, the podcast where we break down all things health, wellness, and chiropractic care. Join Dr. Aaron Zimmerman from Bear Chiropractic to learn how you can stop living in pain and start living life to the fullest! GR Adjusted with Dr. Aaron Zimmerman 4270 Plainfield Ave NE, Grand Rapids, MI 49525 (616) 228-4189 www.chirograndrapids.com

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