Gracefully Imperfect

Brotha KD Toon
  • 5.0 (6)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Gracefully Imperfect is a podcast for the all-encompassing black family: the professional, entrepreneur, student, family member, parent, and everyday survivor seeking a collaborative space that promotes mental healthiness, parenting concepts, health and fitness, living virtuous, and strengthening the dynamic of the nuclear family. In this safe space, the journey is the corridor towards a deepened insight into life endeavors and difficulties. Together, with love and compassion, we can move towards experiential learning by embracing our most emotional, vulnerable, and imperfect selves. creativist.substack.com

  1. JAN 30

    Post-Military / Post-Master of Social Work Graduation

    In this episode of Gracefully Imperfect, Broth a KD Toon explores themes of vulnerability, transformation, and the journey of self-discovery following significant life changes. He briefly reflects on his experiences with grief and loss, his transition from military service to social work, and the importance of cultural heritage in shaping identity, consciousness, and worldview. Through personal anecdotes and insights, he emphasizes the need for community engagement and the power of cultural understanding in fostering resilience and empowerment. Cultural Reflection: “Culture is the critical milieu without which human life cannot develop or exist. It is represented as the vast strucuture of behaviors, ideas, attitudes, values, habits, beliefs, customs, language, rituals, ceremonies, and practices peculiar to a particular group of people and which provides them with a general design for living and patterns for interpreting reality.” (Wade Nobles, Skh: From Black Psychology To The Science of Being, p.91) Writing Projects: “The Systemic Crisis of Lovelessness…” Ongoing collaborative series with Helpful Living Magazine, “Mental Health Conundrum,” first installment in Feb 2026 “To Be African in an Anti-African Context” will publish with ABPsi, Psychdiscourse in Feb 2026 (will provide access once it is published) Connect w/ Brotha KD and Mental & Creative Liberation LLC: Website Book a Liberatory Self-Knowledge Session Instagram | Facebook | LinkedIn Black Mental and Emotion Wellness Offerings and Services (See flyers) Get full access to CREATIVST. at creativist.substack.com/subscribe

    49 min

  2. JAN 14

    Liberatory Self-Knowledge

    In this episode of Gracefully Imperfect, Brother KD Toon introduces the concept of liberatory self-knowledge, a program designed to support individuals, particularly within the Black community, in navigating their identities and experiences. He discusses the roots of liberation social work, drawing from Afrocentric scholarship and ancient African wisdom, emphasizing the importance of collective consciousness and traditional healing practices. The conversation highlights the distinction between modern therapy and traditional healing, advocating for a return to community-based support systems. Power is the ability to influence the enviornment consistent with one’s self-interests. It is true that power in this respect carries the implications of domination, but definitely not the domination of other people. This definion of power has implications for the domination or mastery of our needs. Power is intended to put people into the unique position that they can obtain and achieve within the context of their environment those things that maximize their survival and the continuation of themselves to the best of their ability.” Na’iam Akbar, Know Thy Self, p.35 Connect and Support the work of Brotha KD: Book a Liberatory Self-Knowledge Session Subscribe to the Substack and Podcast Follow the work of Liberation Social Work™ Read, Comment, and Share published article Get full access to CREATIVST. at creativist.substack.com/subscribe

    25 min
  3. To Our Youngest Children

    JAN 14

    To Our Youngest Children

    In this episode of Gracefully Imperfect, Brotha KD Toon explores the themes of transformation, vulnerability, and the importance of self-knowledge through the lens of fatherhood and ancestral wisdom. He discusses the philosophy behind Gracefully Imperfect, the lessons learned from his children, and the significance of mental liberation in understanding one’s identity and history. “Mental liberation requires that we locate ourselves on the time line and map of human history, that we name and define ourselves, and that we rectify the problem of loss of knowledge of self wherein we are overwhelmed by other people’s knowledge.” - Na’im Akbar, Know Thy Self, p.ii Stay in Community with Brotha KD: Subscribe to the Substack and Podcast Follow the work of Liberation Social Work Book a Liberatory Self-Knowledge Session Get full access to CREATIVST. at creativist.substack.com/subscribe

    32 min
  4. To Be Liberated: Re-Remembering

    11/13/2025

    To Be Liberated: Re-Remembering

    A poetic expression on the importance of remembering the process and purpose for liberation, through the use of ancestral memory and cultural knowledge. I am because we are, Brotha KD, MSW brothakd@liberationsocialwork.com liberationsocialwork.com Get full access to CREATIVST. at creativist.substack.com/subscribe

    7 min
  5. Black Power

    11/03/2025

    Black Power

    A poetic expression of the realities of Black Power. Get full access to CREATIVST. at creativist.substack.com/subscribe

    4 min

  6. 07/01/2025

    Dear Firstborn

    In this episode, we reflect on becoming a Father to a 12-year-old. From selfishness to realizing the sacred mission of fatherly nurturance and protection, our Firstborn continues to teach us about the essence of living life to her fullest capacity. In the spirit of Ubuntu (e.g., “a person is a person through their relationship with other people”), this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity. Proclamations for deep reflection: “Fatherhood is healing-centered, and consequently, a liberating force.” Recent Collaboration: Collaboration Special w/ Revolutionary Social Work Podcast 6/28/2025, 12 pm MST / 2 pm EST Listen/Watch the last episodes of Gracefully Imperfect: Ways to Connect and Support Genuinely: Order my self-written poetry anthology,⁠⁠⁠⁠ "The Depths Below"⁠⁠⁠⁠ Subscribe to the ⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠, share with a loved one, and write a review—we are on Spotify and ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠, too!! Subscribe and share the Substack publication,⁠⁠⁠⁠ CREATIVST.⁠⁠⁠ Subscribe and share Soul Medicine Send comments and feedback to the business email -kyle.liberationsocialwork@gmail.com⁠⁠⁠ Connect, follow, and share on⁠⁠⁠⁠ LinkedIn ⁠⁠⁠⁠and the⁠⁠⁠⁠ Service page⁠⁠⁠⁠ Connect, follow, and share on Fanbase Connect, follow, and share on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

    30 min
  7. The Origins of Liberation Social Work

    06/23/2025

    The Origins of Liberation Social Work

    In this episode, we briefly explore how liberation social work, as an alternative perspective and lens, emerged and some of its key influences. We highlight the inspirations of NTU, Optimal Conceptual Theory, and the science of African Psychology. In the spirit of Ubuntu (e.g., “a person is a person through their relationship with other people”), this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity. Proclamations for deep reflection: “Liberation is the process of purging and untethering the soul, freeing from alien consciousness and the power bases that stagnate and delimit the illumination of the soul and the expansiveness of social and cultural consciousness. Its means and aims are predicated on a human life enhancing paradigm, supported by dignity-affirming values and informed and expressed by particular cultural orientations. - Brotha Kyle Toon “The family, which includes the living, the dead. and those yet-to-be born, is the center. The family or peoplehood is the center of existence. It is the center of the universe. For African people our peoplehood thusly becomes the source of human definition.” - Dr. Wade Nobles Upcoming Events: Collaboration Special w/ Revolutionary Social Work Podcast 6/28/2025, 12 pm MST / 2 pm EST On Apple, YouTube, & Spotify Listen/Watch the last episodes of Gracefully Imperfect: Ways to Connect and Support Genuinely: Order my self-written poetry anthology,⁠⁠⁠⁠ "The Depths Below"⁠⁠⁠⁠ Subscribe to the ⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠, share with a loved one, and write a review - We are on Spotify, and ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠, too!! Subscribe and share the Substack publication,⁠⁠⁠⁠ CREATIVST.⁠⁠⁠ Subscribe and share Soul Medicine Send comments and feedback to the business email -kyle.liberationsocialwork@gmail.com⁠⁠⁠ Connect, follow, and share on⁠⁠⁠⁠ LinkedIn ⁠⁠⁠⁠and the⁠⁠⁠⁠ Service page⁠⁠⁠⁠ Connect, follow, and share on Fanbase Connect, follow, and share on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

    33 min
  8. So Much Things To Say Pt. 2

    06/17/2025

    So Much Things To Say Pt. 2

    In this episode, we explore personal facets of life, such as addressing past, present, and future traumas, family, graduation, and seeking meaning through fatherhood, as well as domestic and global geopolitical realities. We also examine the power of collectivity as a people-oriented instrument of power to combat systems of oppression. In the spirit of Ubuntu (e.g., “a person is a person through their relationship with other people”), this intimate reflection will help you draw parallels, become inspired, and develop a sense of curiosity. A quote for deep reflection: “We must understand the tremendous value of the study of history for the re-gaining of power. If our education is not about gaining real power, we are being miseducated and misled and we will die “educated” and misled.” - Dr. Amos N. Wilson Upcoming Events: Juneteenth Collaboration Special w/ Revolutionary Social Work Podcast 6/19/2025, 7 am MST / 8 am CST / 9 am EST https://riverside.fm/studio/aces-studio-T1Ehj Ways to Connect and Support Genuinely: Order my self-written poetry anthology,⁠⁠⁠⁠ "The Depths Below"⁠⁠⁠⁠ Subscribe to the ⁠⁠⁠⁠⁠Podcast⁠⁠⁠⁠⁠, share with a loved one, and write a review - We are on Spotify, and ⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠, too!! Subscribe and share the Substack publication,⁠⁠⁠⁠ CREATIVST.⁠⁠⁠ Subscribe and share Soul Medicine Last article on Soul Medicine: A Liberation Social Workers Perspective Listen/Watch the last episode of Gracefully Imperfect: Send comments and feedback to the business email -kyle.liberationsocialwork@gmail.com⁠⁠⁠ Connect, follow, and share on⁠⁠⁠⁠ LinkedIn ⁠⁠⁠⁠and the⁠⁠⁠⁠ Service page⁠⁠⁠⁠ Connect, follow, and share on Fanbase Connect, follow, and share on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Get full access to CREATIVST. at creativist.substack.com/subscribe

    34 min
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5
out of 5
6 Ratings

About

Gracefully Imperfect is a podcast for the all-encompassing black family: the professional, entrepreneur, student, family member, parent, and everyday survivor seeking a collaborative space that promotes mental healthiness, parenting concepts, health and fitness, living virtuous, and strengthening the dynamic of the nuclear family. In this safe space, the journey is the corridor towards a deepened insight into life endeavors and difficulties. Together, with love and compassion, we can move towards experiential learning by embracing our most emotional, vulnerable, and imperfect selves. creativist.substack.com

Information

  • Creator
    Brotha KD Toon
  • Years Active
    2022 - 2026
  • Episodes
    54
  • Rating
    Clean
  • Copyright
    © Brotha Kyle KD Toon
  • Show Website
    Gracefully Imperfect