Gratitude Journal

Matthew Stark
  • 5.0 (4)
  • PERSONAL JOURNALS
  • UPDATED MONTHLY

Brief, introspective musings on the human condition, all designed to find a better way to be grateful for the things that we already have!

  1. FEB 7

    Lend A Hand

    In this episode, Matthew 'gets a hand' from a stranger...and wonders if he can reciprocate. Get in touch with Matthew: TheGratitudeJournal@proton.me

    19 min

  2. JAN 18

    For Whom The Church Bell Tolls

    In this 2026 episode, Matthew speaks at length about fraught relationships, spiritual darkness, and the need to pay heed to the sound of the bell.

    24 min

  3. 12/31/2025

    Hope For The Best, Prepare For The Worst

    I'll let  you decide as to whether or not 2025 was good or awful. Here's to a better 2026!

    23 min

  4. 11/23/2025

    No Tricks Up My Sleeve

    No, Matthew is not dead! Matthew discusses acquaintances who come out of the woodwork, blowing leaves, and the need for (finally!) sleep.

    19 min

  5. 08/24/2025

    Ants In Your Pants

    What can creepy-crawlies teach us about 'gratitude'? Matthew shares his fear for them, and how it helped him move in the direction (cautiously) of thanksgiving. (eek)

    21 min

  6. 07/06/2025

    Wanna Do A Loop?

    That's what we called 'a walk' in the seminary! Excuse the Hokas grinding against the cement! Matthew takes a jaunt around the neighborhood, in search of being grateful for an event long after it already happened. Strange, huh? No, not really. Bring your sunglasses and SPF-40!

    19 min

  7. 04/21/2025

    Train Whistle Blues

    In this audio/video episode, Matthew reveals an honest assessment of his current mental state...and how something as simple as a train whistle can hopefully re-center us, amongst the daily chaos.

    21 min

  8. 02/09/2025

    Can Loss Be A Win

    In this episode, Matthew continues to explore 'loss' and the death of his parents. For 'TheGratitudeJournal' on YouTube, please search TheGratitudeJournal.

    21 min
See All (100)

Ratings & Reviews

5
out of 5
4 Ratings

About

Brief, introspective musings on the human condition, all designed to find a better way to be grateful for the things that we already have!

Information

  • Creator
    Matthew Stark
  • Years Active
    2020 - 2026
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Copyright 2018 All rights reserved.
  • Show Website
    Gratitude Journal