166 episodes

Running a gym and the traveling circus to make normal people abnormally strong.
And have fun in the process coaching coaches and gym owners.
Let's talk about what can't be shown in a pdf or excel.


FREE START - Traveling Circus Platform:
https://www.skool.com/grex-5827/about

Grex Traveling Circus Gregor Rath

    • Health & Fitness
    • 5.0 • 1 Rating

Running a gym and the traveling circus to make normal people abnormally strong.
And have fun in the process coaching coaches and gym owners.
Let's talk about what can't be shown in a pdf or excel.


FREE START - Traveling Circus Platform:
https://www.skool.com/grex-5827/about

    What's not in a programming pdf? Training stories.

    What's not in a programming pdf? Training stories.

    Let's talk about what can't be shown in a pdf or excel.



    Traveling Circus Platform:

    https://www.skool.com/grex-5827/about



    IG:

    @gregorgrex

    @we.are.grex

    • 19 min
    Eier, Cholesterin und Sonne

    Eier, Cholesterin und Sonne

    Was heißt das denn eigentlich?

    Eier sind schlecht. Cholesterin. Verstopfte Arterien.

    Mein Versuch komplexe Dinge zu verstehen und verständlicher zu erklären. Ohne Anspruch auf Vollständigkeit.

    Was ist denn die Alternative?

    • 13 min
    Grexy Ernährung - unsere Buchserie

    Grexy Ernährung - unsere Buchserie

    Gratis Link zum Nutrition Buch:

    https://beacons.ai/grex



    Instagram:

    @we.are.grex



    Fragen:

    greg@grexgym.com

    • 5 min
    Sandra's Geschichte

    Sandra's Geschichte

    Höhen und Tiefen.

    • 45 min
    Grow or Die

    Grow or Die

    Greg im Talk mit Benni und Flo über die Anfänge des Gyms. Von 2010 bis in die Zukunft!

    • 1 hr 9 min
    Talk with Lorenzo, Coach from New Mexico

    Talk with Lorenzo, Coach from New Mexico

    How to make a change in the world of fitness? One coach and one gym at a time.
    Guest: Lorenzo, Coach from New Mexico

    𝗟𝗼𝗿𝗲𝗻𝘇𝗼 𝗠 𝗛𝗲𝗿𝗻𝗮𝗻𝗱𝗲𝘇

    • 1 hr

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