Grounding Elevation

Karianne Jean
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The podcast for open minds & open hearts to dig a little deeper & ascend a little higher on a journey to tap into our limitless potential. Covering all things self improvement from an uplifting & holistic approach. 

  1. 18/12/2024

    Winter Wellness

    In the final episode of season 1, host Karianne Jean discusses factors that contribute to sick bugs in the winter and how to help support the immune system to be more robust even in the cooler temperatures. Make sure to subscribe where ever you listen to podcasts so you are the first to know when Season 2 drops in 2025! Follow instagram.com/groundingelevation for more wellness content & show updates Links to remedies discussed on this episode: ACF vitamin remedy: https://a.co/d/3y0qwG9 Dr. Green Mom's Temperature Tamer: https://drgreenlifeorganics.com/collections/immune-support-1/products/temperature-tamer-for-infants-kids Nebulizer: https://a.co/d/6xct11y Homeopathy Must-Haves: Oscillococcinum: https://a.co/d/cV263XY Cold Calm: https://a.co/d/6gz14zk Sinus Calm: https://a.co/d/5BVa2FB Hylands Baby Cold & Mucus Relief: https://a.co/d/atMZZdM FOLLOW Homeomother on instagram for tons of great info about utilizing homeopathy for you & your family: https://www.instagram.com/thehomeomother

    33min

  2. 11/12/2024

    Overcoming Chronic Illness (with Georgia Eastley) PART2

    PART 2: On this episode, host Karianne Jean is joined by friend, Certified Body Code, Emotion Code, NLP and EFT practitioner & chronic illness survivor Georgia Eastley to talk about her incredible journey through 9years of debilitating chronic illness that left her bedridden for majority of her teen years into her early twenties. In part 1 of this 2 part conversation, Georgia opens up about her symptoms, what she believes caused them and how she found the strength to continue on day after day for 9 years of pain and illness that plagued her every moment. See previous episode for PART1! Today's episode is PART2, where she discusses how she found a path to healing and the therapies and doctors that guided her back to wellness. She is now living her best life. Though wellness and healing is a never ending journey, she now has her life back after years of being told she was going to die and no one knowing how to help her. Listen NOW to learn how she defeated all odds and is no longer surviving, but thriving. To connect with Georgia about the healing modalities she now practices as a practitioner: https://www.instagram.com/georgiaeastley.cecp To learn more about Dr. Hart and the healing modalities he utilizes in his practice that helped Georgia free herself from chronic illness: https://www.keystonetotalhealth.com/

    1h

  3. 04/12/2024

    Overcoming Chronic Illness (with Georgia Eastley) PART1

    On this episode, host Karianne Jean is joined by friend, Certified Body Code, Emotion Code, NLP and EFT practitioner & chronic illness survivor Georgia Eastley to talk about her incredible journey through 9years of debilitating chronic illness that left her bedridden for majority of her teen years into her early twenties. In part 1 of this 2 part conversation, Georgia opens up about her symptoms, what she believes caused them and how she found the strength to continue on day after day for 9 years of pain and illness that plagued her every moment. Stay tuned for PART2 where she discusses how she found a path to healing and the therapies and doctors that guided her back to wellness.

    47min

  4. 20/11/2024

    Boundaries + Shifting Friendships + Perspectives

    In this episode, host Karianne Jean talks about a perspective change she recently felt regarding setting & holding boundaries for herself & those around her. She expands on how those perspective shifts have influenced her experience with changing dynamics in friendships & other relationships.

    32min

  5. 13/11/2024

    Pregnancy

    In this episode, host Karianne Jean discusses her experiences of pregnancy, the differences between her first and second, tips & tricks & the lessons her experiences have taught her along the way. instagram.com/groundingelevation Trimester 1 Queasiness Remedies: Nausea Sweets: https://a.co/d/3rt5ekq Nux Vomica Homeopathy: https://a.co/d/7N3G1Eu Other mentioned remedies: Magnesium Gel: https://www.rowecasaorganics.com/products/magnesium-gel-4-oz Magnesium Glycinate: https://smartq.pureforyou.com/products/39410161811490/magnesium-glycinate Compression Socks: https://a.co/d/3AC2i6x Greens Powder: https://a.co/d/fPKdQdr

    1h12min

  6. 04/11/2024

    Anxiety

    Anxiety is running WILD especially given this is ELECTION WEEK in the United States. Collective anxiety levels are HIGH right now & we are all feeling it, especially empaths. In this episode, host Karianne Jean talks about her experience with Anxiety & tactics that have worked for her at various stages of her life managing anxiety & anxious feelings.

    1h

  7. 21/08/2024

    Vegan - The How (prt2)

    In the first episode entitled VEGAN, Karianne Jean talks about her reasoning (the why) for going VEGAN. In this episode, Karianne goes over the HOW & she offers up tips and tricks to incorporating more plant based foods into your own lifestyle. -Tips to incorporating more plant based foods -Tips to going full vegan -Common mistakes when making dietary changes to avoid Follow us: instagram.com/groundingelevation

    31min

  8. 14/08/2024

    Info Overload

    Information Overload We ingest more info in 1 minute scrolling social media than our great great grandparents did in their entire lifetime. What are the implications of this info overload & how can we mitigate the effects?

    50min
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Sobre

The podcast for open minds & open hearts to dig a little deeper & ascend a little higher on a journey to tap into our limitless potential. Covering all things self improvement from an uplifting & holistic approach. 

Informações

  • Criado por
    Karianne Jean
  • Anos de atividade
    2 mil
  • Episódios
    20
  • Classificação
    Explícito
  • Copyright
    © 2024 Grounding Elevation
  • Site do podcast
    Grounding Elevation