Gracefully Blooming

Kiana & Chantelle

5.0 (2)
Self-Improvement

N/A

03/18/2022

Handle with Care

Are you Handling YOU with Care? Chantelle and Kiana unpack this topic on today's episode.

45 min
03/03/2022

Growth over Loyalty

In today's episode Kiana and Chantelle discuss how to not sacrifice growth for loyalty. They also discuss not accepting complacency for the sake of remaining loyal.

42 min
02/14/2022

How to NOT Hate Valentines Day

Join us as we discuss the difference between: Single, Alone, Lonely

48 min
02/07/2022

Serving Eviction Notices to Negative Self Talk

Negative Self talk can have such a crippling effect. Negative self talk can be what stand in between a person accomplishing his or her greatest dreams. Today we are evicting negative self talk that has lived in our minds rent free.

40 min
02/03/2022

Episode 2: Starting with You (Part 2)

In this episode, Kiana and Chantelle continue to unpack self reflection through different questions and conversations. They discuss healing your younger self, giving yourself space to pause, and so much more. This episode allows listeners to get deep while gracefully blooming.

34 min
01/31/2022

Episode 2: Starting With You

Healing starts with you. Growth starts with you. Kiana and Chantelle unpack what it means to start with the person in the mirror...you.

16 min
01/25/2022

Episode 1: Trailer Video

This is opportunity to get to know Kiana and Chantelle. This episode will provide a sneak peek into the podcast, the story behind the podcast, and details about Kiana and Chantelle. Think of this episode as the trailer to a movie.

23 min

7 Episodes

5

out of 5

2 Ratings

N/A

Creator

Kiana & Chantelle
Years Active

2K
Episodes

7
Rating

Clean
Copyright

© Kiana & Chantelle
Show Website

Gracefully Blooming