Mess to Mission

Lindsey Paulson
  • 5.0 (16)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to "Mess to Mission," the podcast where we delve into the intersection of mental health and entrepreneurship. Hosted by Linds Paulson, this show is your go-to resource for navigating the challenges of streamlining everything- from your business operations to your mental health. Join me each week as we explore practical strategies for streamlining your business operations while maintaining a healthy mindset. From managing stress and burnout, to fostering resilience and creativity, we cover it all. Hear stories from our guests on how they found purpose in their pain, joy in their accomplishments and helped to bring light to something that is passionate to them. Drawing on insights from experts in both mental health and business, we offer actionable tips and inspiring stories to help you turn your mess into a mission. Whether you're a seasoned entrepreneur or just starting out, this podcast is your roadmap on helping ensure that your mess can become your new found mission. Tune in to "Mess to Mission" and let's transform the way you do business, one episode at a time.

  1. 5D AGO

    Nervous System of your Business: A chat with Alison Réaume

    Alison Réaume is a systems strategist and yoga teacher trainer who helps over-capable humans build businesses that actually support their nervous systems, not stretch them thin. Her framework, The Nervous System of Your Business, blends soulful structure, trauma-informed systems, and real-life rhythm to help leaders create more space, clarity, and sustainability. Whether she’s helping a CEO organize their operations or guiding a yoga teacher to build aligned offers, her work is rooted in one truth: your systems should hold you, not overwhelm you. 🌐 Website: alisonreaume.com 📷 Instagram: @alisonreaume

    28 min

  2. SEP 4

    Emailing With Emilee: Automations for Business

    Emilee is a hockey-loving, Christian mom of 3 kids under the age of 5. She owns an email tech and automations business that helps "Cozy" coaches and service providers create email tech that allows subscribers to be welcomed, nurtured, and converted while you enjoy coffee with a friend, the park with your kids, or binging the latest drama series. https://belopez.my.canva.site/the-digital-couch https://organization-by-emilee.kit.com/b53a7a2cd8

    27 min

  3. AUG 28

    Forward Healing Therapy with Becca Post

    Becca is a therapist, coach, and founder of Forward Healing Therapy & After Therapy™. She helps purpose-driven people—often therapists and helpers—move beyond survival and into lives that feel aligned, sustainable, and fully their own. Rooted in her own experience of trauma, misdiagnosis, and feeling "fixed" too soon, Becca created the Forward Model of Change™ to support healing that lasts. Her work is grounded in compassion, clarity, and the belief that there’s so much more life on the other side of therapy. Becca is here to guide people who are ready to evolve, live in their values, and build lives that feel good now—not just someday. https://forwardhealing.co/ https://www.instagram.com/_beccapost/

    33 min

  4. AUG 21

    Creativity and Resilience with Morgan Calhoun

    Morgan Calhoun is the visionary, heart, and hustle behind Sweet Texas Treasures Boutique, a one-of-a-kind retail destination located in Lake Conroe, Texas. A proud Texan, Morgan built her boutique not just on a love of fashion—but as a beacon of strength, healing, and creativity after overcoming personal trauma. Morgan’s journey began with a degree in Fashion Merchandising, followed by a successful career as a Visual Manager for Dillard’s, where she honed her eye for styling, branding, and the art of customer experience. She later poured her skills into education, serving as a high school fashion design teacher, helping students find their voice through style and design. But behind the scenes, Morgan was silently carrying the weight of deep personal trauma. After walking through a season of intense heartbreak and healing, she turned to what she knew best—creating. What started as a small, soul-soothing side hustle soon grew into a full-blown business with heart, grit, and purpose: Sweet Texas Treasures Boutique. Today, Morgan leads her boutique with a faith-filled spirit, fierce resilience, and a passion for community. Her shop is known for its vibrant mix of upcycled treasures, custom trucker hats, Texas-themed pieces, and handcrafted goods—many of which are created in-house or in collaboration with local artisans. It’s more than a boutique; it’s a space where stories are told, identities are celebrated, and healing can happen—one treasure at a time. Morgan is also a proud mama of two, a new believer walking boldly in faith, and a firm believer that creativity can be redemptive. Through every piece in her store, Morgan’s mission is clear: to empower others to wear their story proudly—with strength, style, and Southern soul. Insta: @sweettexastreasuresboutique TikTok: @sweettxtreasures Facebook: Sweet Texas Treasures Girl Gang

    36 min

  5. AUG 14

    Choosing Both: Motherhood and Business with Kelsea Koenreich

    Born in Texas and now living in Florida, Kelsea has been an entrepreneur since 2011 and dedicated her life to creating a massive impact in the world. From nightly binge-drinking and three arrests to author, speaker, entrepreneur, wife and mom of 3, her story is proof of what is possible for anyone. After living a life with no intention in her days she went on a quest to find her true purpose and start living a life with intention.. Kelsea shows clients that you don’t have to put your personal well-being or the people you love on the back burner in the pursuit of success or greater impact. She teaches how to lead a sustainable and profitable business through deep thought partnership and strategic advisory to entrepreneurs and founders, specializing in the intersection of motherhood and business. IG: https://www.instagram.com/kelseakoenreich/

    36 min

  6. AUG 7

    Shifting mindset with Chrissi Sperduto

    Chrissi is a serial entrepreneur & mindset coach on a mission to help high-achieving women ditch crappy thoughts keeping them from their IDEAL life. She is a full time air traffic controller turned part-time network marketer that fell in love with mindset coaching. Her superpower is helping women just like you step out of overwhelm and crappy mindset traps and start to "do the dang thing" (aka take small, daily action towards their goals!) Free Mindset Mini Course - https://www.chrissisperduto.com/5-mindset-shifts Free Group Coaching Calls (monthly) - https://www.chrissisperduto.com/freecoaching Do the Dang Thing Podcast - https://www.chrissisperduto.com/podcast

    28 min

  7. JUL 31

    Trauma Informed Coaching with Thalea Pretorius

    Thalea Pretorius is a compassionate trauma-informed coach passionate about helping women overcome past trauma, stress, and anxiety to live fulfilling lives. Drawing from her personal healing journey, she combines trauma-informed techniques with intuitive, mindful practices to empower women to reconnect with their inner strength and create lasting change. Her bespoke 4-month coaching program aligns the mind, body, and soul, fostering resilience and self-worth. Her vision is to be the premier sanctuary for transformative growth, inspiring individuals to rise above their current challenges. She aims to revolutionize the wellness landscape, one life at a time, through our intuitive and compassionate offerings, empowering holistic healing and profound self-discovery inspired by faith. https://www.instagram.com/hersunkissedsoul/ Book a free Clarity Call with Thalea at : https://tr.ee/otXvyTaFUA

    30 min

  8. JUL 24

    Searching for Happiness with Rajat Khatri

    Rajat has been a Professional for last 18 years and have seen the challenges in Corporate World, he moved to Happiness Coaching.  Rajat is a Certified Happiness Coach, Workplace Happiness Consultant and an Author He has coached 5000+ students and have done 300+ Keynotes Instagram: https://www.instagram.com/rajatrkkhatri YouTube: https://youtube.com/@rajatrkkhatri LinkedIn: https://www.linkedin.com/in/rajatrkkhatri Book on Amazon: https://amzn.to/3CR1NDY

    31 min
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5
out of 5
16 Ratings

About

Welcome to "Mess to Mission," the podcast where we delve into the intersection of mental health and entrepreneurship. Hosted by Linds Paulson, this show is your go-to resource for navigating the challenges of streamlining everything- from your business operations to your mental health. Join me each week as we explore practical strategies for streamlining your business operations while maintaining a healthy mindset. From managing stress and burnout, to fostering resilience and creativity, we cover it all. Hear stories from our guests on how they found purpose in their pain, joy in their accomplishments and helped to bring light to something that is passionate to them. Drawing on insights from experts in both mental health and business, we offer actionable tips and inspiring stories to help you turn your mess into a mission. Whether you're a seasoned entrepreneur or just starting out, this podcast is your roadmap on helping ensure that your mess can become your new found mission. Tune in to "Mess to Mission" and let's transform the way you do business, one episode at a time.

Information

  • Creator
    Lindsey Paulson
  • Years Active
    2023 - 2025
  • Episodes
    67
  • Rating
    Explicit