Grief Talk w/ Vonne Solis

Vonne Solis

As an Author, Angel Healing Practitioner and bereaved mom since 2005, through guest interviews and coaching, I share great content that is informative, inspiring and practical to help anyone who has suffered a loss, or other adversity, manage grief and heal. Topics focus on loss, grief advocacy, grief support, healing, personal growth and consciousness expansion for holistic wellbeing.

  1. Ep. 117 The Portal to Awakening🌀✨The Journey Home🏡

    APR 22

    Ep. 117 The Portal to Awakening🌀✨The Journey Home🏡

    Send us Fan Mail What happens when your consciousness leaves your body and everything you thought you were dissolves? In this profound episode, Allura Halliwell, creator of The Consciousness Method™ transformational guide and author, shares her life-altering awakening experience that began during a meditation in 2018 - felt like a quantum leap in consciousness that led to a complete unravelling of her identity. What followed was a three-year integration process that challenged everything she knew about reality, Self, and transformed her into a voice of consciousness. Today, Allura helps countless others tap into the portal of awakeningthrough The Consciousness Method™ and chart their own journey from wounded to wholeness on the path home to Source. In this episode, we explore the deeper meaning of awakening and how pain is not something to escape, but a portal to Source. Through her work, The Consciousness Method™, Allura teaches that healing isn’t about fixing behavior, but about embodying your pain to liberate trapped consciousness that keeps us stuck and unhealed. We dive into self-responsibility, rewiring relationships, and the radical transformation that occurs when you stop resisting your pain and embrace it as your pathway home. If you’re ready to stop searching and start remembering who you are, join us. Let this be a start to your return to Source.🤍🌿✨ #SpiritualAwakening #Consciousness #PersonalTransformation Connect with Allura: https://allurahalliwell.com Connect with Vonne: https://vonnesolis.com 🆕 📣 Text Me Fan Mail You can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode. Your voice helps shape the conversation. Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook.

    1h 21m
  2. Ep. 116 Suspend Your Doubt: Why the Law of Attraction Isn’t Working (And What Actually Will)

    APR 8

    Ep. 116 Suspend Your Doubt: Why the Law of Attraction Isn’t Working (And What Actually Will)

    Send us Fan Mail What if success isn’t the problem but the way you’ve been taught to chase it is?  In this episode, I sit down with Randy Lyman, physicist, entrepreneur, emotional intelligence expert and author, who shares how he reached high levels of success but still wasn't happy. This conversation flips the script on what abundance really means and why external wins don’t always translate into internal peace and contentment. Here’s the shift: if you want a life that actually feels good, it has to start from within. In our discussion, Randy invites you to suspend your doubt by looking at the Law of Attraction differently. It’s not just about positive thinking. It actually responds to how you feel. When your emotions are unhealed, you will keep attracting the same patterns. But when you start doing the inner work, things will begin to change in a real, grounded way. Put simply: Randy says your thoughts and actions won’t create lasting change. But feeling differently will! Your emotions are the driving force behind what you attract. So, if life isn’t shifting for you, it’s not about trying harder, but about healing deeper. Drawing from his book The Third Element, Randy explains how the inner child holds onto unresolved pain that shapes your emotional patterns, reactions, and results. When you start healing that, everything changes. And this is where the the Law of Attraction stops feeling like a concept and starts responding to your positive energy in a magical way, helping you create the abundance and happiness you want that actually will last! Stop chasing success that looks good and start creating a life that actually feels good. This episode will challenge everything you’ve been taught about achievement, happiness, and the Law of Attraction. If you’re ready to break the cycle and experience real, lasting change from within. 🚀✨ Start the shift ... tune in now! Connect with Randy: randylyman.com Connect with Vonne: vonnesolis.com Living Meditations on YouTube 🆕 📣 Text Me Fan Mail You can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode. Your voice helps shape the conversation. Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook.

    1h 2m
  3. Ep. 115 Timeline Healing Opened the Door…🚪Then the Afterlife Responded 👁️ ✨

    MAR 25

    Ep. 115 Timeline Healing Opened the Door…🚪Then the Afterlife Responded 👁️ ✨

    Send us Fan Mail What happens when timeline healing opens the door to consciousness beyond time — and the afterlife responds? In this powerful and thought-provoking episode, Barbara With, author, international speaker, and longtime psychic channel of Einstein and the Party of Twelve, returns to join me in a powerful conversation exploring timeline healing, Einstein-inspired Conflict Revolution, past-life connections, and emerging scientific inquiry into consciousness and afterlife communication. From personal healing journeys to real-world signs received through modern technology, this episode bridges science, spirituality, grief and transformation that invites listeners to rethink reality, identity, and the nature of connection beyond physical life. Tune in now and discover what becomes possible when healing transcends time, consciousness expands beyond the physical, and connection proves it never truly ends. #TimelineHealing #AfterlifeCommunication #Consciousness #SoulEvolution  #SpiritualAwakening Barbara’s websites: barbarawith.com synergyalliance.llc Vonne’s website vonnesolis.com  Link to Barbara With Part 1 Ep. 95 “Compassion as the New Force: Einstein’s Afterlife Insights on Consciousness and Conflict Podcast streaming: https://www.buzzsprout.com/2021182/episodes/16005348 YouTube: https://youtu.be/HLrHpgt1afs Want a reading with Barbara? Use the code Einstein40 for discount (no kickbacks to Vonne). 🆕 📣 Text Me Fan Mail You can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode. Your voice helps shape the conversation. Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook.

    1h 35m
  4. 114 What the Long Goodbye Taught Me About Living, Dying and Loving Again❤️‍🩹🕊️

    MAR 11

    114 What the Long Goodbye Taught Me About Living, Dying and Loving Again❤️‍🩹🕊️

    Send us Fan Mail In this deeply authentic and informative conversation, Dr. Nicki J. Monti, psychotherapist, TV & Radio personality, therapist to the stars, world-renowned teacher, author and speaker shares the transformational lessons she learned during the 18-month goodbye as she cared for her husband, Konrad, through his battle with cancer. Drawing from her latest book and personal memoir, The Divine Traumedy of Nicki Joy, A True Grime Tale, she shares her greatest lessons that transformed her speaking directly to palliative caregivers navigating anticipatory grief, emotional exhaustion, and the quiet courage required to love someone to the end. Dr. Nicki explores her belief that we die the way we live and how caregiving becomes a mirror, revealing our patterns, childhood wounds, and our capacity for presence. She reflects on the humbling necessity of asking for and receiving help, the sacred responsibility of providing closure with our loved ones, living and dying, and the profound love that can emerge in suffering.💛 Most powerfully, Dr. Nicki shares how walking beside death did not diminish her but instead, transformed her in her grief, as she reclaimed her organic voice, rediscovered joy, and allowed herself to love again. This episode serves as a guide and companion for caregivers learning how to survive the long goodbye, while still choosing life for themselves. #CaregiverSupport #AnticipatoryGrief #CaregiverBurnout #GriefHealing  #EndOfLifeCare 📣✨ ASK DR. NICKI — Follow-Up Episode We’re recording a follow-up episode with Nicki J. Monti and this time we’re diving deeper into trauma patterns, imposter syndrome, generational conditioning and reclaiming your organic voice. Dr. Nicki’s ready to answer your questions! 📢 🆕 Send a text on my new Fan Mail feature at the beginning of this episode’s show notes. Your question may be answered when Dr. Nicki and I record our next episode! • Where do you feel stuck in a repeating trauma pattern? • What feels hardest to say out loud? • What part of your story are you ready to release? Check out: Dr. Nicki’s resources: https://stucknomore.com Vonne’s resources: https://vonnesolis.com 🆕 📣 Text Me Fan Mail You can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode. Your voice helps shape the conversation. Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook.

    1h 24m
  5. Ep. 113 From Limbic to Sage Brain in Seconds: How to Shift and Build a More Joyful, Resilient Life

    FEB 25

    Ep. 113 From Limbic to Sage Brain in Seconds: How to Shift and Build a More Joyful, Resilient Life

    Send us Fan Mail In this powerful kickoff to Season 7, returning guest Mitch Weisburgh reveals what’s really happening in your limbic or survivor brain and how to shift to the sage brain in seconds to reclaim clarity, control, and intentional living in every decision and moment of your life! ⚡  ⏱️ Did you know that the limbic brain can generate 30–40 reactions in less than a second? That it's constantly scanning for threats that prime us to react to danger? To respond to situations and be resilient and joyful in all areas of our lives requires access to our Sage brain. In this episode offered as a masterclass, you’ll learn practical skills and techniques of MindShifting to interrupt your survivor brain reactions and engage the prefrontal cortex to enjoy more clarity, creativity, and connection in your relationships and life. 🎯  The foundation of all great relationships, whether personal or professional is positive connection. Understanding how the brain works - especially in trauma and utilizing the techniques of MindShifting will help you sharpen your conflict resolution skills and elevate your skills related to decision-making, partnerships, leadership, parenting, personal growth and self-confidence. In this masterclass Mitch unpacks: 🧠 💪🧘‍♀️  • understanding the Limbic brain’s role in our survival, cultural conflict and group mentality • recognizing and managing limbic reactions in conflict • the five styles of conflict (compete, accommodate, avoid, compromise, collaborate) • the neurological and biological drivers of the limbic brain • the Sage system and practical techniques working with the OODA Loop (Observe, Orient, Decide, Act) • why stress hormones (cortisol and adrenaline) must settle before rational thinking can occur and the 5 powers of the Sage brain • what happens in the Sage brain when happy hormones (DOSE) kick in to support higher-order thinking and emotional resilience • How Vonne applies MindShifting tools in trauma when defaulting to survivor brain patterns • the 5 types of situations that lead to conflict • practical techniques to shift from Limbic to Sage in just seconds to be more resilient and joyful ⚖️ Join us in this jam-packed masterclass and learn how to shift from survival to intention, reactivity to wisdom, and conflict to collaboration using MindShifting tools starting today!  Your sage brain is available – starting now! 🌱 Link to Part 1 Ep. 108: "MindShifting for Success: How to Escape Survival Mode and Unlock Your True Potential" https://www.buzzsprout.com/2021182/episodes/17939753 Connect with Mitch: https://www.mindshiftingwithmitch.com Connect with Vonne: https://vonnesolis.com 🆕 📣 Text Me Fan Mail You can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode. Your voice helps shape the conversation. Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook.

    1h 42m
  6. Ep. 112 Dare to Thrive: Healing From Generational Trauma and Child Loss 🕊️

    11/26/2025

    Ep. 112 Dare to Thrive: Healing From Generational Trauma and Child Loss 🕊️

    Send us Fan Mail In this episode, enjoy this deeply moving (and sometimes humorous) conversation with my guest, Dr. Greg Linkowski, diagnostic radiologist (retired), spiritual mentor, author and bereaved dad since 2002. From a childhood fuelled by chaos, his dad's addiction, emotional upheaval and witnessing his father’s darkest struggles, to the devastating loss of his young son years later, Greg shares his story of resilience and courage with unabashed honesty and vulnerability to offer hope and guidance to anyone walking a similar path. In his new book, “Dare to Thrive”, Greg states that while pain is inevitable, it does not have to define who we are. Through faith, courage and hope, we can heal our deepest wounds and transform our lives. Key Insights From Our Conversation: • A Life Shaped by Early Trauma • The Generational Impact of Trauma  • Faith as a Foundation for Healing • Parenting a Seriously Ill Child • The Power of Community and Support • Finding Meaning After Loss  This is a heartfelt conversation to help anyone navigating trauma, loss and other struggles.  #DareToThrive #GregLinkowski #ChildLossSupport #BereavedParents #GriefJourney #HealingAfterLoss #TraumaHealing #GenerationalTrauma  Connect with Greg: Instagram: @thegreglinkowski_m.d Facebook: Greg Linkowski M.D. Email: linkowskigreg@gmail.com Book: Dare to Thrive Joni and Friends Christian Ministry: https://joniandfriends.org/ Vonne’s Website (books/resources): www.vonnesolis.com 🆕 📣 Text Me Fan Mail You can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode. Your voice helps shape the conversation. Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook.

    1h 8m
  7. Ep. 111  💫 Crystal’s Butterfly Effect: A Mother’s Journey Through Loss, Healing & Spiritual Awakening (Part 2)

    11/12/2025

    Ep. 111 💫 Crystal’s Butterfly Effect: A Mother’s Journey Through Loss, Healing & Spiritual Awakening (Part 2)

    Send us Fan Mail In Part 2 of this two-part series, I sit down with Vickie Menendez, transformational guide and author of Crystal’s Butterfly Effect. As a bereaved mom of four children, Vickie shares her extraordinary journey of finding meaning and purpose after unimaginable loss. An inspiring story to uplift everyone's soul! 🕊️ In this episode, we discuss drug addiction, suicide loss, self-care, self-love in healing, Afterlife and signs from our loved ones, the art of Kintsugi as a powerful metaphor for loving our broken heart, regulation of the nervous system, spiritual awareness, soul contracts and grief support. 💖 ✨ Conversation Highlights: Wesley’s Contract, Drug Addiction and Losing Jesse in 2023: An open discussion on the cultural and emotional stigma surrounding suicide and addiction. Suicide Loss, Stigma and Signs from Afterlife: Vonne speaks of losing her daughter to suicide in 2005 and how profound grief deepened her experiences of Afterlife communication with her daughter. Multiple Timelines and Soul Contracts: Together, Vonne and Vickie explore how our souls may live out multiple timelines and lessons simultaneously, expanding how we understand healing and connection across lifetimes. The Power of Self-Care & Self-Love: They discuss how reconnecting with love and joy strengthens the bond with loved ones in spirit and transforms pain into peace. Kintsugi & Healing: Vickie explains the Japanese art of Kintsugi as a powerful metaphor for honouring one’s life history and loving our broken pieces. Regulating the Nervous System: Vickie demonstrates how breath work can help calm the nervous system. Vickie’s Contract With Her Children: Vickie reflects on her spiritual insights and how each of her children’s transitions revealed her larger soul contract. Resources & Support: Vickie shares information about her healing retreats, The Chrysalis Journey, and her coaching services to help others. Healing is a lifelong journey anchored to love, acceptance, and self-respect. By embracing our vulnerability, and through courage, awareness and acceptance for all we have experienced, we can trust that even in heartbreak, there is sacred beauty to be found and a meaningful life, waiting for us to embrace. #GriefHealing #BreathworkForHealing #AfterlifeConnection #ConsciousLiving #GriefTalkPodcast #KintsugiHealing #DrugAddictionLoss #BereavedParents Vickie's book and resources: https://vickiemenendez.com/ Vonne's books and resources: https://vonnesolis.com/ 🆕 📣 Text Me Fan Mail You can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode. Your voice helps shape the conversation. Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook.

    53 min
  8. Ep. 110  💫 Crystal’s Butterfly Effect: A Mother’s Journey Through Loss, Healing & Spiritual Awakening (Part 1)

    11/05/2025

    Ep. 110 💫 Crystal’s Butterfly Effect: A Mother’s Journey Through Loss, Healing & Spiritual Awakening (Part 1)

    Send us Fan Mail In Part 1 of this two-part series on the Grief Talk Podcast, I was honoured to sit down with Vickie Menendez, transformational guide and author of Crystal’s Butterfly Effect. In this deeply moving conversation, Vickie shares her extraordinary journey of finding meaning and purpose in her life after losing four of her five children – each a separate, unimaginable loss that most of us could never fully comprehend. With compassion and courage, Vickie reminds us that healing isn’t a destination, but a sacred unfolding to teach us how to find light in the darkest places. Through her work guiding others, she offers comfort and encouragement to anyone walking this path of grief. And by her sheer presence demonstrating profound humility, Vickie demonstrates that love can transcend all tragic loss when we surrender to its power.🕊️ ✨ Highlights of Our Conversation: The Journey of Loss: From her first stillborn daughter in 1980 to the more recent losses of her son Wesley in 2017 and her daughter Crystal in 2023, the resilience of a mother’s love and the evolution of Vickie’s spiritual awakening.Healing as a Lifelong Process: Vickie shares the ebbs and flows of grief and why taking steps back is still part of moving forward.Radical Forgiveness and Gratitude: Vickie explains how practicing gratitude and forgiveness played a critical role in her healing journey.Soul Contracts and Finding Meaning and Purpose: Vickie and Vonne explore the belief that our souls choose their journeys, and we can find lessons in loss.Crystal’s Butterfly Effect: Vickie recounts her 48-day vigil by her daughter’s bedside and her deepening spiritual revelations while saying good-bye.💖 This episode is a heartfelt testament to the enduring love and deep connection even in afterlife between a mother and her children and that even in grief, healing and hope are possible. 🎧 Listen now on your favorite podcast platform and join Vonne and Vickie for this transformative conversation about unimaginable loss, but also the enduring love from the unbreakable bond with our children lost through our soul connection. #GriefTalkPodcast #HealingThroughLoss #SpiritualAwakening Connect with Vickie: https://vickiemenendez.com/ Connect with Vonne: https://vonnesolis.com/ 🆕 📣 Text Me Fan Mail You can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode. Your voice helps shape the conversation. Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook.

    1h 3m

About

As an Author, Angel Healing Practitioner and bereaved mom since 2005, through guest interviews and coaching, I share great content that is informative, inspiring and practical to help anyone who has suffered a loss, or other adversity, manage grief and heal. Topics focus on loss, grief advocacy, grief support, healing, personal growth and consciousness expansion for holistic wellbeing.