Grounded Pursuit

Phil
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Just a dude trying to help other dudes about relationships and conflict.

Episodes

  1. 08/06/2025

    Ep. 11 - What No One Taught You About Handling Conflict as a Man

    🧭 Follow & Connect with Me – 👉 Join the Grounded Pursuit Community – https://www.skool.com/grounded-pursuit  📺 YouTube – https://www.youtube.com/@GroundedPursuit 📸 Instagram – https://www.instagram.com/grounded_pursuit/ 📘 Facebook – https://www.facebook.com/groundedpursuit/ 🎵 TikTok – https://www.tiktok.com/@groundedpursuit 💼 LinkedIn – https://www.linkedin.com/in/phil-merrell-17a9a0350/ 🎙️ Podcast – Grounded Pursuit https://podcasts.apple.com/us/podcast/grounded-pursuit/id1802245013 📬 Coaching / Speaking Inquiries – groundedpursuit@gmail.com ⚠️ Disclaimer: The content on this channel is for educational and informational purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. Viewing or interacting with this content does not create a therapist-client or patient-provider relationship. Please do not share personal or sensitive information in the comments. While I value your engagement, I cannot guarantee responses to all comments or messages.

    14 min

  2. 07/23/2025

    Ep. 10 - Therapist reflects on Astronomy CEO, Affairs, Divorce Culture, and Marriage.

    🧭 Follow & Connect with Me – 👉 Join the Grounded Pursuit Community – https://www.skool.com/grounded-pursuit  📺 YouTube – https://www.youtube.com/@GroundedPursuit 📸 Instagram – https://www.instagram.com/grounded_pursuit/ 📘 Facebook – https://www.facebook.com/groundedpursuit/ 🎵 TikTok – https://www.tiktok.com/@groundedpursuit 💼 LinkedIn – https://www.linkedin.com/in/phil-merrell-17a9a0350/ 🎙️ Podcast – Grounded Pursuit https://podcasts.apple.com/us/podcast/grounded-pursuit/id1802245013 📬 Coaching / Speaking Inquiries – groundedpursuit@gmail.com ⚠️ Disclaimer: The content on this channel is for educational and informational purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. Viewing or interacting with this content does not create a therapist-client or patient-provider relationship. Please do not share personal or sensitive information in the comments. While I value your engagement, I cannot guarantee responses to all comments or messages.

    23 min

  3. 07/09/2025

    Ep. 9 - Emotion Scientist or Emotion Judge: Which One are You?

    🧭 Follow & Connect with Me – 👉 Join the Grounded Pursuit Community – https://www.skool.com/grounded-pursuit 📺 YouTube – https://www.youtube.com/@GroundedPursuit 📸 Instagram – https://www.instagram.com/grounded_pursuit/ 📘 Facebook – https://www.facebook.com/groundedpursuit/ 🎵 TikTok – https://www.tiktok.com/@groundedpursuit 💼 LinkedIn – https://www.linkedin.com/in/phil-merrell-17a9a0350/ 🎙️ Podcast – Grounded Pursuit https://podcasts.apple.com/us/podcast/grounded-pursuit/id1802245013 📬 Coaching / Speaking Inquiries – groundedpursuit@gmail.com ⚠️ Disclaimer: The content on this channel is for educational and informational purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. Viewing or interacting with this content does not create a therapist-client or patient-provider relationship. Please do not share personal or sensitive information in the comments. While I value your engagement, I cannot guarantee responses to all comments or messages.

    24 min

  4. 06/27/2025

    Ep. 8 - Anger is a Healthy Emotion

    Are you comfortable with Anger? Or do you shut it down or run from it? How does that affect your relationships? 🧭 Follow & Connect with Me – 👉 Join the Grounded Pursuit Community - https://www.skool.com/grounded-pursuit 📺 YouTube – https://www.youtube.com/@GroundedPursuit 📸 Instagram – https://www.instagram.com/grounded_pursuit/ 📘 Facebook – https://www.facebook.com/groundedpursuit/ 🎵 TikTok – https://www.tiktok.com/@groundedpursuit 💼 LinkedIn – https://www.linkedin.com/in/phil-merrell-17a9a0350/ 📬 Coaching / Speaking Inquiries - groundedpursuit@gmail.com Disclaimer: The content on this channel is for educational and informational purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. Viewing or interacting with this content does not create a therapist-client or patient-provider relationship. Please do not share personal or sensitive information in the comments. While I value your engagement, I cannot guarantee responses to all comments or messages.

    22 min

  5. 06/11/2025

    Ep. 7 - Happy Birthday to My Daughter Finola.

    I love you Finola!

    8 min

  6. 06/05/2025

    Ep. 6 - AI Isn't a Better Listener than YOU

    AI isn’t a better listener than you. It’s just that it never interrupts, doesn’t get defensive, and is trained to reflect emotion instead of fixing it. But you can learn to do that too. When you do, you become the kind of man who makes people feel safe—someone who can hold space, connect deeply, and lead with emotional presence. 👇 Connect + follow across platforms: YouTube Instagram Facebook TikTok LinkedIn Podcast on Spotify 🧭 Join the Men's Skool Group — community, live calls, growth #mensmentalhealth #groundedpursuit

    8 min

  7. 06/03/2025

    Ep. 5 - Look Beyond The Label

    Labels can help us make sense of the world—but they can also box us in. In this episode, we explore how the words we use shape identity, limit potential, and influence how we see ourselves and others. It’s time to look deeper, challenge assumptions, and reclaim the power of language. ✨ Listen now and start seeing beyond the surface. #TheMalePursuer #Podcast #GrowthMindset #Labels #EmotionalAwareness

    14 min

  8. 05/28/2025

    Ep 4. - Avoidants Don't Want to Make Things Worse!

    Join me as I discuss what it's like to have avoidant attachment. In this video, we dive deep into the avoidant attachment style — the subtle ways it shows up in relationships, why emotionally unavailable partners push you away, and what you can do about it. Whether you're caught in an anxious-avoidant dynamic or just trying to make sense of your own emotional patterns, this is for you.💬 This isn't just psychology — it's personal. So many of us are craving connection, while feeling stuck in confusing push-pull cycles. Let's untangle that.If you're ready to go deeper, connect with others on this journey, and get personal support…👉 Join my private Skool community: https://www.skool.com/grounded-pursuit-7224/aboutThis is where we unpack the real stuff — with group discussions, live coaching calls, and deeper resources to support your growth.

    24 min

  9. 05/14/2025

    Ep 3. - The Agony of Anxious Attachment

    In this raw and relatable episode, we dive into the emotional chaos of anxious attachment. From spiraling thoughts to the fear of abandonment, we’ll unpack why it feels so intense—and what you can start doing to break the cycle. You’ll walk away with clarity, compassion, and the first steps toward peace in your relationships... even if nothing outside you changes. Tune in and begin the journey back to emotional safety—starting with you. 🌀 #AnxiousAttachment #RelationshipAnxiety #AttachmentStyles #SelfAwareness #EmotionalHealing #TheMalePursuerPodcast

    28 min

  10. 04/02/2025

    Ep. 2 - Relationship Advice: Insecure Boyfriend and Silent Treatment

    Join me as we discuss translating emotions and dealing with conflict.

    24 min

  11. 03/14/2025

    Ep. 1 - AITAH: Thai Cooking and Vacation Days

    Discussing Reddit AITAH through a therapy lens to help support you in your relationships.

    19 min
  • 11 Episodes

About

Just a dude trying to help other dudes about relationships and conflict.

Information

  • Creator
    Phil
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Phil
  • Show Website
    Grounded Pursuit