Grey Maybe Jillian Schmitz

In episode twelve of the third season of Grey Maybe, Jillian wraps up the season with a few final thoughts about grief.



Do’s and Don’ts for supporting a person who is grieving: https://mygriefandloss.org/dos-and-donts-guidelines-for-supporting-a-griever



“Disenfranchised grief”: https://www.choosingtherapy.com/disenfranchised-grief/



Find Sliding Scale therapy in California:

https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf



Psychology Today Database:

https://www.psychologytoday.com/us/therapists



If you are feeling suicidal or in crisis text or call 988.



National Institute of Mental Health (NIMH):

https://www.nimh.nih.gov/health/topics/suicide-prevention



Substance Abuse and Mental Health Services Administration (SAMHSA):

https://www.samhsa.gov/find-help/national-helpline



Grey Maybe IG: @greymaybepodcast

Jillian Schmitz IG: @jillianschmitz

Jillian Schmitz TikTok: @jillianschmitzofficial



Episode Transcribed by Headliner.app Here: https://drive.google.com/file/d/15nTRwRdW9LFb2yed1nTpCF9pd-p5mpfS/view?usp=sharing




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Support this podcast: https://podcasters.spotify.com/pod/show/greymaybe/support

Trigger Warning: Death, grief, suicide, child loss, burial, cremation, cadavers.



Episode eleven of the third season of Grey Maybe welcomes fourth generation funeral director and co-host of the "Let's Talk About Death" podcast, Benny Capaul. Benny talks about the emphasis of empathy in the funeral home business. He discusses the difference between grief and mourning and the importance of the ceremonial aspects of saying goodbye.



Do’s and Don’ts for supporting a person who is grieving:

https://mygriefandloss.org/dos-and-donts-guidelines-for-supporting-a-griever



“Disenfranchised grief”

https://www.choosingtherapy.com/disenfranchised-grief/



Find Sliding Scale therapy in California:

https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf



Psychology Today Database:

https://www.psychologytoday.com/us/therapists



If you are feeling suicidal or in crisis text or call 988.



National Institute of Mental Health (NIMH):

https://www.nimh.nih.gov/health/topics/suicide-prevention



Substance Abuse and Mental Health Services Administration (SAMHSA):

https://www.samhsa.gov/find-help/national-helpline



Six Feet Under Suicide prevention non-profit: https://www.sixftover.org/



Gabby’s Grief Center: https://www.gabbysgriefcenter.org/



Grey Maybe IG: @greymaybepodcast

Jillian Schmitz IG: @jillianschmitz

Jillian Schmitz TikTok: @jillianschmitzofficial

Benny Capaul IG: @Benny2shoes

Let's Talk About Death Podcast IG: @letstalkaboutdeathpodcast

Let's Talk About Death Podcast Tiktok: @letstalkaboutdeathpod



Capaul’s Corner on Youtube:

https://www.youtube.com/channel/UC6nCqSiBtSvi-YGVmRPJ6pA



The Boy Detective On Spotify:

https://open.spotify.com/artist/1Wg6C1V1OT7fg3amvlOJyP?si=SXC-ZIeeRFaRBB4y9pEFnA



Mentioned in this episode:

"Six Feet Under": https://www.imdb.com/title/tt0248654/?ref_=ext_shr_lnk



"My Girl": https://www.imdb.com/title/tt0102492/?ref_=ext_shr_lnk



Elizabeth Kubler-Ross Stages of Dying: https://www.ncbi.nlm.nih.gov/books/NBK507885/



Caleb Wilde IG: @confessions_of_a_funeral_dir



Episode Transcribed by Headliner.app Here: https://drive.google.com/file/d/12egAM5EvxvFiWnRNPk0Mk11-lNRSTMJ1/view?usp=sharing






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Support this podcast: https://podcasters.spotify.com/pod/show/greymaybe/support

Trigger Warning: Death, grief, end of life care.



In episode ten of the third season of Grey Maybe, director, choreographer, and performer Raymond (Ray) Del Barrio shares his experience caregiving for several people close to him, including his late father, composer George Del Barrio. He speaks on his outlook on life and what doesn't work when navigating grief.



Do’s and Don’ts for supporting a person who is grieving:

https://mygriefandloss.org/dos-and-donts-guidelines-for-supporting-a-griever



‘Disenfranchised grief’: https://www.choosingtherapy.com/disenfranchised-grief/



Find Sliding Scale therapy in California:
https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf



Psychology Today Database:

https://www.psychologytoday.com/us/therapists



If you are feeling suicidal or in crisis text or call 988.

National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/suicide-prevention



Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/find-help/national-helpline



California Caregiver Resource Center: https://www.caregivercalifornia.org/2021/02/11/support-groups/



Family Caregiver Alliance: https://www.caregiver.org/connecting-caregivers/support-groups/



23 Best Caregiver support groups online and in-person: https://www.aplaceformom.com/caregiver-resources/articles/caregiver-support-groups



Raymond Del Barrio IG: @ramondb

Raymond (Ray) Del Barrio Website: http://ramondelbarrio.com/

Grey Maybe IG: @greymaybepodcast

Jillian Schmitz IG: @jillianschmitz

Jillian Schmitz TikTok: @jillianschmitzofficial



Mentioned in this episode:

Oscar winning short ‘West Bank Story’ Choreographed by Raymond Del Barrio: https://www.imdb.com/title/tt0438575/

Frankie Valli IG: @frankievallifourseasons

Chita Rivera IG: @therealchitarivera

‘Sisterella’: https://en.wikipedia.org/wiki/Sisterella

Solid Gold: https://en.wikipedia.org/wiki/Solid_Gold_(TV_series)

Whitney Houston IG: @whitneyhouston

Michael Jackson IG: @michaeljackson

Bob Fosse: https://en.wikipedia.org/wiki/Bob_Fosse

Keith McDaniel: https://en.wikipedia.org/wiki/Keith_McDaniel

George Del Barrio: https://www.discogs.com/artist/396088-George-Del-Barrio

Raymond Del Barrio’s
& Family: http://georgedelbarrio.com/family-music-history/

Marin Mazzie: https://en.wikipedia.org/wiki/Marin_Mazzie

 

 Episode Transcribed by Headliner.app Here: https://drive.google.com/file/d/1rrWkAF7eKOUgq-CQZYLywO3dsyCP8zNu/view?usp=sharing

 

 






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Support this podcast: https://podcasters.spotify.com/pod/show/greymaybe/support

Trigger Warning: Death, grief, cancer, sudden death.



Episode nine of the third season of Grey Maybe is with ex-professional dancer, Tiktok influencer and mom Cara Lidberg. Cara speaks on grief transparency, how she navigated the death of her parents, and how she helps her children understand death and grief.



Do’s and Don’ts for supporting a person who is grieving:

https://mygriefandloss.org/dos-and-donts-guidelines-for-supporting-a-griever



Snapshots Of Life After Loss IG: @snapshotsoflifeafterloss



Book Cara Mentioned: ‘Signs’ by Laura Lynne Jackson: https://a.co/d/a0NffBn



Additional Book Recommendation ‘The In-Between: Unforgettable Encounters During Life’s Final Moments’ by Hadley Vlahos R.N.: https://a.co/d/3MME3jZ



‘Disenfranchised grief’: https://www.choosingtherapy.com/disenfranchised-grief/



Find Sliding Scale therapy in California: https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf



Psychology Today Database: https://www.psychologytoday.com/us/therapists



If you are feeling suicidal or in crisis text or call 988.



National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/suicide-prevention



Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/find-help/national-helpline



Cara Lidberg IG: @caralidberg

TikTok:
@retiredprofessionals



Grey Maybe IG: @greymaybepodcast

Jillian Schmitz IG: @jillianschmitz

Jillian Schmitz TikTok: @jillianschmitzofficial



Episode Transcribed by Headliner.app Here: https://drive.google.com/file/d/1jQ-e_jaOOGGt5CJx7tdHX8tHNLyiveAx/view?usp=sharing






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Support this podcast: https://podcasters.spotify.com/pod/show/greymaybe/support

Trigger Warning: Death, grief, pregnancy, miscarriage, pregnancy loss, stillbirth.



In episode eight of the third season of Grey Maybe, photographer Mia Andreoli shares about the loss of her daughter Rosalie Grace, how she endured, what she learned, and her mission to help others who experienced the loss of a child.



Do’s and Don’ts for supporting a person who is grieving:

https://mygriefandloss.org/dos-and-donts-guidelines-for-supporting-a-griever



MIS- Pregnancy & Infant Loss Support:

https://www.misshare.org/



Pregnancy After Loss (PALS): https://pregnancyafterlosssupport.org/



Miss Foundation: https://www.missfoundation.org/



PALS Facebook Group: https://www.facebook.com/groups/706588959379371/



Postpartum Support International: https://www.postpartum.net/



Book Mia Mentioned ‘Beauty In The Breaking: Reflections on Stillbirth’ by Amanda Mageras: https://www.amazon.com/Beauty-Breaking-Reflections-Stillbirth-memoir-ebook/dp/B00XCWN7RQ



‘Disenfranchised grief: https://www.choosingtherapy.com/disenfranchised-grief/



Find Sliding Scale therapy in California: https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf



Psychology Today Database: https://www.psychologytoday.com/us/therapists



If you are feeling suicidal or in crisis text or call 988.



National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/suicide-prevention



Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/find-help/national-helpline



Mia Andreoli IG: @mia_staygold

Mia Andreoli website: www.staygoldimages.com



Grey Maybe IG: @greymaybepodcast

Jillian Schmitz IG: @jillianschmitz

Jillian Schmitz TikTok: @jillianschmitzofficial



Mentioned in this episode:

Eva La Dare IG: @evaladare

Nikki Dalonzo IG: @cre8cure8



Episode Transcribed by Headliner.app Here: https://drive.google.com/file/d/1km6Y-BcLK26Ni5ly9bjfMRXP9o6nqiJT/view?usp=sharing

 

 

 

 




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Support this podcast: https://podcasters.spotify.com/pod/show/greymaybe/support

Trigger Warning: Death, grief, cancer, homicide.



Episode seven of the third season of Grey Maybe welcomes back professional dancer and certified yoga therapist (C-IAYT) Melissa Adylia Calasanz. Melissa recounts her brother's sickness and death, the shocking homicide of her neighbor, and the journey of healing her grief and PTSD.



Do’s and Don’ts for supporting a person who is grieving: https://mygriefandloss.org/dos-and-donts-guidelines-for-supporting-a-griever



The book Melissa mentioned ‘Stiff’ by Mary Roach: https://www.amazon.com/Stiff-Curious-Lives-Human-Cadavers/dp/0393881725/ref=asc_df_0393881725/?tag=hyprod-20&linkCode=df0&hvadid=532655309268&hvpos=&hvnetw=g&hvrand=5848488964822778378&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9030930&hvtargid=pla-1388880650548&psc=1



‘Disenfranchised grief’: https://www.choosingtherapy.com/disenfranchised-grief/



Find Sliding Scale therapy in California: https://health.sfsu.edu/sites/default/files/documents/SoCal%20Scale%202.pdf



Psychology Today Database: https://www.psychologytoday.com/us/therapists



If you are feeling suicidal or in crisis text or call 988.



National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/topics/suicide-prevention



Substance Abuse and Mental Health Services Administration (SAMHSA): https://www.samhsa.gov/find-help/national-helpline



Melissa Adylia Calasanz C-IAYT IG: @melissaadylia

Melissa Adylia Calasanz Pause Breath Smile IG: @melissaadyliapausebreathesmile



Let’s Talk About Death Podcast: https://open.spotify.com/show/2PllctgS4NvUDr1f5Rdkg0?si=0e5ee960ee084c2b



GreyMaybe IG: @greymaybepodcast

Jillian Schmitz IG: @jillianschmitz

Jillian Schmitz TikTok: @jillianschmitzofficial



Mentioned in this episode:

Dana Wilson IG: @danadaners

Dana Wilson’s Podcast ‘Words That Move Me’: https://open.spotify.com/show/0LLWJ3dfbdtkcOolCK57oW?si=ed738079307c44a3

Mike Evans IG: @nativeplantmike

Tree Of Life Nursery IG: @treeoflifenursery

Matt Dickens

Charlie Barns

Claude Thompson

Hama’s Dance Center IG: @hamasdance

Nicholas Palmquist IG: @nicholaspalmquist

Lisa Biagini IG: @lisabiagini212

Michelle Elking IG: @michelleelkin

Steps On Broadway IG: @stepsonbroadway

The Performing Arts Center IG: @performingartscenter



Episode Transcribed with Headliner.app Here: https://drive.google.com/file/d/1EEs-K73OfhHJq3-_qvHTFn4T5cVPpdNk/view?usp=sharing

 

 

 

 

 

 

 

 




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Support this podcast: https://podcasters.spotify.com/pod/show/greymaybe/support