5 episodes

Welcome to 'The Grounded Reiki,' a podcast devoted to guiding you through the transformative world of self Reiki and energy healing. In this series, we delve into the art of meditation and the practice of Reiki, offering a serene space for both beginners and seasoned practitioners alike.

Each episode of 'The Grounded Reiki' is a unique journey that combines practical Reiki techniques with guided meditations. Our aim is to help you cultivate a balanced energy flow, deepen your understanding of self-healing, and equip you with effective energy healing tools. As you progress through each episode

Grounded Reiki Lenora Ramsey

    • Health & Fitness
    • 5.0 • 1 Rating

Welcome to 'The Grounded Reiki,' a podcast devoted to guiding you through the transformative world of self Reiki and energy healing. In this series, we delve into the art of meditation and the practice of Reiki, offering a serene space for both beginners and seasoned practitioners alike.

Each episode of 'The Grounded Reiki' is a unique journey that combines practical Reiki techniques with guided meditations. Our aim is to help you cultivate a balanced energy flow, deepen your understanding of self-healing, and equip you with effective energy healing tools. As you progress through each episode

    February New Moon Self-Reiki Guided Meditation for Self-Love & Renewal

    February New Moon Self-Reiki Guided Meditation for Self-Love & Renewal

    Embark on a journey of self-love and renewal with our February New Moon Guided Self-Reiki Meditation, exclusively on the Grounded Reiki Podcast. This session is designed to align you with the nurturing energy of the New Moon, guiding you through a transformative process of self-discovery and healing. Through grounding exercises, protective visualizations, and the healing vibrations of Reiki, you'll find a deeper connection to your inner self, fostering a powerful sense of love and compassion. This meditation is an invitation to embrace the possibilities of renewal, allowing you to unlock your full potential with the support of the universe and the sacred art of Reiki. Perfect for anyone seeking to deepen their practice or discover the power of Reiki for the first time.

    For more insights and to join our community, visit our newsletter at https://groundedreiki.substack.com/. Discover additional resources and learn more about our practices at groundedreiki.info.

    #SelfLoveMeditation #NewMoonReiki #RenewalJourney #GroundedReikiPodcast #SpiritualHealing #EnergyMeditation #ReikiPractice #Mindfulness #SelfCare

    • 27 min
    Wolf Full Moon Self-Reiki Guided Meditation for Releasing and Strengthening

    Wolf Full Moon Self-Reiki Guided Meditation for Releasing and Strengthening

    Embark on a transformative journey with the Grounded Reiki team in our latest podcast episode, "Wolf Full Moon Self Reiki Meditation for Releasing and Strengthening." Guided by Lenora, an experienced Reiki Master, this meditation is designed to align your energy with the powerful vibrations of the Wolf Full Moon.

    🌕 About This Episode:
    Under the illuminating glow of the Wolf Moon, a time renowned for heightened intuition and spiritual insight, this self-Reiki meditation offers a profound experience of healing and self-discovery. We blend the timeless practice of Reiki with the natural rhythms of the cosmos, fostering a deep connection between your physical and spiritual selves.

    🌟 In This Meditation, You Will Experience:


    Grounding techniques to prepare your body and mind for Reiki.
    The Release Box Technique, a powerful tool for emotional and mental clarity.
    A guided self-Reiki session targeting each chakra, promoting holistic well-being.
    A closing blessing to integrate and ground the healing energies.

    🌿 Benefits of This Meditation:


    Deepened intuition and spiritual awareness during the Full Moon.
    Stress relief and relaxation through self-Reiki practices.
    Emotional release and mental clarity for personal growth.
    Enhanced connection with universal energy and inner wisdom.

    🎧 Ideal For:


    Anyone interested in self-Reiki and energy healing practices.
    Those seeking to utilize the Full Moon's energy for personal transformation.
    Listeners looking to explore chakra balancing and holistic healing.
    Individuals in need of a calming, rejuvenating, and empowering meditation.

    🔗 Learn More and Connect with Us:


    Visit our website: www.GroundedReiki.info
    Follow us on social media: @GroundedReiki.Info
    Read our weekly newsletter for more insights: Grounded Reiki Newsletter

    Join the Grounded Reiki Community for more guided self-Reiki meditations and insights into holistic healing and spiritual growth.

    #WolfFullMoon #SelfReiki #GroundedReiki #EnergyHealing #SpiritualInsight #ChakraBalancing #HolisticWellness #MeditationPractice #HealingJourney #MindBodySpirit

    • 31 min
    Full Body Self-Reiki Healing Guided Meditation

    Full Body Self-Reiki Healing Guided Meditation

    Embark on a journey of self-discovery and holistic healing with this week's episode of the Grounded Reiki Podcast, featuring a deeply immersive Chakra Healing Meditation. This session is meticulously designed for individuals at all stages of their spiritual and healing journey, from newcomers to Reiki to experienced practitioners. It offers a unique blend of traditional Reiki healing and profound meditative practices, focusing on the harmonization and balancing of your chakras.

    In this special episode, you will be guided through a transformative meditation that targets each of your seven chakras. From the grounding energy of the Root Chakra to the enlightening vibrations of the Crown Chakra, this meditation is an all-encompassing experience. It's tailored to nurture every facet of your existence, bringing harmony to your physical, mental, emotional, and spiritual dimensions.

    Throughout the meditation, you'll engage in grounding techniques to connect deeply with the earth, visualize the flow of healing energy through your chakras, and release any blockages that hinder your personal growth. The calming and authoritative voice of Lenora, a seasoned Reiki Master, combined with the powerful symbols and techniques of Reiki, will lead you through this sacred journey, enhancing your self-Reiki practice.

    This Chakra Healing Meditation is more than just a practice; it's a pathway to inner serenity, clarity, and empowerment. It's an opportunity to align your energy centers, fostering a sense of balance and readiness to embrace life's challenges and joys.

    Join us on the Grounded Reiki Podcast for this rejuvenating meditation experience, and step into a life filled with harmony, love, and profound personal transformation. Let this meditation be your gateway to a balanced and vibrant existence, supported by the universe and the nurturing power of Reiki.

    For more information and to delve into more transformative Reiki meditations and healing practices, visit www.groundedreiki.info. Discover a treasure trove of resources and guidance to aid your journey towards balance, wellness, and spiritual enlightenment.

    Namaste.

    • 25 min
    January New Moon Guided Self-Reiki Meditation for Transformation & Healing

    January New Moon Guided Self-Reiki Meditation for Transformation & Healing

    Dive into the transformative power of the January New Moon with this guided Self-Reiki Meditation, a highlight of the Grounded Reiki Podcast. Designed for individuals seeking both spiritual transformation and healing, this episode is a perfect blend of Reiki principles and the renewing energy of the lunar cycle. Ideal for listeners at any level of Reiki practice, from beginners to seasoned practitioners, this meditation is crafted to facilitate deep self-healing and personal growth.

    In this special New Moon edition, you'll be guided through a series of meditative and Reiki-infused practices. These practices are tailored to align your energy with the New Moon, fostering a space for releasing old patterns and embracing new beginnings. The meditation focuses on nurturing every aspect of your being, harmonizing your physical, mental, emotional, and spiritual layers.

    Throughout the episode, you'll engage in grounding exercises to connect with Mother Earth, visualize the release of negative energies, and set clear, positive intentions for the year ahead. The soothing voice of a Reiki Master, combined with the potent energy of Reiki symbols, will guide you through this sacred process, enhancing your self-Reiki experience.

    This Self-Reiki Meditation is not just a practice but a journey towards inner peace, clarity, and empowerment. It's an opportunity to harness the New Moon's energy for manifesting your intentions and embracing the transformative journey that lies ahead in 2024.

    Join us on the Grounded Reiki Podcast for a rejuvenating New Moon meditation experience, and step into a year filled with light, love, and profound growth. Let this meditation be your guide to a balanced and harmonious life, supported by the universe and the healing power of Reiki.

    For more information and to explore additional transformative Reiki meditations and healing practices, visit www.groundedreiki.info. Discover a wealth of resources and guidance to support your journey towards balance, wellness, and spiritual growth.

    Namaste.

    • 24 min
    Embracing 2024: A Guided Self Reiki Meditation for New Beginnings

    Embracing 2024: A Guided Self Reiki Meditation for New Beginnings

    Explore more episodes and resources on our Substack page: Grounded Reiki.

    Welcome to 'Embracing 2024: A Guided Self Reiki Meditation for New Beginnings.' As we step into the New Year, this episode offers a serene journey through Self Reiki, aligning with the hopeful energies of 2024. In our session, we'll gently release the past year's energies and warmly embrace the new, vibrant energies that await us.

    Our meditation focuses on chakra balancing, inner peace cultivation, and setting powerful intentions for a year of personal growth and joy. With affirmations and visualization, we prepare to meet new opportunities and challenges with a balanced and positive mindset.

    Join us in this tranquil space to start your year with harmony and wellbeing. Let's radiate love and peace together as we embark on this transformative journey into 2024.

    • 33 min

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