GRASP Confidence | Personal Growth for Leaders and High Performers

Tara LaFon Gooch

GRASP Confidence is a leadership and personal development podcast for high-performing entrepreneurs, executives, and faith-driven leaders who want to expand their capacity, lead with confidence, and live with purpose. Hosted by 3X bestselling author, TEDx speaker coach, and founder of Best Branding Solutions, Tara LaFon Gooch, the show blends entrepreneurship, business strategy, Christian faith, and personal growth through the GRASP Method—Gratitude, Responsibility, Action, Sight, and Purpose. Each episode delivers transformational conversations and real-world tools to help elite leaders step into the best version of themselves and create impact. 📥 𝙀𝙢𝙖𝙞𝙡: Tara@TaraLaFonGooch.com 🌐 𝙒𝙚𝙗𝙨𝙞𝙩𝙚:https://taralafongooch.com 🏢 𝘾𝙤𝙢𝙥𝙖𝙣𝙮 𝙒𝙚𝙗𝙨𝙞𝙩𝙚: https://bestbranding.solutions

  1. #184: Connected By Health, A Doctor's Journey to Thought leadership | Krishna Vedala, MD

    1D AGO

    #184: Connected By Health, A Doctor's Journey to Thought leadership | Krishna Vedala, MD

    The Future of Healthcare Isn't More Systems—It's More Connection 🎙️   What if the biggest problem in healthcare isn't lack of innovation… but lack of connection? In this powerful conversation, I sit down with Dr. Krishna Vedala—dual board-certified physician and host of Connected By Health—to explore what's really broken in healthcare today… and what it will actually take to fix it. Because here's the truth: We don't have a healthcare system problem. We have a human problem. Somewhere along the way, healthcare became reactive instead of proactive. Divided instead of unified. Clinical instead of compassionate. And as Dr. Vedala shared in this episode, "Health is the foundation of everything." Not just our bodies… But our leadership. Our economy. Our ability to think clearly, show up fully, and live with purpose. When health declines—everything else follows. But what makes this conversation different is that we don't just talk about the problems. We talk about the disconnect between traditional medicine and the wellness world… The rise of misinformation and distrust… And the very real burnout happening behind the scenes with providers. And then we go deeper. Dr. Vedala opens up about his own journey—navigating setbacks and ultimately stepping into a bigger calling. A reminder that purpose isn't handed to you… it's forged through resilience. This episode isn't just about healthcare. It's about leadership. It's about responsibility. It's about recognizing that whether we acknowledge it or not… We are all connected by health. And the future won't be built by choosing sides— it will be built by bridging them. If you're ready to think differently about healthcare, leadership, and what it truly means to create impact… This is a conversation you don't want to miss.   🎧 Listen now on your favorite platform …and if this resonates, share it with someone who needs to hear it.   Learn more about Connected By Health Connect with Dr. Krishna Vedala on LinkedIn   What does GRASP stand for?   Gratitude. Responsibility. Action. Sight. Purpose. These five pillars form the foundation of authentic, confident leadership and every episode of the GRASP Confidence Podcast is designed to help you embody them more fully in your life, business, and calling. 🎙️ Have you subscribed yet? Join thousands of high-performing leaders who tune in weekly for powerful conversations with world-class guests sharing real stories, mindset shifts, and actionable insights. ⭐️⭐️⭐️⭐️⭐️ If you loved today's episode, don't forget to leave a review—it helps us reach more leaders like you.   🎧 Available on: Apple Podcasts | Spotify | Amazon/Audible | iHeartRadio   Share the inspiration Send this episode to a friend or post it on your favorite social platform, we rise by lifting others.

    37 min
  2. #183: Inside the Mind of a TEDx Organizer: What Makes a Talk Stand Out | Liam Rogers

    6D AGO

    #183: Inside the Mind of a TEDx Organizer: What Makes a Talk Stand Out | Liam Rogers

    What if your story wasn't just meant to be told… but to transform lives?   Most people believe storytelling is about sharing what happened to them. But the truth is a powerful story doesn't just inform… it moves people to think, feel, and act differently. In this episode of GRASP Confidence, I sit down with Liam Rogers; founder and CEO of Story Circle, award-winning filmmaker, and TEDx organizer behind platforms like TEDxOrlando and EPOCH: America's History Festival. Liam has spent over a decade building stages for bold ideas—helping speakers, leaders, and visionaries craft stories that don't just inspire… but land with emotional force and create real impact. Together, we dive into what actually makes a story unforgettable and why most people are getting it wrong.   💡 In this episode, you'll discover: Why your story alone isn't enough and what truly makes it powerful The difference between storytelling that entertains vs. storytelling that transforms What TEDx organizers are really looking for in a speaker How to turn your experiences into a message that moves people The secret to building a talk that creates lasting impact   This conversation will challenge the way you think about your voice, your message, and your ability to influence others. Because at the end of the day… your story isn't just about you; it's about what happens next for the people who hear it. 🎙️ If you're a speaker, leader, or visionary ready to elevate your message and step into your calling, this episode is for you. 👇 Listen now and start telling stories that don't just inspire… but transform.   Learn more about Liam's TEDx event! www.tedxorlando.live   What does GRASP stand for?   Gratitude. Responsibility. Action. Sight. Purpose. These five pillars form the foundation of authentic, confident leadership and every episode of the GRASP Confidence Podcast is designed to help you embody them more fully in your life, business, and calling. 🎙️ Have you subscribed yet? Join thousands of high-performing leaders who tune in weekly for powerful conversations with world-class guests sharing real stories, mindset shifts, and actionable insights. ⭐️⭐️⭐️⭐️⭐️ If you loved today's episode, don't forget to leave a review—it helps us reach more leaders like you.   🎧 Available on: Apple Podcasts | Spotify | Amazon/Audible | iHeartRadio   Share the inspiration Send this episode to a friend or post it on your favorite social platform, we rise by lifting others.

    50 min
  3. #182: From School Dropout at 14 to €25 Million in Sales | Pat Slattery

    APR 3

    #182: From School Dropout at 14 to €25 Million in Sales | Pat Slattery

    The Mindset That Turns Ordinary People Into Leaders   What does it really take to build confidence, create success, and lead at a high level? In this powerful episode of GRASP Confidence, host Tara LaFon Gooch sits down with internationally recognized life and business strategist Pat Slattery, a man whose journey proves that your starting point does not determine your destination. Pat left school at just 14 years old. By the age of 15, he was already working in the security industry. What he lacked in formal education, he made up for with something far more powerful: an extraordinary work ethic, relentless determination, and a mindset focused on growth. Those qualities would eventually lead him to build companies generating over €25 million in sales, deliver more than 3,000 keynote speeches, and mentor thousands of entrepreneurs and leaders around the world. But Pat's journey wasn't built on theory. It was built on real-world experience—the ups, the downs, the failures, the lessons, and the relentless pursuit of becoming better. In this conversation, Pat shares the mindset shifts and principles that have guided him through nearly three decades in personal and professional development. From leadership and sales to self-esteem and strategy, his insights reveal what truly separates those who dream from those who build. As Brian Tracy once said about Pat: "Pat has one of the greatest minds in the personal and professional growth industry."   And Bob Proctor described him simply as: "The man is a genius."   But what makes Pat's message so powerful isn't just the success; it's the practical wisdom that comes from living the journey himself.   Together, Tara and Pat explore: • Why confidence is built through action, not titles • The mindset that transforms ordinary effort into extraordinary results • How work ethic becomes a competitive advantage in today's world • Why attitude and responsibility determine your trajectory in life and business • The lessons Pat has learned after mentoring thousands of entrepreneurs   If you've ever questioned your path, doubted your potential, or wondered whether success is truly possible for you—this conversation will remind you that your past does not define your future. Confidence isn't something you're born with. It's something you build through discipline, responsibility, and action. And as Pat's story proves, when you commit to growth and refuse to quit, the results can be extraordinary.   🎙️ Listen now and discover how the power of work ethic, mindset, and belief can transform not only your career but your entire life.     What does GRASP stand for?   Gratitude. Responsibility. Action. Sight. Purpose. These five pillars form the foundation of authentic, confident leadership and every episode of the GRASP Confidence Podcast is designed to help you embody them more fully in your life, business, and calling. 🎙️ Have you subscribed yet? Join thousands of high-performing leaders who tune in weekly for powerful conversations with world-class guests sharing real stories, mindset shifts, and actionable insights. ⭐️⭐️⭐️⭐️⭐️ If you loved today's episode, don't forget to leave a review—it helps us reach more leaders like you.   🎧 Available on: Apple Podcasts | Spotify | Amazon/Audible | iHeartRadio   Share the inspiration Send this episode to a friend or post it on your favorite social platform, we rise by lifting others.

    44 min
  4. #181: Aligning Your Heart: Faith, Righteousness, and Spirit-Led Confidence | Hal Blackwell

    MAR 30

    #181: Aligning Your Heart: Faith, Righteousness, and Spirit-Led Confidence | Hal Blackwell

    Righteousness Begins with Heart Posture and Faith   What if confidence isn't something you build… but something that flows from your heart posture? In a world obsessed with performance and self-improvement we rarely stop to ask the deeper question: What is the condition of my heart? Because righteousness doesn't begin with behavior, it begins with posture and intention. And faith isn't just belief, it's alignment. In this powerful episode of GRASP Confidence, we explore what it truly means to live from a place of righteousness shaped by faith and filled by the Holy Spirit. Hal Blackwell joins me for a thought-provoking conversation combining moral psychology, self-deception, philosophy, and the subtle ways we justify ourselves. But this isn't theoretical. It's personal. It's spiritual. It's transformational.   We unpack: Why humans are masters at rationalizing their motives How self-deception distorts our integrity What "righteousness" actually means beyond religious performance The role of surrender in allowing God's Holy Spirit to reshape your inner life Why your heart posture determines the fruit of your life   Hal brings wisdom from his experience in business leadership, addiction recovery work, and faith-rooted reflection. Together, we challenge the idea that confidence is self-generated. Instead, we examine how true confidence flows from a heart aligned with truth, humility, and obedience. If you've ever wrestled with: Wanting to lead with integrity but feeling internally misaligned Knowing the right thing but struggling to live it Wondering whether confidence can coexist with surrender   This episode will speak directly to you.   Because righteousness is not about perfection. It's about orientation. It's about a heart that is open, softened, and willing to be transformed. When your heart posture shifts, your leadership shifts. Your relationships shift. Your confidence shifts. True confidence is not ego-driven. It is Spirit-filled. And when faith moves from intellectual agreement to lived conviction, everything changes. Listen to this episode of GRASP Confidence and reflect honestly: What is the posture of your heart? If this conversation challenges and encourages you, share it with someone walking their own faith journey and leave a review to help others discover what it means to live with righteousness, faith, and unshakable confidence. Because confidence that is rooted in righteousness doesn't need to perform. It simply overflows.     🔗 Connect with Hal Blackwell 🌐 Website: Thehalblackwell.com     What does GRASP stand for? Gratitude. Responsibility. Action. Sight. Purpose. These five pillars form the foundation of authentic, confident leadership and every episode of the GRASP Confidence Podcast is designed to help you embody them more fully in your life, business, and calling. 🎙️ Have you subscribed yet? Join thousands of high-performing leaders who tune in weekly for powerful conversations with world-class guests sharing real stories, mindset shifts, and actionable insights. ⭐️⭐️⭐️⭐️⭐️ If you loved today's episode, don't forget to leave a review—it helps us reach more leaders like you.   🎧 Available on: Apple Podcasts | Spotify | Amazon/Audible | iHeartRadio   Share the inspiration Send this episode to a friend or post it on your favorite social platform, we rise by lifting others.

    1h 1m
  5. #180: Wealth Isn't Money, It's Consciousness in Motion | Christopher Mackin

    MAR 23

    #180: Wealth Isn't Money, It's Consciousness in Motion | Christopher Mackin

    The Real Reason You Can't Hold Wealth Yet: Self-Worth   "Wealth isn't something you chase. It's something you learn how to hold." What if the reason abundance hasn't stuck isn't strategy — but capacity? In this powerful episode of GRASP Confidence, Tara LaFon Gooch sits down with Christopher Mackin, a wealth advisor with over two decades of experience who bridges finance, spirituality, and planetary stewardship. After a life-altering spiritual awakening in Sedona and a chance meeting on a private island retreat in Belize, Christopher introduces a radically different way to think about money, success, and abundance. He challenges traditional manifestation culture and explains why rooted wealth creates fulfillment — while unrooted wealth often leaves even the most successful people feeling empty.   As Christopher puts it: "You can build wealth from a rooted place—or an unrooted place. One creates fulfillment. The other creates lack, no matter how much you have."   In this conversation, you'll discover: why most money mindset work fails at the identity level how self-worth determines how much wealth you allow yourself to receive the difference between fast money and sustainable wealth why regulation, not hustle, is the foundation of abundance how giving, play, and service activate true prosperity   And yes — Christopher delivers one of the most unforgettable lines of the episode: "Putting manifestation on top of unhealed patterns is like putting whipped cream on poop." If you've ever made money but still felt "off," burned out, or disconnected… this episode will resonate deeply. Christopher reframes wealth as WELLTH — a holistic state of abundance rooted in purpose, balance, community, and conscious stewardship. "Most people don't have a money problem. They have a relationship-with-money problem." "You can make money fast—but without internal capacity, you'll lose it just as fast." This is not a conversation about getting rich quick. It's about becoming the kind of person who can hold, steward, and expand abundance with integrity. Tune in, listen all the way through, and reflect deeply. Then head to Apple Podcasts and leave a review sharing your biggest takeaway — because this episode may change how you define success forever.     🔗 Connect with Christopher Mackin 🌐 Website: https://christophermackin.co/ Get the first chapter of Chris's book for free! https://christophermackin.co/book What does GRASP stand for? Gratitude. Responsibility. Action. Sight. Purpose. These five pillars form the foundation of authentic, confident leadership and every episode of the GRASP Confidence Podcast is designed to help you embody them more fully in your life, business, and calling. 🎙️ Have you subscribed yet? Join thousands of high-performing leaders who tune in weekly for powerful conversations with world-class guests sharing real stories, mindset shifts, and actionable insights. ⭐️⭐️⭐️⭐️⭐️ If you loved today's episode, don't forget to leave a review—it helps us reach more leaders like you.   🎧 Available on: Apple Podcasts | Spotify | Amazon/Audible | iHeartRadio   Share the inspiration Send this episode to a friend or post it on your favorite social platform, we rise by lifting others.

    32 min
  6. #179: You Are the Gold: Stop Searching Outside Yourself | Breyn Hibbs

    MAR 16

    #179: You Are the Gold: Stop Searching Outside Yourself | Breyn Hibbs

    Worthiness Isn't Earned. It's Unearthed.   In a world that constantly tells us to optimize, perform, and push forward, many high-achieving individuals still feel an undercurrent of disconnection — from themselves, from their bodies, and from the deeper truth of who they are. We learn to function. We learn to succeed. But we rarely learn how to truly meet ourselves. In this expansive and deeply human conversation, Tara LaFon Gooch sits down with Bre Hibbs — consciousness-based healer, Inner Space Technique (IST) regression therapist, and somatic practitioner — to explore what it means to move beyond surface-level self-improvement and into profound self-relationship. Bre works with individuals who are no longer satisfied with quick fixes or intellectual insight alone. Her work guides clients beneath inherited patterns, protective stories, and nervous system conditioning to access clarity, truth, and emotional freedom from the inside out. Through somatic awareness and regression work, she helps people reconnect with parts of themselves that have long been silenced, guarded, or misunderstood. But Bre doesn't only teach sovereignty — she lives it. In this episode, we explore how she has created a life rooted in presence rather than hustle. Bre has cultivated financial freedom that supports creative choice, travel, beauty, and meaningful connection. She reframes money not as status or accumulation, but as a tool that supports aliveness, spaciousness, and possibility. Together, Tara and Bre unpack the relationship between nervous system safety, self-worth, desire, and the capacity to receive both healing and abundance. They discuss why many driven individuals struggle to slow down, how embodiment restores clarity, and what becomes possible when we stop abandoning ourselves in pursuit of external success. Bre also shares about her role stewarding a meditation retreat center in Northern California and co-creating luxury wellness retreats at Prana Maya Island Resort in Placencia, Belize. These retreats blend inner alchemy, embodiment practices, healing work, pleasure, depth, and childlike joy — offering participants a rare opportunity to experience transformation in an environment designed for both expansion and restoration. This episode is not about escaping life. It's about inhabiting it more fully.   Together, Tara and Bre explore: • Why true healing goes beyond mindset work • The role of nervous system regulation in confidence and clarity • Releasing inherited patterns and unconscious identity loops • The connection between embodiment, desire, and self-trust • Creating a life rooted in beauty, depth, and meaningful connection   Whether you are navigating burnout, craving deeper self-trust, seeking emotional freedom, or simply sensing that there is more available to you than the life you've been living, this conversation offers both insight and permission. Bre invites us into a bolder intimacy with ourselves — where clarity sharpens, desire returns, and life begins to open from the inside out. This episode may change how you think about healing. More importantly, it may change how you meet yourself.     Connect with Bre: IG personal: @breynmarr IG regression therapy + somatic practitioner: @the_gold_inside Website: https://gold-inside.life/   Tune in, listen all the way through, and reflect deeply. Then head to Apple Podcasts and leave a review sharing your biggest takeaway.   What does GRASP stand for? Gratitude. Responsibility. Action. Sight. Purpose. These five pillars form the foundation of authentic, confident leadership and every episode of the GRASP Confidence Podcast is designed to help you embody them more fully in your life, business, and calling. 🎙️ Have you subscribed yet? Join thousands of high-performing leaders who tune in weekly for powerful conversations with world-class guests sharing real stories, mindset shifts, and actionable insights. ⭐️⭐️⭐️⭐️⭐️ If you loved today's episode, don't forget to leave a review—it helps us reach more leaders like you.   🎧 Available on: Apple Podcasts | Spotify | Amazon/Audible | iHeartRadio   Share the inspiration Send this episode to a friend or post it on your favorite social platform, we rise by lifting others.

    40 min
  7. #178: Why Money Stress Isn't a Math Problem—It's a Mindset Problem | Josh Greenbaum

    MAR 9

    #178: Why Money Stress Isn't a Math Problem—It's a Mindset Problem | Josh Greenbaum

    Confidence, Clarity, and the Numbers Behind a Healthy Business   Money is one of the biggest sources of stress for entrepreneurs and yet, it doesn't have to be. If the words cash flow, financials, or numbers make you want to look the other way, this episode will feel like a breath of fresh air. Today on GRASP Confidence, we're reframing the entire conversation around money, leadership, and freedom. Josh Greenbaum is a founder, advisor, and author who has made it his mission to help entrepreneurs build financially healthy businesses—without spreadsheets, shame, or jargon. Through his book Numbers Scare Me & Other Excuses, his advisory firm CFO Minded, and his upcoming Replaceable program, Josh is changing how founders relate to money. Instead of seeing numbers as overwhelming or intimidating, he helps leaders use them as a tool for clarity, confidence, and better decision-making. In this conversation, Josh breaks down why most founders struggle with money—not because they're bad at math, but because they were never taught how to think about numbers in a way that supports the life they actually want to live. You'll learn how to move from financial avoidance to financial ownership, how to turn "messy" numbers into clear leadership decisions, and why understanding your finances is one of the most empowering confidence shifts you can make as a business owner. This episode is especially powerful for entrepreneurs who are tired of running businesses that feel heavy, confusing, or misaligned and are ready for simplicity, clarity, and freedom. If you want to build a business that supports your life (not the other way around), this episode will change how you see money—and yourself as a leader.   Learn more about Josh and his work here: 👉 https://cfominded.com 📚 Grab your copy of Josh's book here!   What does GRASP stand for? Gratitude. Responsibility. Action. Sight. Purpose. These five pillars form the foundation of authentic, confident leadership and every episode of the GRASP Confidence Podcast is designed to help you embody them more fully in your life, business, and calling. 🎙️ Have you subscribed yet? Join thousands of high-performing leaders who tune in weekly for powerful conversations with world-class guests sharing real stories, mindset shifts, and actionable insights. ⭐️⭐️⭐️⭐️⭐️ If you loved today's episode, don't forget to leave a review—it helps us reach more leaders like you.   🎧 Available on: Apple Podcasts | Spotify | Amazon/Audible | iHeartRadio   Share the inspiration Send this episode to a friend or post it on your favorite social platform, we rise by lifting others.

    43 min
  8. #177: Why Confidence Starts in Your Nervous System (And How to Fix It) | Dr. Amelia Kelley

    MAR 4

    #177: Why Confidence Starts in Your Nervous System (And How to Fix It) | Dr. Amelia Kelley

    Confidence is often framed as a mindset problem; something you fix with better habits, stronger discipline, or positive thinking.   But what if confidence isn't a mindset issue at all? What if it's a nervous system issue? In this powerful and deeply grounding conversation, Tara LaFon Gooch sits down with Dr. Amelia Kelley—trauma-informed therapist, author, professor, and TED speaker to explore why so many capable, intelligent, high-achieving people struggle with confidence, clarity, and self-trust despite "doing all the right things." Dr. Kelley brings a refreshing, evidence-informed perspective that bridges neuroscience, clinical practice, and real-world lived experience. Together, they unpack how chronic stress, unresolved trauma, and nervous system dysregulation quietly shape how we show up in leadership, relationships, work, and daily decision-making. This episode reframes confidence not as something you force—but something that emerges naturally when your nervous system feels safe. You'll learn why sensitivity is not a weakness, but a form of cognitive diversity; how many women—especially those with ADHD or trauma histories—are misreading dysregulation as personal failure; and why traditional "push through it" approaches often backfire for high performers. Dr. Kelley explains how the nervous system responds to perceived threat, why survival mode erodes self-trust, and what it actually takes to move from reactivity into regulation. The conversation also explores trauma-informed approaches to healing that don't pathologize sensitivity or label people as broken. Dr. Kelley shares insights from her clinical work using somatic therapies, Internal Family Systems–informed frameworks, EMDR-informed treatment, and nervous system–based interventions—translating complex psychological research into language that is practical, compassionate, and accessible. Beyond individual healing, this episode expands the lens to systems and prevention. Dr. Kelley discusses her advocacy for trauma-informed mental health support in schools, early screening, and why nervous system literacy is essential for long-term well-being, safety, and leadership development. If you've ever felt confident one moment and completely shut down the next… If you've questioned why success hasn't brought the inner calm you expected… If you're tired of fixing yourself instead of understanding yourself… This episode offers a new framework—one rooted in regulation, safety, and self-trust. Because real confidence doesn't come from forcing courage. It comes from a nervous system that finally feels safe enough to lead.   🎧 Listen now to this episode of GRASP Confidence and discover how choosing positivity, connection, and purpose can transform the way you lead, communicate, and live. If this conversation resonates with you, share it with someone who needs encouragement todayand be sure to subscribe, follow, and leave a review to help more people find these powerful conversations.   Connect with Amelia + Support her work Amelia's Profile linkedin.com/in/drameliakelley Website ameliakelley.com    Are you highly sensative? Take Amelia's quiz to learn more!   What does GRASP stand for? Gratitude. Responsibility. Action. Sight. Purpose. These five pillars form the foundation of authentic, confident leadership and every episode of the GRASP Confidence Podcast is designed to help you embody them more fully in your life, business, and calling. 🎙️ Have you subscribed yet? Join thousands of high-performing leaders who tune in weekly for powerful conversations with world-class guests sharing real stories, mindset shifts, and actionable insights. ⭐️⭐️⭐️⭐️⭐️ If you loved today's episode, don't forget to leave a review—it helps us reach more leaders like you.   🎧 Available on: Apple Podcasts | Spotify | Amazon/Audible | iHeartRadio   Share the inspiration Send this episode to a friend or post it on your favorite social platform, we rise by lifting others.

    37 min

Trailer

5
out of 5
39 Ratings

About

GRASP Confidence is a leadership and personal development podcast for high-performing entrepreneurs, executives, and faith-driven leaders who want to expand their capacity, lead with confidence, and live with purpose. Hosted by 3X bestselling author, TEDx speaker coach, and founder of Best Branding Solutions, Tara LaFon Gooch, the show blends entrepreneurship, business strategy, Christian faith, and personal growth through the GRASP Method—Gratitude, Responsibility, Action, Sight, and Purpose. Each episode delivers transformational conversations and real-world tools to help elite leaders step into the best version of themselves and create impact. 📥 𝙀𝙢𝙖𝙞𝙡: Tara@TaraLaFonGooch.com 🌐 𝙒𝙚𝙗𝙨𝙞𝙩𝙚:https://taralafongooch.com 🏢 𝘾𝙤𝙢𝙥𝙖𝙣𝙮 𝙒𝙚𝙗𝙨𝙞𝙩𝙚: https://bestbranding.solutions