Grounded Intentions

Demystifying the plant & embracing mindful living

Episodes

  1. 1d ago

    Grounded intentions Episode 2 terpenes

    Episode 2: The Terpene Toolbox 🌿 What if choosing your plant medicine wasn’t about chasing the highest THC percentage or picking something simply because it says indica, sativa, or hybrid? In this episode of Grounded Intentions, Kayla and Sage dive into the world of terpenes—the aromatic compounds that give plants their distinctive scents and can play an important role in shaping our experiences. We break down some of the most talked-about terpenes, including Limonene, Pinene, Terpinolene, Myrcene, Linalool, and Beta-Caryophyllene, and talk about how different terpene profiles may fit into different moments—from daytime focus, productivity, and creativity to nighttime relaxation and unwinding. But this episode isn’t just about memorizing terpene names. We’re talking about intentional consumption: paying attention to aroma, looking beyond THC percentages, checking product labels and COAs, and tracking how different terpene profiles make you feel. Because there isn’t one perfect profile for everyone. The goal is to learn what works for your body and your intentions. We also take a moment to slow down, breathe, hydrate, and put some of that mindfulness into practice. 🌿 So grab your favorite drink, get comfortable, and join us as we start building our own Terpene Toolbox—one aroma, experience, and intention at a time. 💚 Honorable Mentions A special thank-you to Goldleaf for their educational cannabis resources and journals. Check them out here:shopgoldleaf.com And a shoutout to Delta Seltzer! 🥂 💚 Good Feels Check out Good Feels and use Kayla’s code KAYLA25 for 25% off:getgoodfeels.com 🎙️ Get Involved Have a question you want us to answer? Have a COA you want us to break down? Want us to discuss a product, terpene profile, or topic on a future episode? 📧 groundedintentionspodcast@gmail.com 📱 Sage: @MushySage📱 Kayla: @kaylatheadorkablest0n3r🎙️ Podcast: @groundedintentionspodcast 🎵 Background Music Background music: “Lofi Summer Vibes 🌊 Seaside Coffee & Relaxing Lofi for a Sense of Peace”Listen on YouTube Music credit provided for the original video and creator. Grounded Intentions is a conversation about plant medicine, personal experiences, and intentional use. Always do your own research and consult appropriate professionals when making decisions about your health.

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Demystifying the plant & embracing mindful living

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