Grounded in Self

Christina Horn

Premiering June 18th! Follow to stay up to date with all new episodes!

Episodes

  1. Being Messy AF Will Get You There | Just Start

    4d ago

    Being Messy AF Will Get You There | Just Start

    Your Biggest Breakthrough Is Right Beyond Deciding To Do The Thing Messy AF Most people wait for perfection before they start. Christina Horn flips the script, daring you to embrace your messiness as the secret to real growth and freedom. When you're starting something new, the fear of not having it "right" can stop you dead in your tracks. Christina shares her raw, unfiltered journey— as she realizes that the messy, imperfect process is exactly what makes you human. Her honesty exposes the myth that success is polished and planned—because true transformation begins when you accept your flaws and keep showing up. In this episode, you’ll discover: Why perfection is the biggest block to starting and how to crush that barrierThe real reason why your voice matters more than the "perfect" deliveryHow doing things messy paves the way for genuine confidence and self-worthThe powerful story behind Christina’s decision to just show up, no matter how imperfectPractical mindset shifts to help you turn fear and self-doubt into fuel for your actionsThis episode isn't just about creating content or building a business—it's a permission slip for anyone who’s ever felt stuck, unworthy, or afraid to express themselves. Your most authentic growth happens when you stop striving for perfection and start embracing the chaos. Perfect for aspiring creators, entrepreneurs, or anyone tired of waiting for the "right" moment, this is your call to action: start messy. Your most vital transformation is just one brave step away. Christina Horn is a self-trust advocate and podcast host, known for her raw honesty and ability to turn pain into power. Her journey from darkest moments to daring authenticity inspires others to own their truth. Are you ready to ditch perfection and follow the messy breadcrumbs to your best self? Hit play—because the only way forward is through the mess.

    11 min
  2. Introduction to Grounded in Self

    Season 1 Trailer

    Introduction to Grounded in Self

    Most of us spend years chasing a perception of being "healed" or "whole," only to feel more lost and disconnected in the process. What if the journey isn’t about fixing yourself but embracing the messy, raw, unpolished truth that you are already enough? Christina Horn, a somatic embodiment coach and creator of Grounded in Self, shatters the industry’s illusion—revealing that real growth begins when you stop striving for perfection and start celebrating your imperfect humanity. In this series, coming June 18th Christina exposes how the wellness industry keeps us stuck in the pursuit of becoming someone else’s version of "healed," instead of reconnecting with our authentic self and unconditional self-love. She shares powerful insights about integrating every piece of your experience—the good, the bad, and the ugly—and why holding space for your gray areas is where true transformation happens. You'll discover how to normalize the contradictions within you, find peace in the chaos, and give yourself permission to start messy, imperfect, and unready. We break down themes like identity beyond social masks, reworking your relationship with your body and spirit, and trusting yourself after years of outsourcing that trust. Christina speaks candidly about her own process of ongoing becoming—mess included—and how the most vital work is learning to laugh, cry, and love all parts of yourself without apology. This episode is your permission slip to ditch perfectionism, embrace vulnerability, and find joy in the practice of simply being human. If you're tired of pretending to have it all figured out and want to reconnect with your raw, authentic self, this series is your wake-up call. Grounded in Self offers a radical perspective that invites you to show up as you are—mess, chaos, and all—and discover that true healing is already within you. Perfect for anyone craving realness, community, and a fresh take on growth, Christina’s insights will inspire you to start living fully today—no masks, no filters. Join Christina on this liberating journey toward self-acceptance and raw embodiment—where being imperfect is not just okay, but the whole damn point.

    4 min

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Premiering June 18th! Follow to stay up to date with all new episodes!