103 episodes
Great Dad Talks Paul Banas
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- Kids & Family
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4.9 • 53 Ratings
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Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad. Connect with us at greatdad.com and watch the video version of these podcasts at YouTube.com/greatdadnews
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103. Balancing Career and Fatherhood with EksAyn Anderson
Join me on this episode with guest EksAyn Anderson, a father of five and fellow podcaster, to discuss the essential elements of modern fatherhood.
In this episode, EksAyn shares insightful experiences on building confidence and resilience in children through challenging tasks and emphasizes the value of letting kids face discomfort in safe ways. They also delve into the importance of aligning parental values with real-world principles and the long-term impact of parenting decisions. Whether you're a dad looking for advice or interested in the significance of strong family structures, this meaningful conversation offers valuable perspectives on raising independent and capable individuals.
Visit these links and embark on the path to becoming the best parent you can be:
- GreatDad.com/coaching
- GreatDad.com/pq
- Gratitude course: bit.ly/3NMLDNC 50% off for podcast listeners with code PODCAST50 -
102. Mastering Productivity with Mark Struczewski
Join me as I interview productivity specialist Mark Strucheski. In this episode, Mark shares his journey into the realm of productivity and offers valuable insights on how dads can balance work, parenting, and personal time. Learn practical tips for managing tasks, staying motivated, and setting priorities, whether at work or home. Discover how to plan meaningful family activities and teach your kids important life skills. Don't miss this opportunity to transform your productivity and family life!
Head over to Mark's website at misterproductivity.com and take the first step towards a more productive life today.
If you’d like to discuss your challenges and how to build unshakeable resilience in the face of everyday challenges at work and at home, schedule a free coaching session at greatdad.com/go
Visit these links and embark on the path to becoming the best parent you can be:
- GreatDad.com/coaching
- GreatDad.com/pq
- Gratitude course: bit.ly/3NMLDNC 50% off for podcast listeners with code PODCAST50 -
101. Unlocking Better Sleep with Dr. Bijoy John
In this episode, Dr. Bijoy John delves into the intricacies of sleep and its impact on our lives, especially for small business owners, parents, and dads. He shares his invaluable insights on managing the challenges of being a small business owner and dealing with negative reviews. He also explores the profound effects of sleep patterns on relationships and introduces crucial concepts like "sleep divorce."
Join us as we uncover the ancient art of sleep, discuss how modern life affects our sleep patterns, and offer strategies to achieve better sleep for enhanced well-being.
Be sure to visit Dr. John's website at sleepfixacademy.com to improve your well-being through better sleep.
Visit these links and embark on the path to becoming the best parent you can be:
- GreatDad.com/coaching
- GreatDad.com/pq
- Gratitude course: bit.ly/3NMLDNC 50% off for podcast listeners with code PODCAST50 -
100. Understanding Stress and Resilience with Andrew O'Brien
Join Paul Banas from GreatDad.com as he chats with Andrew O'Brien, a coach specializing in stress and resilience. Discover the connection between stress, emotional health, and resilience, and get practical tips on managing stress effectively. Learn how to achieve balance and build resilience in your daily life!
For expert tips from Andrew O'Brien, visit themindblowingcoach.com
If you’d like to discuss your challenges and how to build unshakeable resilience in the face of everyday challenges at work and at home, schedule a free coaching session at greatdad.com/go
Visit these links and embark on the path to becoming the best parent you can be:
- GreatDad.com/coaching
- GreatDad.com/pq
- Gratitude course: bit.ly/3NMLDNC 50% off for podcast listeners with code PODCAST50 -
99. Discovering the Art of Storytelling with Bob Hastings
Tune in as we chat with Bob Hastings, a master storyteller who began crafting tales to entertain his grandson.
Discover how Bob’s background as an architect helped him structure compelling stories and the secrets behind his engaging storytelling techniques. Learn how you can share life lessons and ignite your children’s imagination through the art of storytelling. Bob also shares insights on using familiar topics, the hero's journey, and even biblical stories to create meaningful connections with kids. Don’t miss out on these valuable tips to make bedtime stories a cherished family tradition!
Visit these links and embark on the path to becoming the best parent you can be:
- GreatDad.com/coaching
- GreatDad.com/pq
- Gratitude course: bit.ly/3NMLDNC 50% off for podcast listeners with code PODCAST50 -
98. Practicing Resiliency with Fletcher Ellingson
In this episode of Great Dad Talks Resilience with guest Fletcher Ellingson, we explore the power of setting clear standards, building resilience, and harnessing positive emotions. Fletcher shares practical tips on creating small, impactful habits, the 4C methodology for overcoming upsets, and insights into managing resentment and gratitude. Tune in to discover how to cultivate a life of empowerment and growth!
Dive deeper into the tools and methodologies in this episode by visiting fletcherellingson.com
If you’d like to discuss your challenges and how to build unshakeable resilience in the face of everyday challenges at work and at home, schedule a free coaching session at greatdad.com/go
Visit these links and embark on the path to becoming the best parent you can be:
- GreatDad.com/coaching
- GreatDad.com/pq
- Gratitude course: bit.ly/3NMLDNC 50% off for podcast listeners with code PODCAST50
Customer Reviews
High quality conversations
Helpful content on important topics. Give it a listen!
Great guys!
I love these guys! I feel like they’re friends I’d totally hang out with and have some great conversations with. Love their thoughts and ideas and how positive and wise they are!
Insightful Host
Paul was a wonderful host. We had an engaging conversation that challenged our thinking on both sides while still being gracious and welcoming to different points of view. Again, wonderful experience.